IRONMAN Western Australia (2024)
Hai LƯU (#4575)
Finished
TIME:
15:51:58
Place
1075
OF
1123
Male
877
OF
907
30-34
141
OF
143
Swim 01:41:01 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:22 |
Swim 2.19km | 00:55:28 | 00:55:28 | 00:55:28 | 890 | 739 | 136 | 2.36 / 25:19 | 08:22:51 |
Swim | 00:45:33 | 01:41:01 | 01:41:01 | 915 | 761 | 137 | 2.25 / 26:35 | 09:08:24 |
T1 00:16:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:16:58 | 00:16:58 | 01:58:00 | 1067 | 870 | 143 | - / - | 09:25:23 |
Cycle 06:45:49 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:03 | 00:22:03 | 02:20:03 | 953 | 805 | 136 | 28.29 / 02:07 | 09:47:26 |
Bike 20.6km | 00:20:52 | 00:42:55 | 02:40:56 | 912 | 776 | 130 | 28.79 / 02:05 | 10:08:18 |
Bike 28.6km | 00:15:54 | 00:58:50 | 02:56:50 | 873 | 748 | 127 | 29.16 / 02:03 | 10:24:13 |
Bike 44km | 00:32:10 | 01:31:00 | 03:29:00 | 866 | 748 | 126 | 29 / 02:04 | 10:56:23 |
Bike 55.8km | 00:27:52 | 01:58:52 | 03:56:53 | 901 | 772 | 131 | 28.16 / 02:07 | 11:24:16 |
Bike 61.5km | 00:11:54 | 02:10:47 | 04:08:48 | 903 | 774 | 131 | 28.21 / 02:07 | 11:36:11 |
Bike 75km | 00:29:35 | 02:40:23 | 04:38:23 | 898 | 772 | 132 | 28.05 / 02:08 | 12:05:46 |
Bike 90km | 00:35:52 | 03:16:15 | 05:14:15 | 927 | 789 | 135 | 27.51 / 02:10 | 12:41:38 |
Bike 100.4km | 00:22:56 | 03:39:11 | 05:37:12 | 922 | 783 | 133 | 27.48 / 02:10 | 13:04:35 |
Bike 110.5km | 00:24:13 | 04:03:25 | 06:01:26 | 934 | 790 | 133 | 27.23 / 02:12 | 13:28:49 |
Bike 118.5km | 00:17:49 | 04:21:14 | 06:19:15 | 924 | 783 | 132 | 27.21 / 02:12 | 13:46:38 |
Bike 134km | 00:32:13 | 04:53:28 | 06:51:28 | 912 | 773 | 130 | 27.39 / 02:11 | 14:18:51 |
Bike 145.8km | 00:30:27 | 05:23:55 | 07:21:55 | 924 | 782 | 130 | 27 / 02:13 | 14:49:18 |
Bike 151.5km | 00:12:03 | 05:35:59 | 07:33:59 | 923 | 781 | 129 | 27.05 / 02:13 | 15:01:22 |
Bike 165km | 00:32:01 | 06:08:00 | 08:06:00 | 929 | 785 | 129 | 26.9 / 02:13 | 15:33:23 |
Cycle | 00:37:49 | 06:45:49 | 08:43:49 | 934 | 786 | 129 | 26.61 / 02:15 | 16:11:12 |
T2 00:13:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:13:46 | 00:13:46 | 08:57:36 | 1018 | 830 | 139 | - / - | 16:24:59 |
Run 06:54:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:34:18 | 00:34:18 | 09:31:55 | 1086 | 877 | 140 | 7.16 / 08:22 | 16:59:18 |
Run 7.7km | 00:29:54 | 01:04:12 | 10:01:49 | 1076 | 872 | 140 | 7.19 / 08:20 | 17:29:12 |
Run 9.2km | 00:12:31 | 01:16:43 | 10:14:20 | 1074 | 870 | 139 | 7.19 / 08:20 | 17:41:43 |
Run 10.7km | 00:12:20 | 01:29:03 | 10:26:40 | 1068 | 864 | 138 | 7.2 / 08:19 | 17:54:03 |
Run 14.5km | 00:34:01 | 02:03:04 | 11:00:41 | 1064 | 860 | 136 | 7.06 / 08:29 | 18:28:04 |
Run 18.2km | 00:35:59 | 02:39:04 | 11:36:41 | 1075 | 869 | 137 | 6.86 / 08:44 | 19:04:04 |
Run 19.6km | 00:15:21 | 02:54:26 | 11:52:02 | 1082 | 873 | 138 | 6.74 / 08:53 | 19:19:25 |
Run 21.2km | 00:13:48 | 03:08:15 | 12:05:51 | 1083 | 874 | 138 | 6.72 / 08:55 | 19:33:14 |
Run 25km | 00:41:15 | 03:49:31 | 12:47:07 | 1091 | 882 | 140 | 6.53 / 09:10 | 20:14:30 |
Run 28.6km | 00:38:12 | 04:27:43 | 13:25:20 | 1099 | 887 | 141 | 6.4 / 09:21 | 20:52:43 |
Run 30.1km | 00:16:24 | 04:44:08 | 13:41:45 | 1102 | 889 | 141 | 6.35 / 09:26 | 21:09:08 |
Run 31.6km | 00:16:30 | 05:00:38 | 13:58:15 | 1104 | 889 | 141 | 6.3 / 09:30 | 21:25:38 |
Run 35.4km | 00:44:15 | 05:44:54 | 14:42:30 | 1109 | 894 | 141 | 6.15 / 09:44 | 22:09:53 |
Run 39.1km | 00:37:24 | 06:22:18 | 15:19:55 | 1108 | 893 | 141 | 6.13 / 09:46 | 22:47:18 |
Run 40.5km | 00:15:59 | 06:38:18 | 15:35:55 | 1106 | 891 | 141 | 6.1 / 09:50 | 23:03:18 |
Run | 00:16:03 | 06:54:22 | 15:51:58 | 1105 | 890 | 141 | 6.11 / 09:49 | 23:19:21 |
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