IRONMAN Western Australia (2024)
Alastair SAW (#4551)
Finished
TIME:
14:25:04
Place
919
OF
1123
Male
764
OF
907
40-44
102
OF
126
Swim 01:38:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:26 |
Swim 2.19km | 00:54:47 | 00:54:47 | 00:54:47 | 871 | 726 | 82 | 2.39 / 25:01 | 08:22:13 |
Swim | 00:43:35 | 01:38:22 | 01:38:22 | 869 | 725 | 81 | 2.31 / 25:53 | 09:05:48 |
T1 00:16:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:16:06 | 00:16:06 | 01:54:29 | 1047 | 853 | 116 | - / - | 09:21:55 |
Cycle 06:47:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:21 | 00:21:21 | 02:15:50 | 873 | 750 | 101 | 29.21 / 02:03 | 09:43:16 |
Bike 20.6km | 00:21:07 | 00:42:28 | 02:36:57 | 875 | 752 | 103 | 29.09 / 02:03 | 10:04:23 |
Bike 28.6km | 00:16:54 | 00:59:23 | 02:53:52 | 895 | 761 | 107 | 28.89 / 02:04 | 10:21:18 |
Bike 44km | 00:31:55 | 01:31:19 | 03:25:48 | 882 | 758 | 107 | 28.9 / 02:04 | 10:53:14 |
Bike 55.8km | 00:25:54 | 01:57:13 | 03:51:42 | 860 | 743 | 103 | 28.55 / 02:06 | 11:19:09 |
Bike 61.5km | 00:12:03 | 02:09:17 | 04:03:46 | 871 | 751 | 105 | 28.54 / 02:06 | 11:31:12 |
Bike 75km | 00:29:35 | 02:38:52 | 04:33:21 | 864 | 750 | 106 | 28.32 / 02:07 | 12:00:48 |
Bike 90km | 00:34:33 | 03:13:26 | 05:07:55 | 880 | 761 | 107 | 27.91 / 02:08 | 12:35:21 |
Bike 100.4km | 00:26:11 | 03:39:37 | 05:34:06 | 928 | 788 | 109 | 27.42 / 02:11 | 13:01:33 |
Bike 110.5km | 00:23:19 | 04:02:57 | 05:57:26 | 929 | 787 | 110 | 27.28 / 02:11 | 13:24:52 |
Bike 118.5km | 00:18:37 | 04:21:35 | 06:16:04 | 931 | 787 | 111 | 27.18 / 02:12 | 13:43:30 |
Bike 134km | 00:34:29 | 04:56:04 | 06:50:34 | 939 | 793 | 111 | 27.15 / 02:12 | 14:18:00 |
Bike 145.8km | 00:29:01 | 05:25:06 | 07:19:35 | 931 | 786 | 107 | 26.9 / 02:13 | 14:47:02 |
Bike 151.5km | 00:12:41 | 05:37:48 | 07:32:17 | 935 | 788 | 108 | 26.9 / 02:13 | 14:59:43 |
Bike 165km | 00:31:42 | 06:09:30 | 08:03:59 | 942 | 793 | 109 | 26.79 / 02:14 | 15:31:25 |
Cycle | 00:37:44 | 06:47:15 | 08:41:44 | 942 | 791 | 108 | 26.51 / 02:15 | 16:09:10 |
T2 00:12:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:34 | 00:12:34 | 08:54:19 | 971 | 793 | 102 | - / - | 16:21:45 |
Run 05:30:45 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:35 | 00:25:35 | 09:19:54 | 760 | 651 | 86 | 9.61 / 06:14 | 16:47:20 |
Run 7.7km | 00:22:17 | 00:47:52 | 09:42:12 | 717 | 619 | 80 | 9.64 / 06:13 | 17:09:38 |
Run 9.2km | 00:10:09 | 00:58:02 | 09:52:21 | 742 | 642 | 85 | 9.51 / 06:18 | 17:19:47 |
Run 10.7km | 00:09:51 | 01:07:53 | 10:02:12 | 741 | 640 | 83 | 9.45 / 06:20 | 17:29:38 |
Run 14.5km | 00:25:40 | 01:33:34 | 10:27:53 | 736 | 635 | 86 | 9.29 / 06:27 | 17:55:19 |
Run 18.2km | 00:24:17 | 01:57:51 | 10:52:10 | 725 | 623 | 85 | 9.26 / 06:28 | 18:19:36 |
Run 19.6km | 00:11:03 | 02:08:54 | 11:03:13 | 731 | 628 | 86 | 9.12 / 06:34 | 18:30:40 |
Run 21.2km | 00:11:04 | 02:19:59 | 11:14:18 | 730 | 626 | 86 | 9.04 / 06:38 | 18:41:44 |
Run 25km | 00:33:10 | 02:53:10 | 11:47:29 | 777 | 660 | 90 | 8.66 / 06:55 | 19:14:55 |
Run 28.6km | 00:32:37 | 03:25:47 | 12:20:06 | 817 | 690 | 95 | 8.33 / 07:11 | 19:47:32 |
Run 30.1km | 00:13:29 | 03:39:17 | 12:33:36 | 834 | 702 | 96 | 8.23 / 07:17 | 20:01:02 |
Run 31.6km | 00:13:12 | 03:52:29 | 12:46:48 | 838 | 705 | 98 | 8.15 / 07:21 | 20:14:14 |
Run 35.4km | 00:37:10 | 04:29:39 | 13:23:58 | 862 | 721 | 98 | 7.87 / 07:37 | 20:51:24 |
Run 39.1km | 00:32:37 | 05:02:17 | 13:56:36 | 873 | 729 | 99 | 7.76 / 07:43 | 21:24:02 |
Run 40.5km | 00:13:53 | 05:16:11 | 14:10:30 | 882 | 735 | 101 | 7.68 / 07:48 | 21:37:56 |
Run | 00:14:34 | 05:30:45 | 14:25:04 | 896 | 742 | 102 | 7.65 / 07:50 | 21:52:30 |
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