1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Laura NATHAN (#4547)
Finished
TIME:  13:41:25
Place
823  OF 1123
Female
115  OF 216
45-49
10  OF 27

Swim 01:24:47 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:55
Swim 2.19km 00:47:56 00:47:56 00:47:56 586 81 10 2.74 / 21:53 08:13:51
Swim 00:36:50 01:24:47 01:24:47 574 83 10 2.68 / 22:18 08:50:42

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:31 00:06:31 01:31:18 270 30 3 - / - 08:57:14

Cycle 06:47:57 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:29 00:22:29 01:53:48 1003 173 21 27.74 / 02:09 09:19:43
Bike 20.6km 00:22:49 00:45:19 02:16:38 1022 178 22 27.27 / 02:11 09:42:33
Bike 28.6km 00:17:34 01:02:53 02:34:12 1012 174 23 27.28 / 02:11 10:00:07
Bike 44km 00:34:18 01:37:12 03:08:31 1017 169 22 27.15 / 02:12 10:34:26
Bike 55.8km 00:27:41 02:04:53 03:36:12 1003 168 22 26.8 / 02:14 11:02:07
Bike 61.5km 00:12:23 02:17:17 03:48:36 1005 167 22 26.87 / 02:13 11:14:31
Bike 75km 00:30:26 02:47:44 04:19:03 989 162 22 26.82 / 02:14 11:44:58
Bike 90km 00:35:22 03:23:07 04:54:26 981 162 22 26.58 / 02:15 12:20:21
Bike 100.4km 00:22:37 03:45:44 05:17:03 974 161 22 26.68 / 02:14 12:42:59
Bike 110.5km 00:24:10 04:09:55 05:41:14 979 165 22 26.52 / 02:15 13:07:09
Bike 118.5km 00:18:05 04:28:00 05:59:19 974 161 21 26.52 / 02:15 13:25:15
Bike 134km 00:33:07 05:01:08 06:32:27 971 161 21 26.69 / 02:14 13:58:22
Bike 145.8km 00:27:47 05:28:56 07:00:15 961 156 21 26.59 / 02:15 14:26:10
Bike 151.5km 00:11:47 05:40:43 07:12:02 955 155 21 26.67 / 02:14 14:37:58
Bike 165km 00:30:34 06:11:18 07:42:37 954 156 21 26.66 / 02:15 15:08:32
Cycle 00:36:39 06:47:57 08:19:16 946 153 21 26.47 / 02:15 15:45:11

T2 00:04:07 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:07 00:04:07 08:23:23 90 10 3 - / - 15:49:19

Run 05:18:01 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:26:10 00:26:10 08:49:34 804 118 7 9.39 / 06:22 16:15:29
Run 7.7km 00:24:30 00:50:40 09:14:04 832 125 8 9.11 / 06:34 16:39:59
Run 9.2km 00:10:22 01:01:03 09:24:27 841 128 11 9.04 / 06:38 16:50:22
Run 10.7km 00:10:25 01:11:28 09:34:52 842 127 11 8.98 / 06:40 17:00:47
Run 14.5km 00:27:29 01:38:58 10:02:22 834 123 11 8.78 / 06:49 17:28:17
Run 18.2km 00:26:48 02:05:47 10:29:11 834 127 11 8.68 / 06:54 17:55:06
Run 19.6km 00:11:29 02:17:16 10:40:40 833 127 11 8.56 / 07:00 18:06:35
Run 21.2km 00:10:37 02:27:54 10:51:17 830 126 11 8.55 / 07:00 18:17:13
Run 25km 00:29:42 02:57:36 11:20:59 823 127 11 8.44 / 07:06 18:46:55
Run 28.6km 00:28:49 03:26:25 11:49:48 827 130 11 8.31 / 07:13 19:15:44
Run 30.1km 00:12:30 03:38:55 12:02:19 827 132 11 8.24 / 07:16 19:28:14
Run 31.6km 00:11:36 03:50:32 12:13:56 826 130 11 8.22 / 07:17 19:39:51
Run 35.4km 00:32:08 04:22:40 12:46:04 825 132 12 8.08 / 07:25 20:11:59
Run 39.1km 00:30:17 04:52:57 13:16:21 827 132 11 8 / 07:29 20:42:16
Run 40.5km 00:13:05 05:06:02 13:29:26 831 135 11 7.94 / 07:33 20:55:21
Run 00:11:59 05:18:01 13:41:25 828 135 11 7.96 / 07:32 21:07:20