IRONMAN Western Australia (2024)
Nathan LARSEN (#4626)
Finished
TIME:
09:47:00
Place
59
OF
1123
Male
57
OF
907
25-29
11
OF
122
Swim 01:09:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:14 |
Swim 2.19km | 00:39:01 | 00:39:01 | 00:39:01 | 115 | 101 | 16 | 3.36 / 17:49 | 07:59:15 |
Swim | 00:30:21 | 01:09:22 | 01:09:22 | 142 | 125 | 17 | 3.28 / 18:15 | 08:29:37 |
T1 00:04:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:04:37 | 01:14:00 | 59 | 55 | 10 | - / - | 08:34:15 |
Cycle 04:47:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:37 | 00:16:37 | 01:30:38 | 73 | 73 | 11 | 37.54 / 01:35 | 08:50:52 |
Bike 20.6km | 00:15:45 | 00:32:22 | 01:46:23 | 49 | 49 | 6 | 38.17 / 01:34 | 09:06:37 |
Bike 28.6km | 00:12:16 | 00:44:39 | 01:58:39 | 43 | 42 | 6 | 38.43 / 01:33 | 09:18:54 |
Bike 44km | 00:23:53 | 01:08:32 | 02:22:33 | 37 | 37 | 5 | 38.51 / 01:33 | 09:42:47 |
Bike 55.8km | 00:19:04 | 01:27:37 | 02:41:38 | 35 | 35 | 5 | 38.2 / 01:34 | 10:01:52 |
Bike 61.5km | 00:08:33 | 01:36:10 | 02:50:11 | 33 | 33 | 5 | 38.36 / 01:33 | 10:10:25 |
Bike 75km | 00:21:15 | 01:57:25 | 03:11:26 | 30 | 30 | 5 | 38.32 / 01:33 | 10:31:41 |
Bike 90km | 00:24:41 | 02:22:07 | 03:36:07 | 30 | 30 | 5 | 37.99 / 01:34 | 10:56:22 |
Bike 100.4km | 00:15:48 | 02:37:55 | 03:51:56 | 29 | 29 | 5 | 38.14 / 01:34 | 11:12:10 |
Bike 110.5km | 00:16:01 | 02:53:57 | 04:07:57 | 29 | 29 | 5 | 38.11 / 01:34 | 11:28:12 |
Bike 118.5km | 00:12:33 | 03:06:30 | 04:20:31 | 29 | 29 | 5 | 38.12 / 01:34 | 11:40:46 |
Bike 134km | 00:24:36 | 03:31:07 | 04:45:07 | 30 | 30 | 5 | 38.08 / 01:34 | 12:05:22 |
Bike 145.8km | 00:19:24 | 03:50:31 | 05:04:32 | 29 | 29 | 5 | 37.94 / 01:34 | 12:24:46 |
Bike 151.5km | 00:08:44 | 03:59:16 | 05:13:17 | 29 | 29 | 5 | 37.99 / 01:34 | 12:33:31 |
Bike 165km | 00:21:27 | 04:20:43 | 05:34:44 | 26 | 26 | 5 | 37.97 / 01:34 | 12:54:58 |
Cycle | 00:26:30 | 04:47:14 | 06:01:14 | 25 | 25 | 5 | 37.59 / 01:35 | 13:21:29 |
T2 00:04:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 00:04:08 | 06:05:23 | 93 | 82 | 18 | - / - | 13:25:38 |
Run 03:41:36 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:10 | 00:19:10 | 06:24:34 | 91 | 89 | 18 | 12.83 / 04:40 | 13:44:48 |
Run 7.7km | 00:17:10 | 00:36:21 | 06:41:45 | 100 | 98 | 19 | 12.7 / 04:43 | 14:01:59 |
Run 9.2km | 00:06:54 | 00:43:15 | 06:48:39 | 97 | 95 | 19 | 12.76 / 04:42 | 14:08:54 |
Run 10.7km | 00:07:02 | 00:50:17 | 06:55:41 | 93 | 91 | 16 | 12.76 / 04:42 | 14:15:56 |
Run 14.5km | 00:18:43 | 01:09:01 | 07:14:25 | 95 | 93 | 18 | 12.6 / 04:45 | 14:34:39 |
Run 18.2km | 00:17:45 | 01:26:47 | 07:32:11 | 100 | 98 | 21 | 12.58 / 04:46 | 14:52:25 |
Run 19.6km | 00:07:33 | 01:34:20 | 07:39:44 | 101 | 99 | 22 | 12.46 / 04:48 | 14:59:59 |
Run 21.2km | 00:07:59 | 01:42:20 | 07:47:43 | 105 | 103 | 22 | 12.37 / 04:50 | 15:07:58 |
Run 25km | 00:22:35 | 02:04:55 | 08:10:19 | 140 | 138 | 25 | 12 / 04:59 | 15:30:33 |
Run 28.6km | 00:19:20 | 02:24:16 | 08:29:40 | 139 | 136 | 25 | 11.89 / 05:02 | 15:49:54 |
Run 30.1km | 00:08:07 | 02:32:23 | 08:37:47 | 140 | 136 | 26 | 11.85 / 05:03 | 15:58:02 |
Run 31.6km | 00:10:26 | 02:42:50 | 08:48:14 | 161 | 156 | 28 | 11.64 / 05:09 | 16:08:29 |
Run 35.4km | 00:21:34 | 03:04:25 | 09:09:49 | 157 | 152 | 28 | 11.51 / 05:12 | 16:30:03 |
Run 39.1km | 00:20:00 | 03:24:26 | 09:29:49 | 153 | 148 | 27 | 11.47 / 05:13 | 16:50:04 |
Run 40.5km | 00:08:49 | 03:33:15 | 09:38:39 | 151 | 146 | 27 | 11.39 / 05:15 | 16:58:54 |
Run | 00:08:20 | 03:41:36 | 09:47:00 | 153 | 148 | 27 | 11.42 / 05:15 | 17:07:15 |
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