1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Alannah NASH (#4625)
Finished
TIME:  10:42:24
Place
191  OF 1123
Female
7  OF 216
30-34
3  OF 32

Swim 01:08:10 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:50
Swim 2.19km 00:38:50 00:38:50 00:38:50 111 13 5 3.38 / 17:44 08:01:41
Swim 00:29:19 01:08:10 01:08:10 111 14 5 3.34 / 17:56 08:31:00

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:19 00:05:19 01:13:29 130 10 5 - / - 08:36:19

Cycle 05:25:18 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:18:00 00:18:00 01:31:29 259 9 4 34.65 / 01:43 08:54:20
Bike 20.6km 00:17:42 00:35:43 01:49:12 261 10 4 34.6 / 01:44 09:12:03
Bike 28.6km 00:14:13 00:49:56 02:03:26 280 12 4 34.35 / 01:44 09:26:16
Bike 44km 00:27:49 01:17:46 02:31:15 309 15 5 33.94 / 01:46 09:54:06
Bike 55.8km 00:22:08 01:39:54 02:53:23 315 13 5 33.51 / 01:47 10:16:14
Bike 61.5km 00:10:07 01:50:01 03:03:31 320 14 5 33.53 / 01:47 10:26:21
Bike 75km 00:25:02 02:15:03 03:28:33 327 14 5 33.31 / 01:48 10:51:23
Bike 90km 00:27:34 02:42:38 03:56:07 313 12 5 33.2 / 01:48 11:18:58
Bike 100.4km 00:17:37 03:00:15 04:13:45 294 12 5 33.41 / 01:47 11:36:35
Bike 110.5km 00:18:09 03:18:25 04:31:55 288 12 5 33.41 / 01:47 11:54:45
Bike 118.5km 00:14:03 03:32:28 04:45:58 283 12 5 33.46 / 01:47 12:08:48
Bike 134km 00:27:01 03:59:30 05:13:00 262 12 5 33.56 / 01:47 12:35:50
Bike 145.8km 00:21:34 04:21:05 05:34:34 244 8 3 33.5 / 01:47 12:57:25
Bike 151.5km 00:09:37 04:30:42 05:44:12 239 7 3 33.57 / 01:47 13:07:02
Bike 165km 00:24:55 04:55:38 06:09:08 233 8 3 33.48 / 01:47 13:31:58
Cycle 00:29:39 05:25:18 06:38:48 232 8 3 33.19 / 01:48 14:01:38

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:41 00:04:41 06:43:29 146 18 4 - / - 14:06:19

Run 03:58:55 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:20:34 00:20:34 07:04:03 237 12 3 11.95 / 05:01 14:26:53
Run 7.7km 00:18:22 00:38:56 07:22:26 231 10 4 11.86 / 05:03 14:45:16
Run 9.2km 00:07:25 00:46:22 07:29:51 228 9 3 11.9 / 05:02 14:52:41
Run 10.7km 00:07:54 00:54:17 07:37:46 232 9 3 11.82 / 05:04 15:00:36
Run 14.5km 00:22:10 01:16:27 07:59:56 275 12 3 11.37 / 05:16 15:22:47
Run 18.2km 00:20:55 01:37:23 08:20:52 298 15 3 11.21 / 05:21 15:43:42
Run 19.6km 00:08:23 01:45:46 08:29:15 299 17 3 11.11 / 05:23 15:52:05
Run 21.2km 00:08:46 01:54:32 08:38:02 303 18 4 11.05 / 05:25 16:00:52
Run 25km 00:22:29 02:17:02 09:00:31 301 18 4 10.94 / 05:28 16:23:21
Run 28.6km 00:21:01 02:38:03 09:21:32 296 18 4 10.85 / 05:31 16:44:23
Run 30.1km 00:08:45 02:46:49 09:30:18 296 19 4 10.82 / 05:32 16:53:09
Run 31.6km 00:08:52 02:55:42 09:39:11 297 20 4 10.79 / 05:33 17:02:01
Run 35.4km 00:23:05 03:18:47 10:02:17 297 22 4 10.68 / 05:36 17:25:07
Run 39.1km 00:21:31 03:40:19 10:23:48 297 22 5 10.64 / 05:38 17:46:39
Run 40.5km 00:09:22 03:49:41 10:33:11 298 23 5 10.57 / 05:40 17:56:01
Run 00:09:13 03:58:55 10:42:24 307 22 5 10.59 / 05:39 18:05:14