IRONMAN Western Australia (2024)
Elliott WOODS (#4572)
Finished
TIME:
11:48:31
Place
458
OF
1123
Male
417
OF
907
30-34
88
OF
143
Swim 01:17:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:46 |
Swim 2.19km | 00:44:08 | 00:44:08 | 00:44:08 | 380 | 337 | 73 | 2.97 / 20:09 | 08:08:55 |
Swim | 00:33:40 | 01:17:49 | 01:17:49 | 352 | 313 | 67 | 2.92 / 20:28 | 08:42:35 |
T1 00:08:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 00:08:09 | 01:25:58 | 465 | 399 | 77 | - / - | 08:50:45 |
Cycle 06:04:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:11 | 00:20:11 | 01:46:10 | 677 | 611 | 107 | 30.9 / 01:56 | 09:10:56 |
Bike 20.6km | 00:20:01 | 00:40:13 | 02:06:12 | 692 | 622 | 110 | 30.73 / 01:57 | 09:30:58 |
Bike 28.6km | 00:15:57 | 00:56:11 | 02:22:09 | 722 | 645 | 115 | 30.54 / 01:57 | 09:46:56 |
Bike 44km | 00:31:22 | 01:27:33 | 02:53:32 | 740 | 662 | 117 | 30.14 / 01:59 | 10:18:19 |
Bike 55.8km | 00:24:49 | 01:52:23 | 03:18:21 | 718 | 648 | 116 | 29.79 / 02:00 | 10:43:08 |
Bike 61.5km | 00:11:01 | 02:03:24 | 03:29:22 | 721 | 650 | 117 | 29.9 / 02:00 | 10:54:09 |
Bike 75km | 00:27:04 | 02:30:28 | 03:56:27 | 705 | 639 | 116 | 29.9 / 02:00 | 11:21:13 |
Bike 90km | 00:31:23 | 03:01:51 | 04:27:50 | 693 | 629 | 116 | 29.69 / 02:01 | 11:52:37 |
Bike 100.4km | 00:19:55 | 03:21:47 | 04:47:46 | 667 | 607 | 114 | 29.85 / 02:00 | 12:12:32 |
Bike 110.5km | 00:20:28 | 03:42:15 | 05:08:14 | 662 | 602 | 112 | 29.82 / 02:00 | 12:33:00 |
Bike 118.5km | 00:15:41 | 03:57:57 | 05:23:55 | 654 | 593 | 112 | 29.87 / 02:00 | 12:48:42 |
Bike 134km | 00:30:42 | 04:28:39 | 05:54:38 | 661 | 598 | 112 | 29.92 / 02:00 | 13:19:25 |
Bike 145.8km | 00:25:07 | 04:53:47 | 06:19:46 | 639 | 578 | 112 | 29.77 / 02:00 | 13:44:32 |
Bike 151.5km | 00:10:49 | 05:04:36 | 06:30:35 | 637 | 577 | 112 | 29.84 / 02:00 | 13:55:22 |
Bike 165km | 00:27:56 | 05:32:32 | 06:58:31 | 629 | 570 | 111 | 29.77 / 02:00 | 14:23:18 |
Cycle | 00:31:52 | 06:04:24 | 07:30:23 | 621 | 564 | 110 | 29.63 / 02:01 | 14:55:10 |
T2 00:05:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 00:05:56 | 07:36:19 | 304 | 259 | 53 | - / - | 15:01:06 |
Run 04:12:11 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:25 | 00:22:25 | 07:58:45 | 432 | 396 | 89 | 10.96 / 05:28 | 15:23:32 |
Run 7.7km | 00:20:17 | 00:42:43 | 08:19:03 | 448 | 408 | 92 | 10.81 / 05:32 | 15:43:49 |
Run 9.2km | 00:08:17 | 00:51:00 | 08:27:20 | 449 | 408 | 91 | 10.82 / 05:32 | 15:52:07 |
Run 10.7km | 00:08:32 | 00:59:33 | 08:35:53 | 452 | 409 | 93 | 10.77 / 05:34 | 16:00:40 |
Run 14.5km | 00:22:53 | 01:22:27 | 08:58:47 | 467 | 421 | 93 | 10.55 / 05:41 | 16:23:33 |
Run 18.2km | 00:21:20 | 01:43:47 | 09:20:07 | 463 | 418 | 92 | 10.52 / 05:42 | 16:44:54 |
Run 19.6km | 00:08:47 | 01:52:35 | 09:28:55 | 456 | 411 | 90 | 10.44 / 05:44 | 16:53:41 |
Run 21.2km | 00:09:01 | 02:01:37 | 09:37:56 | 456 | 410 | 89 | 10.4 / 05:45 | 17:02:43 |
Run 25km | 00:24:08 | 02:25:45 | 10:02:05 | 454 | 406 | 87 | 10.29 / 05:49 | 17:26:51 |
Run 28.6km | 00:21:43 | 02:47:29 | 10:23:49 | 438 | 392 | 85 | 10.24 / 05:51 | 17:48:35 |
Run 30.1km | 00:10:19 | 02:57:48 | 10:34:08 | 445 | 399 | 87 | 10.15 / 05:54 | 17:58:55 |
Run 31.6km | 00:08:38 | 03:06:27 | 10:42:46 | 436 | 392 | 86 | 10.16 / 05:54 | 18:07:33 |
Run 35.4km | 00:24:47 | 03:31:14 | 11:07:34 | 430 | 386 | 83 | 10.05 / 05:58 | 18:32:20 |
Run 39.1km | 00:22:41 | 03:53:56 | 11:30:16 | 426 | 383 | 84 | 10.02 / 05:58 | 18:55:02 |
Run 40.5km | 00:09:58 | 04:03:54 | 11:40:14 | 423 | 379 | 83 | 9.96 / 06:01 | 19:05:01 |
Run | 00:08:16 | 04:12:11 | 11:48:31 | 414 | 372 | 82 | 10.03 / 05:58 | 19:13:18 |
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