IRONMAN Western Australia (2024)
Ric SIMCOCK (#4661)
Finished
TIME:
13:28:42
Place
784
OF
1123
Male
679
OF
907
55-59
35
OF
61
Swim 01:33:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:16 |
Swim 2.19km | 00:51:16 | 00:51:16 | 00:51:16 | 740 | 623 | 35 | 2.56 / 23:24 | 08:15:32 |
Swim | 00:42:05 | 01:33:21 | 01:33:21 | 777 | 654 | 41 | 2.44 / 24:34 | 08:57:38 |
T1 00:14:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:54 | 00:14:54 | 01:48:15 | 1009 | 826 | 50 | - / - | 09:12:32 |
Cycle 06:51:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:02 | 00:22:02 | 02:10:18 | 952 | 804 | 51 | 28.3 / 02:07 | 09:34:35 |
Bike 20.6km | 00:20:55 | 00:42:58 | 02:31:14 | 917 | 778 | 50 | 28.75 / 02:05 | 09:55:31 |
Bike 28.6km | 00:17:17 | 01:00:16 | 02:48:32 | 929 | 787 | 49 | 28.47 / 02:06 | 10:12:48 |
Bike 44km | 00:33:15 | 01:33:32 | 03:21:48 | 946 | 805 | 51 | 28.22 / 02:07 | 10:46:04 |
Bike 55.8km | 00:27:55 | 02:01:28 | 03:49:44 | 955 | 807 | 52 | 27.56 / 02:10 | 11:14:00 |
Bike 61.5km | 00:12:34 | 02:14:02 | 04:02:18 | 963 | 811 | 54 | 27.52 / 02:10 | 11:26:34 |
Bike 75km | 00:32:17 | 02:46:20 | 04:34:36 | 978 | 818 | 54 | 27.05 / 02:13 | 11:58:52 |
Bike 90km | 00:36:15 | 03:22:35 | 05:10:51 | 974 | 816 | 54 | 26.65 / 02:15 | 12:35:07 |
Bike 100.4km | 00:25:49 | 03:48:25 | 05:36:41 | 996 | 827 | 55 | 26.37 / 02:16 | 13:00:57 |
Bike 110.5km | 00:22:00 | 04:10:25 | 05:58:41 | 984 | 818 | 54 | 26.47 / 02:15 | 13:22:58 |
Bike 118.5km | 00:17:53 | 04:28:19 | 06:16:35 | 976 | 814 | 54 | 26.49 / 02:15 | 13:40:51 |
Bike 134km | 00:33:27 | 05:01:46 | 06:50:02 | 977 | 815 | 54 | 26.64 / 02:15 | 14:14:18 |
Bike 145.8km | 00:28:08 | 05:29:55 | 07:18:11 | 966 | 809 | 53 | 26.51 / 02:15 | 14:42:27 |
Bike 151.5km | 00:12:58 | 05:42:53 | 07:31:09 | 967 | 811 | 53 | 26.5 / 02:15 | 14:55:26 |
Bike 165km | 00:31:00 | 06:13:54 | 08:02:10 | 963 | 806 | 53 | 26.47 / 02:15 | 15:26:26 |
Cycle | 00:37:11 | 06:51:06 | 08:39:22 | 962 | 804 | 53 | 26.27 / 02:17 | 16:03:38 |
T2 00:14:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:14:21 | 00:14:21 | 08:53:44 | 1036 | 846 | 53 | - / - | 16:18:00 |
Run 04:34:58 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:10 | 00:25:10 | 09:18:54 | 722 | 622 | 27 | 9.77 / 06:08 | 16:43:10 |
Run 7.7km | 00:21:56 | 00:47:06 | 09:40:50 | 683 | 595 | 26 | 9.8 / 06:07 | 17:05:06 |
Run 9.2km | 00:09:12 | 00:56:18 | 09:50:02 | 683 | 596 | 27 | 9.8 / 06:07 | 17:14:19 |
Run 10.7km | 00:09:32 | 01:05:51 | 09:59:35 | 679 | 594 | 28 | 9.74 / 06:09 | 17:23:51 |
Run 14.5km | 00:24:51 | 01:30:42 | 10:24:27 | 672 | 588 | 28 | 9.59 / 06:15 | 17:48:43 |
Run 18.2km | 00:24:55 | 01:55:38 | 10:49:22 | 689 | 598 | 30 | 9.44 / 06:21 | 18:13:38 |
Run 19.6km | 00:10:03 | 02:05:41 | 10:59:25 | 690 | 599 | 30 | 9.35 / 06:24 | 18:23:42 |
Run 21.2km | 00:09:31 | 02:15:13 | 11:08:57 | 676 | 585 | 27 | 9.36 / 06:24 | 18:33:13 |
Run 25km | 00:25:55 | 02:41:08 | 11:34:52 | 658 | 569 | 22 | 9.3 / 06:26 | 18:59:09 |
Run 28.6km | 00:23:27 | 03:04:36 | 11:58:20 | 630 | 547 | 20 | 9.29 / 06:27 | 19:22:37 |
Run 30.1km | 00:10:09 | 03:14:45 | 12:08:29 | 621 | 539 | 19 | 9.27 / 06:28 | 19:32:46 |
Run 31.6km | 00:09:37 | 03:24:23 | 12:18:07 | 616 | 534 | 19 | 9.27 / 06:28 | 19:42:23 |
Run 35.4km | 00:25:59 | 03:50:22 | 12:44:06 | 600 | 519 | 15 | 9.21 / 06:30 | 20:08:22 |
Run 39.1km | 00:24:20 | 04:14:43 | 13:08:27 | 592 | 514 | 15 | 9.21 / 06:30 | 20:32:43 |
Run 40.5km | 00:10:15 | 04:24:58 | 13:18:42 | 592 | 513 | 15 | 9.17 / 06:32 | 20:42:58 |
Run | 00:10:00 | 04:34:58 | 13:28:42 | 594 | 515 | 15 | 9.2 / 06:30 | 20:52:59 |
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