IRONMAN Western Australia (2024)
Phillipa PANTIN (#4612)
Finished
TIME:
11:58:06
Place
502
OF
1123
Female
52
OF
216
30-34
14
OF
32
Swim 01:09:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:25 |
Swim 2.19km | 00:40:03 | 00:40:03 | 00:40:03 | 162 | 21 | 8 | 3.28 / 18:17 | 08:03:29 |
Swim | 00:29:18 | 01:09:22 | 01:09:22 | 140 | 17 | 7 | 3.28 / 18:15 | 08:32:48 |
T1 00:07:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 00:07:33 | 01:16:55 | 393 | 50 | 13 | - / - | 08:40:21 |
Cycle 06:10:34 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:06 | 00:21:06 | 01:38:01 | 842 | 108 | 18 | 29.56 / 02:01 | 09:01:27 |
Bike 20.6km | 00:20:41 | 00:41:48 | 01:58:43 | 824 | 102 | 17 | 29.56 / 02:01 | 09:22:09 |
Bike 28.6km | 00:16:06 | 00:57:54 | 02:14:49 | 817 | 103 | 17 | 29.63 / 02:01 | 09:38:15 |
Bike 44km | 00:31:06 | 01:29:00 | 02:45:56 | 791 | 92 | 16 | 29.65 / 02:01 | 10:09:22 |
Bike 55.8km | 00:24:59 | 01:54:00 | 03:10:56 | 769 | 87 | 15 | 29.36 / 02:02 | 10:34:21 |
Bike 61.5km | 00:11:10 | 02:05:10 | 03:22:06 | 770 | 86 | 14 | 29.47 / 02:02 | 10:45:32 |
Bike 75km | 00:27:35 | 02:32:46 | 03:49:41 | 746 | 77 | 14 | 29.45 / 02:02 | 11:13:07 |
Bike 90km | 00:31:45 | 03:04:31 | 04:21:27 | 733 | 76 | 15 | 29.26 / 02:03 | 11:44:53 |
Bike 100.4km | 00:20:01 | 03:24:33 | 04:41:28 | 713 | 75 | 15 | 29.44 / 02:02 | 12:04:54 |
Bike 110.5km | 00:20:50 | 03:45:24 | 05:02:19 | 700 | 71 | 14 | 29.41 / 02:02 | 12:25:45 |
Bike 118.5km | 00:16:12 | 04:01:36 | 05:18:32 | 693 | 71 | 14 | 29.42 / 02:02 | 12:41:57 |
Bike 134km | 00:31:41 | 04:33:17 | 05:50:13 | 704 | 75 | 14 | 29.41 / 02:02 | 13:13:39 |
Bike 145.8km | 00:26:00 | 04:59:18 | 06:16:14 | 697 | 73 | 14 | 29.22 / 02:03 | 13:39:39 |
Bike 151.5km | 00:10:44 | 05:10:03 | 06:26:58 | 693 | 73 | 14 | 29.31 / 02:02 | 13:50:24 |
Bike 165km | 00:28:10 | 05:38:13 | 06:55:09 | 684 | 70 | 14 | 29.26 / 02:02 | 14:18:35 |
Cycle | 00:32:20 | 06:10:34 | 07:27:29 | 672 | 69 | 14 | 29.14 / 02:03 | 14:50:55 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 07:33:00 | 250 | 36 | 7 | - / - | 14:56:26 |
Run 04:25:05 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:40 | 00:24:40 | 07:57:41 | 675 | 85 | 17 | 9.97 / 06:01 | 15:21:06 |
Run 7.7km | 00:22:09 | 00:46:50 | 08:19:51 | 671 | 85 | 18 | 9.86 / 06:04 | 15:43:16 |
Run 9.2km | 00:08:57 | 00:55:47 | 08:28:48 | 664 | 81 | 17 | 9.89 / 06:03 | 15:52:14 |
Run 10.7km | 00:09:11 | 01:04:58 | 08:37:59 | 651 | 78 | 17 | 9.88 / 06:04 | 16:01:25 |
Run 14.5km | 00:24:31 | 01:29:30 | 09:02:31 | 650 | 82 | 17 | 9.72 / 06:10 | 16:25:56 |
Run 18.2km | 00:22:32 | 01:52:02 | 09:25:03 | 622 | 76 | 17 | 9.74 / 06:09 | 16:48:29 |
Run 19.6km | 00:09:19 | 02:01:22 | 09:34:23 | 610 | 77 | 17 | 9.68 / 06:11 | 16:57:48 |
Run 21.2km | 00:09:19 | 02:10:41 | 09:43:42 | 598 | 76 | 17 | 9.68 / 06:11 | 17:07:08 |
Run 25km | 00:24:31 | 02:35:12 | 10:08:13 | 577 | 70 | 15 | 9.66 / 06:12 | 17:31:39 |
Run 28.6km | 00:23:31 | 02:58:44 | 10:31:45 | 564 | 69 | 15 | 9.6 / 06:14 | 17:55:10 |
Run 30.1km | 00:09:57 | 03:08:41 | 10:41:42 | 554 | 69 | 14 | 9.57 / 06:16 | 18:05:08 |
Run 31.6km | 00:09:01 | 03:17:43 | 10:50:44 | 543 | 67 | 13 | 9.58 / 06:15 | 18:14:10 |
Run 35.4km | 00:24:55 | 03:42:39 | 11:15:40 | 529 | 64 | 13 | 9.53 / 06:17 | 18:39:06 |
Run 39.1km | 00:23:06 | 04:05:46 | 11:38:47 | 519 | 60 | 14 | 9.54 / 06:17 | 19:02:12 |
Run 40.5km | 00:10:10 | 04:15:56 | 11:48:57 | 514 | 60 | 14 | 9.49 / 06:19 | 19:12:23 |
Run | 00:09:09 | 04:25:05 | 11:58:06 | 510 | 59 | 14 | 9.55 / 06:16 | 19:21:32 |
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