IRONMAN Western Australia (2024)
Paul SZIJARTO (#4585)
Finished
TIME:
11:05:33
Place
285
OF
1123
Male
270
OF
907
45-49
25
OF
108
Swim 01:14:28 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:30 |
Swim 2.19km | 00:42:20 | 00:42:20 | 00:42:20 | 273 | 241 | 16 | 3.1 / 19:20 | 08:10:51 |
Swim | 00:32:07 | 01:14:28 | 01:14:28 | 256 | 229 | 15 | 3.06 / 19:35 | 08:42:59 |
T1 00:08:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 00:08:13 | 01:22:41 | 473 | 406 | 39 | - / - | 08:51:12 |
Cycle 05:18:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:36 | 00:17:36 | 01:40:17 | 186 | 184 | 15 | 35.43 / 01:41 | 09:08:48 |
Bike 20.6km | 00:17:29 | 00:35:06 | 01:57:47 | 200 | 199 | 19 | 35.2 / 01:42 | 09:26:18 |
Bike 28.6km | 00:13:47 | 00:48:54 | 02:11:35 | 209 | 206 | 20 | 35.08 / 01:42 | 09:40:06 |
Bike 44km | 00:26:41 | 01:15:35 | 02:38:16 | 220 | 216 | 24 | 34.92 / 01:43 | 10:06:47 |
Bike 55.8km | 00:21:40 | 01:37:15 | 02:59:57 | 225 | 221 | 22 | 34.42 / 01:44 | 10:28:28 |
Bike 61.5km | 00:09:28 | 01:46:44 | 03:09:25 | 222 | 219 | 22 | 34.56 / 01:44 | 10:37:56 |
Bike 75km | 00:23:51 | 02:10:35 | 03:33:17 | 219 | 217 | 21 | 34.45 / 01:44 | 11:01:48 |
Bike 90km | 00:27:14 | 02:37:50 | 04:00:31 | 210 | 208 | 19 | 34.21 / 01:45 | 11:29:02 |
Bike 100.4km | 00:17:46 | 02:55:36 | 04:18:17 | 206 | 204 | 19 | 34.3 / 01:44 | 11:46:48 |
Bike 110.5km | 00:17:22 | 03:12:58 | 04:35:39 | 196 | 194 | 18 | 34.35 / 01:44 | 12:04:10 |
Bike 118.5km | 00:13:39 | 03:26:37 | 04:49:19 | 194 | 192 | 18 | 34.4 / 01:44 | 12:17:50 |
Bike 134km | 00:26:45 | 03:53:23 | 05:16:04 | 189 | 187 | 17 | 34.44 / 01:44 | 12:44:35 |
Bike 145.8km | 00:22:01 | 04:15:25 | 05:38:06 | 183 | 181 | 17 | 34.24 / 01:45 | 13:06:37 |
Bike 151.5km | 00:09:26 | 04:24:51 | 05:47:33 | 183 | 181 | 17 | 34.31 / 01:44 | 13:16:04 |
Bike 165km | 00:24:54 | 04:49:46 | 06:12:27 | 180 | 178 | 17 | 34.16 / 01:45 | 13:40:58 |
Cycle | 00:28:52 | 05:18:39 | 06:41:20 | 181 | 179 | 17 | 33.89 / 01:46 | 14:09:51 |
T2 00:05:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 00:05:05 | 06:46:25 | 201 | 176 | 12 | - / - | 14:14:56 |
Run 04:19:07 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:13 | 00:24:13 | 07:10:38 | 632 | 557 | 56 | 10.15 / 05:54 | 14:39:09 |
Run 7.7km | 00:21:16 | 00:45:29 | 07:31:55 | 607 | 539 | 52 | 10.15 / 05:54 | 15:00:26 |
Run 9.2km | 00:08:42 | 00:54:12 | 07:40:38 | 595 | 529 | 53 | 10.18 / 05:53 | 15:09:09 |
Run 10.7km | 00:08:48 | 01:03:00 | 07:49:26 | 580 | 513 | 50 | 10.18 / 05:53 | 15:17:57 |
Run 14.5km | 00:22:53 | 01:25:54 | 08:12:20 | 549 | 488 | 48 | 10.12 / 05:55 | 15:40:51 |
Run 18.2km | 00:21:45 | 01:47:40 | 08:34:05 | 535 | 475 | 47 | 10.14 / 05:54 | 16:02:36 |
Run 19.6km | 00:09:01 | 01:56:41 | 08:43:07 | 531 | 471 | 47 | 10.07 / 05:57 | 16:11:37 |
Run 21.2km | 00:09:18 | 02:05:59 | 08:52:25 | 526 | 466 | 46 | 10.04 / 05:58 | 16:20:55 |
Run 25km | 00:24:11 | 02:30:10 | 09:16:36 | 515 | 455 | 44 | 9.98 / 06:00 | 16:45:07 |
Run 28.6km | 00:22:42 | 02:52:52 | 09:39:18 | 500 | 442 | 41 | 9.92 / 06:02 | 17:07:49 |
Run 30.1km | 00:09:29 | 03:02:22 | 09:48:48 | 494 | 436 | 40 | 9.9 / 06:03 | 17:17:19 |
Run 31.6km | 00:09:35 | 03:11:57 | 09:58:23 | 488 | 431 | 39 | 9.87 / 06:04 | 17:26:54 |
Run 35.4km | 00:24:28 | 03:36:26 | 10:22:52 | 478 | 423 | 38 | 9.81 / 06:06 | 17:51:22 |
Run 39.1km | 00:23:49 | 04:00:15 | 10:46:41 | 474 | 419 | 39 | 9.76 / 06:08 | 18:15:12 |
Run 40.5km | 00:10:10 | 04:10:25 | 10:56:51 | 473 | 419 | 39 | 9.7 / 06:10 | 18:25:22 |
Run | 00:08:42 | 04:19:07 | 11:05:33 | 469 | 416 | 38 | 9.77 / 06:08 | 18:34:04 |
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