1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Trang NGUYỄN THỊ THU (#4553)
Finished
TIME:  10:45:25
Place
202  OF 1123
Female
8  OF 216
35-39
4  OF 25

Swim 01:04:20 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:29
Swim 2.19km 00:37:30 00:37:30 00:37:30 76 6 2 3.5 / 17:07 07:53:00
Swim 00:26:50 01:04:20 01:04:20 66 5 2 3.54 / 16:55 08:19:50

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:37 00:06:37 01:10:57 280 32 5 - / - 08:26:27

Cycle 05:33:50 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:18:50 00:18:50 01:29:47 418 23 6 33.11 / 01:48 08:45:17
Bike 20.6km 00:17:50 00:36:40 01:47:38 356 14 5 33.69 / 01:46 09:03:07
Bike 28.6km 00:14:11 00:50:52 02:01:50 355 17 6 33.72 / 01:46 09:17:19
Bike 44km 00:27:11 01:18:04 02:29:01 331 17 6 33.81 / 01:46 09:44:31
Bike 55.8km 00:22:06 01:40:10 02:51:07 324 15 5 33.42 / 01:47 10:06:37
Bike 61.5km 00:09:54 01:50:05 03:01:02 322 15 5 33.51 / 01:47 10:16:32
Bike 75km 00:25:11 02:15:16 03:26:13 331 15 5 33.26 / 01:48 10:41:43
Bike 90km 00:28:50 02:44:07 03:55:04 338 15 5 32.9 / 01:49 11:10:34
Bike 100.4km 00:18:58 03:03:05 04:14:02 340 16 5 32.9 / 01:49 11:29:32
Bike 110.5km 00:18:37 03:21:42 04:32:40 335 16 5 32.86 / 01:49 11:48:10
Bike 118.5km 00:15:46 03:37:29 04:48:27 354 15 5 32.68 / 01:50 12:03:57
Bike 134km 00:28:39 04:06:09 05:17:06 347 14 5 32.66 / 01:50 12:32:36
Bike 145.8km 00:23:07 04:29:17 05:40:14 339 14 5 32.48 / 01:50 12:55:44
Bike 151.5km 00:09:55 04:39:12 05:50:10 336 14 5 32.55 / 01:50 13:05:39
Bike 165km 00:25:13 05:04:26 06:15:23 327 14 5 32.51 / 01:50 13:30:53
Cycle 00:29:24 05:33:50 06:44:48 320 14 5 32.35 / 01:51 14:00:17

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 06:50:06 226 32 3 - / - 14:05:36

Run 03:55:19 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:21:36 00:21:36 07:11:42 339 20 5 11.38 / 05:16 14:27:12
Run 7.7km 00:18:53 00:40:29 07:30:36 319 16 5 11.4 / 05:15 14:46:05
Run 9.2km 00:07:52 00:48:22 07:38:28 313 15 5 11.4 / 05:15 14:53:58
Run 10.7km 00:08:02 00:56:25 07:46:31 310 16 5 11.37 / 05:16 15:02:01
Run 14.5km 00:20:58 01:17:23 08:07:29 300 16 5 11.24 / 05:20 15:22:59
Run 18.2km 00:19:52 01:37:16 08:27:22 291 14 5 11.22 / 05:20 15:42:52
Run 19.6km 00:08:10 01:45:26 08:35:32 291 13 5 11.15 / 05:22 15:51:02
Run 21.2km 00:08:24 01:53:50 08:43:56 292 15 5 11.12 / 05:23 15:59:26
Run 25km 00:21:40 02:15:30 09:05:37 283 15 5 11.06 / 05:25 16:21:07
Run 28.6km 00:20:35 02:36:06 09:26:12 272 16 5 10.99 / 05:27 16:41:42
Run 30.1km 00:08:41 02:44:47 09:34:54 268 16 5 10.95 / 05:28 16:50:24
Run 31.6km 00:08:54 02:53:42 09:43:48 268 16 5 10.91 / 05:29 16:59:18
Run 35.4km 00:22:43 03:16:26 10:06:32 264 15 5 10.81 / 05:32 17:22:02
Run 39.1km 00:21:07 03:37:33 10:27:40 262 15 6 10.78 / 05:33 17:43:09
Run 40.5km 00:08:48 03:46:22 10:36:28 256 14 6 10.73 / 05:35 17:51:58
Run 00:08:57 03:55:19 10:45:25 261 14 6 10.75 / 05:34 18:00:55