IRONMAN Western Australia (2024)
Leigh RETALLACK (#4584)
Finished
TIME:
11:52:34
Place
476
OF
1123
Male
432
OF
907
35-39
72
OF
124
Swim 01:10:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:16 |
Swim 2.19km | 00:40:03 | 00:40:03 | 00:40:03 | 160 | 140 | 20 | 3.28 / 18:17 | 08:05:19 |
Swim | 00:30:50 | 01:10:54 | 01:10:54 | 175 | 153 | 22 | 3.21 / 18:39 | 08:36:10 |
T1 00:09:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 00:09:17 | 01:20:11 | 605 | 513 | 83 | - / - | 08:45:28 |
Cycle 06:11:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:22 | 00:19:22 | 01:39:34 | 523 | 487 | 76 | 32.19 / 01:51 | 09:04:50 |
Bike 20.6km | 00:19:05 | 00:38:28 | 01:58:39 | 527 | 488 | 76 | 32.13 / 01:52 | 09:23:56 |
Bike 28.6km | 00:15:01 | 00:53:29 | 02:13:41 | 527 | 487 | 75 | 32.07 / 01:52 | 09:38:57 |
Bike 44km | 00:29:25 | 01:22:55 | 02:43:07 | 538 | 494 | 76 | 31.83 / 01:53 | 10:08:23 |
Bike 55.8km | 00:24:57 | 01:47:53 | 03:08:04 | 569 | 523 | 79 | 31.03 / 01:56 | 10:33:21 |
Bike 61.5km | 00:10:26 | 01:58:19 | 03:18:31 | 563 | 519 | 78 | 31.18 / 01:55 | 10:43:47 |
Bike 75km | 00:27:21 | 02:25:40 | 03:45:52 | 585 | 537 | 79 | 30.88 / 01:56 | 11:11:09 |
Bike 90km | 00:31:12 | 02:56:53 | 04:17:04 | 592 | 542 | 83 | 30.52 / 01:57 | 11:42:21 |
Bike 100.4km | 00:21:32 | 03:18:25 | 04:38:37 | 618 | 562 | 82 | 30.35 / 01:58 | 12:03:53 |
Bike 110.5km | 00:20:48 | 03:39:13 | 04:59:25 | 623 | 567 | 82 | 30.24 / 01:59 | 12:24:42 |
Bike 118.5km | 00:17:12 | 03:56:26 | 05:16:37 | 641 | 583 | 85 | 30.07 / 01:59 | 12:41:54 |
Bike 134km | 00:31:21 | 04:27:47 | 05:47:59 | 647 | 586 | 86 | 30.02 / 01:59 | 13:13:16 |
Bike 145.8km | 00:26:31 | 04:54:18 | 06:14:30 | 645 | 583 | 86 | 29.72 / 02:01 | 13:39:47 |
Bike 151.5km | 00:10:56 | 05:05:15 | 06:25:26 | 645 | 583 | 87 | 29.77 / 02:00 | 13:50:43 |
Bike 165km | 00:30:55 | 05:36:10 | 06:56:21 | 669 | 600 | 90 | 29.44 / 02:02 | 14:21:38 |
Cycle | 00:35:00 | 06:11:11 | 07:31:22 | 677 | 607 | 93 | 29.09 / 02:03 | 14:56:39 |
T2 00:06:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 00:06:52 | 07:38:15 | 424 | 358 | 63 | - / - | 15:03:31 |
Run 04:14:19 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:57 | 00:21:57 | 08:00:13 | 377 | 349 | 56 | 11.19 / 05:21 | 15:25:29 |
Run 7.7km | 00:18:47 | 00:40:45 | 08:19:00 | 329 | 310 | 50 | 11.33 / 05:17 | 15:44:16 |
Run 9.2km | 00:08:11 | 00:48:56 | 08:27:11 | 339 | 320 | 51 | 11.27 / 05:19 | 15:52:28 |
Run 10.7km | 00:08:02 | 00:56:59 | 08:35:14 | 332 | 313 | 51 | 11.26 / 05:19 | 16:00:30 |
Run 14.5km | 00:23:13 | 01:20:12 | 08:58:27 | 400 | 365 | 58 | 10.84 / 05:31 | 16:23:44 |
Run 18.2km | 00:19:53 | 01:40:05 | 09:18:20 | 376 | 345 | 57 | 10.9 / 05:29 | 16:43:37 |
Run 19.6km | 00:09:03 | 01:49:09 | 09:27:24 | 380 | 349 | 57 | 10.77 / 05:34 | 16:52:41 |
Run 21.2km | 00:08:13 | 01:57:23 | 09:35:38 | 367 | 337 | 57 | 10.78 / 05:33 | 17:00:55 |
Run 25km | 00:24:06 | 02:21:29 | 09:59:45 | 382 | 349 | 59 | 10.6 / 05:39 | 17:25:01 |
Run 28.6km | 00:23:58 | 02:45:28 | 10:23:43 | 407 | 370 | 64 | 10.36 / 05:47 | 17:49:00 |
Run 30.1km | 00:09:52 | 02:55:21 | 10:33:36 | 412 | 375 | 67 | 10.29 / 05:49 | 17:58:52 |
Run 31.6km | 00:09:24 | 03:04:45 | 10:43:00 | 413 | 376 | 68 | 10.26 / 05:50 | 18:08:17 |
Run 35.4km | 00:27:10 | 03:31:56 | 11:10:11 | 435 | 390 | 69 | 10.02 / 05:59 | 18:35:28 |
Run 39.1km | 00:24:09 | 03:56:05 | 11:34:20 | 440 | 394 | 69 | 9.93 / 06:02 | 18:59:37 |
Run 40.5km | 00:09:21 | 04:05:27 | 11:43:42 | 437 | 391 | 68 | 9.89 / 06:03 | 19:08:59 |
Run | 00:08:51 | 04:14:19 | 11:52:34 | 430 | 385 | 67 | 9.95 / 06:01 | 19:17:50 |
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