1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Pham Thi Thanh NGOC (#4657)
Finished
TIME:  13:20:19
Place
758  OF 1123
Female
100  OF 216
35-39
16  OF 25

Swim 01:46:17 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:34
Swim 2.19km 00:59:42 00:59:42 00:59:42 984 171 21 2.2 / 27:15 08:18:16
Swim 00:46:34 01:46:17 01:46:17 975 168 21 2.14 / 27:58 09:04:51

T1 00:18:41 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:18:41 00:18:41 02:04:58 1085 203 23 - / - 09:23:32

Cycle 06:38:07 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:22:35 00:22:35 02:27:33 1014 178 20 27.62 / 02:10 09:46:07
Bike 20.6km 00:21:41 00:44:16 02:49:15 984 161 19 27.91 / 02:08 10:07:49
Bike 28.6km 00:16:42 01:00:59 03:05:57 952 149 18 28.13 / 02:07 10:24:32
Bike 44km 00:34:00 01:35:00 03:39:58 974 155 19 27.78 / 02:09 10:58:32
Bike 55.8km 00:28:04 02:03:04 04:08:03 973 159 20 27.2 / 02:12 11:26:37
Bike 61.5km 00:11:44 02:14:49 04:19:48 969 156 20 27.36 / 02:11 11:38:22
Bike 75km 00:30:24 02:45:13 04:50:12 964 152 19 27.23 / 02:12 12:08:46
Bike 90km 00:33:46 03:19:00 05:23:58 951 149 18 27.13 / 02:12 12:42:32
Bike 100.4km 00:21:42 03:40:42 05:45:41 939 145 16 27.29 / 02:11 13:04:15
Bike 110.5km 00:21:50 04:02:33 06:07:31 924 139 16 27.33 / 02:11 13:26:05
Bike 118.5km 00:18:50 04:21:23 06:26:21 927 143 18 27.2 / 02:12 13:44:56
Bike 134km 00:32:43 04:54:06 06:59:04 919 142 18 27.33 / 02:11 14:17:39
Bike 145.8km 00:27:21 05:21:28 07:26:26 906 137 18 27.21 / 02:12 14:45:00
Bike 151.5km 00:11:37 05:33:06 07:38:04 900 134 17 27.28 / 02:11 14:56:38
Bike 165km 00:31:13 06:04:19 08:09:17 900 135 16 27.17 / 02:12 15:27:52
Cycle 00:33:47 06:38:07 08:43:05 886 127 15 27.12 / 02:12 16:01:39

T2 00:10:06 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:06 00:10:06 08:53:12 807 147 15 - / - 16:11:46

Run 04:27:06 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:24:07 00:24:07 09:17:19 626 72 11 10.19 / 05:52 16:35:53
Run 7.7km 00:21:10 00:45:17 09:38:30 590 67 10 10.19 / 05:52 16:57:04
Run 9.2km 00:08:56 00:54:14 09:47:27 596 67 10 10.17 / 05:53 17:06:01
Run 10.7km 00:08:44 01:02:59 09:56:12 579 67 10 10.19 / 05:53 17:14:46
Run 14.5km 00:23:30 01:26:29 10:19:42 563 65 10 10.05 / 05:57 17:38:16
Run 18.2km 00:22:43 01:49:13 10:42:26 560 64 10 9.99 / 06:00 18:01:00
Run 19.6km 00:10:07 01:59:21 10:52:34 566 64 10 9.85 / 06:05 18:11:08
Run 21.2km 00:08:53 02:08:14 11:01:27 553 63 10 9.87 / 06:04 18:20:01
Run 25km 00:24:28 02:32:42 11:25:55 542 64 10 9.82 / 06:06 18:44:29
Run 28.6km 00:23:42 02:56:24 11:49:37 529 64 10 9.72 / 06:10 19:08:11
Run 30.1km 00:10:38 03:07:02 12:00:15 533 63 10 9.65 / 06:12 19:18:49
Run 31.6km 00:09:38 03:16:41 12:09:53 529 63 10 9.63 / 06:13 19:28:28
Run 35.4km 00:25:46 03:42:27 12:35:40 528 63 10 9.54 / 06:17 19:54:14
Run 39.1km 00:23:50 04:06:18 12:59:30 522 62 10 9.52 / 06:17 20:18:05
Run 40.5km 00:10:25 04:16:43 13:09:56 525 62 10 9.46 / 06:20 20:28:30
Run 00:10:22 04:27:06 13:20:19 530 61 10 9.47 / 06:19 20:38:53