IRONMAN Western Australia (2024)
Thinh DAM (#4658)
Finished
TIME:
12:40:26
Place
658
OF
1123
Male
576
OF
907
40-44
75
OF
126
Swim 01:40:55 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:13 |
Swim 2.19km | 00:56:40 | 00:56:40 | 00:56:40 | 924 | 768 | 90 | 2.31 / 25:52 | 08:14:54 |
Swim | 00:44:14 | 01:40:55 | 01:40:55 | 912 | 758 | 90 | 2.25 / 26:33 | 08:59:09 |
T1 00:11:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:57 | 00:11:57 | 01:52:52 | 858 | 707 | 88 | - / - | 09:11:06 |
Cycle 06:12:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:13 | 00:20:13 | 02:13:06 | 684 | 617 | 85 | 30.85 / 01:56 | 09:31:20 |
Bike 20.6km | 00:20:44 | 00:40:58 | 02:33:51 | 758 | 674 | 93 | 30.16 / 01:59 | 09:52:05 |
Bike 28.6km | 00:15:35 | 00:56:33 | 02:49:26 | 742 | 664 | 92 | 30.34 / 01:58 | 10:07:40 |
Bike 44km | 00:31:39 | 01:28:13 | 03:21:06 | 767 | 679 | 97 | 29.92 / 02:00 | 10:39:20 |
Bike 55.8km | 00:25:12 | 01:53:25 | 03:46:18 | 754 | 671 | 94 | 29.51 / 02:01 | 11:04:32 |
Bike 61.5km | 00:10:57 | 02:04:22 | 03:57:15 | 745 | 667 | 94 | 29.66 / 02:01 | 11:15:29 |
Bike 75km | 00:26:52 | 02:31:15 | 04:24:08 | 715 | 648 | 88 | 29.75 / 02:01 | 11:42:22 |
Bike 90km | 00:28:57 | 03:00:12 | 04:53:05 | 664 | 604 | 79 | 29.96 / 02:00 | 12:11:19 |
Bike 100.4km | 00:18:58 | 03:19:11 | 05:12:04 | 632 | 576 | 74 | 30.24 / 01:59 | 12:30:18 |
Bike 110.5km | 00:22:11 | 03:41:22 | 05:34:15 | 651 | 592 | 76 | 29.94 / 02:00 | 12:52:29 |
Bike 118.5km | 00:19:48 | 04:01:10 | 05:54:03 | 689 | 619 | 82 | 29.48 / 02:02 | 13:12:17 |
Bike 134km | 00:29:00 | 04:30:11 | 06:23:04 | 673 | 608 | 80 | 29.75 / 02:00 | 13:41:18 |
Bike 145.8km | 00:24:34 | 04:54:45 | 06:47:38 | 653 | 590 | 78 | 29.67 / 02:01 | 14:05:52 |
Bike 151.5km | 00:14:01 | 05:08:47 | 07:01:40 | 680 | 611 | 79 | 29.43 / 02:02 | 14:19:53 |
Bike 165km | 00:28:48 | 05:37:35 | 07:30:28 | 677 | 608 | 79 | 29.32 / 02:02 | 14:48:42 |
Cycle | 00:34:41 | 06:12:17 | 08:05:10 | 686 | 614 | 79 | 29 / 02:04 | 15:23:24 |
T2 00:07:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 00:07:09 | 08:12:19 | 462 | 388 | 47 | - / - | 15:30:33 |
Run 04:28:07 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:01 | 00:28:01 | 08:40:20 | 917 | 768 | 106 | 8.78 / 06:50 | 15:58:34 |
Run 7.7km | 00:23:51 | 00:51:52 | 09:04:12 | 863 | 733 | 98 | 8.9 / 06:44 | 16:22:26 |
Run 9.2km | 00:09:50 | 01:01:42 | 09:14:02 | 855 | 725 | 96 | 8.94 / 06:42 | 16:32:16 |
Run 10.7km | 00:08:58 | 01:10:41 | 09:23:00 | 817 | 696 | 90 | 9.08 / 06:36 | 16:41:14 |
Run 14.5km | 00:24:49 | 01:35:31 | 09:47:50 | 772 | 661 | 87 | 9.1 / 06:35 | 17:06:04 |
Run 18.2km | 00:22:58 | 01:58:29 | 10:10:48 | 733 | 628 | 86 | 9.21 / 06:30 | 17:29:02 |
Run 19.6km | 00:09:30 | 02:07:59 | 10:20:19 | 713 | 614 | 83 | 9.18 / 06:31 | 17:38:33 |
Run 21.2km | 00:08:55 | 02:16:55 | 10:29:15 | 698 | 604 | 81 | 9.24 / 06:29 | 17:47:29 |
Run 25km | 00:23:15 | 02:40:11 | 10:52:30 | 641 | 555 | 68 | 9.36 / 06:24 | 18:10:44 |
Run 28.6km | 00:23:06 | 03:03:18 | 11:15:37 | 618 | 538 | 61 | 9.36 / 06:24 | 18:33:51 |
Run 30.1km | 00:10:10 | 03:13:28 | 11:25:48 | 612 | 532 | 60 | 9.33 / 06:25 | 18:44:02 |
Run 31.6km | 00:08:50 | 03:22:19 | 11:34:38 | 595 | 516 | 59 | 9.37 / 06:24 | 18:52:52 |
Run 35.4km | 00:24:02 | 03:46:22 | 11:58:41 | 568 | 495 | 57 | 9.38 / 06:23 | 19:16:55 |
Run 39.1km | 00:23:38 | 04:10:00 | 12:22:19 | 565 | 493 | 57 | 9.38 / 06:23 | 19:40:33 |
Run 40.5km | 00:09:38 | 04:19:39 | 12:31:58 | 558 | 488 | 56 | 9.35 / 06:24 | 19:50:12 |
Run | 00:08:28 | 04:28:07 | 12:40:26 | 541 | 476 | 55 | 9.44 / 06:21 | 19:58:40 |
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