IRONMAN Western Australia (2024)
Nicole ALEXANDER (#4542)
Finished
TIME:
12:55:47
Place
695
OF
1123
Female
89
OF
216
30-34
17
OF
32
Swim 01:31:44 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:41 |
Swim 2.19km | 00:51:47 | 00:51:47 | 00:51:47 | 767 | 121 | 20 | 2.53 / 23:38 | 08:22:28 |
Swim | 00:39:56 | 01:31:44 | 01:31:44 | 742 | 119 | 20 | 2.48 / 24:08 | 09:02:25 |
T1 00:08:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:55 | 00:08:55 | 01:40:39 | 563 | 83 | 18 | - / - | 09:11:21 |
Cycle 06:35:25 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:29 | 00:21:29 | 02:02:09 | 890 | 130 | 22 | 29.03 / 02:03 | 09:32:50 |
Bike 20.6km | 00:21:09 | 00:42:38 | 02:23:18 | 887 | 127 | 22 | 28.98 / 02:04 | 09:53:59 |
Bike 28.6km | 00:16:13 | 00:58:52 | 02:39:32 | 875 | 126 | 21 | 29.14 / 02:03 | 10:10:13 |
Bike 44km | 00:31:34 | 01:30:26 | 03:11:06 | 847 | 111 | 19 | 29.19 / 02:03 | 10:41:47 |
Bike 55.8km | 00:26:18 | 01:56:45 | 03:37:25 | 845 | 111 | 19 | 28.67 / 02:05 | 11:08:06 |
Bike 61.5km | 00:11:53 | 02:08:39 | 03:49:19 | 851 | 113 | 19 | 28.68 / 02:05 | 11:20:00 |
Bike 75km | 00:29:38 | 02:38:17 | 04:18:57 | 856 | 112 | 18 | 28.42 / 02:06 | 11:49:38 |
Bike 90km | 00:34:25 | 03:12:43 | 04:53:23 | 868 | 116 | 19 | 28.01 / 02:08 | 12:24:04 |
Bike 100.4km | 00:21:39 | 03:34:22 | 05:15:02 | 860 | 113 | 19 | 28.09 / 02:08 | 12:45:44 |
Bike 110.5km | 00:23:42 | 03:58:05 | 05:38:45 | 877 | 121 | 19 | 27.84 / 02:09 | 13:09:26 |
Bike 118.5km | 00:17:34 | 04:15:40 | 05:56:20 | 868 | 121 | 19 | 27.8 / 02:09 | 13:27:01 |
Bike 134km | 00:32:31 | 04:48:12 | 06:28:52 | 866 | 120 | 19 | 27.89 / 02:09 | 13:59:33 |
Bike 145.8km | 00:28:05 | 05:16:17 | 06:56:57 | 863 | 116 | 19 | 27.65 / 02:10 | 14:27:39 |
Bike 151.5km | 00:11:47 | 05:28:05 | 07:08:45 | 864 | 118 | 19 | 27.7 / 02:09 | 14:39:26 |
Bike 165km | 00:30:51 | 05:58:57 | 07:39:37 | 861 | 119 | 19 | 27.58 / 02:10 | 15:10:18 |
Cycle | 00:36:28 | 06:35:25 | 08:16:05 | 863 | 120 | 19 | 27.31 / 02:11 | 15:46:46 |
T2 00:08:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:17 | 00:08:17 | 08:24:23 | 599 | 100 | 19 | - / - | 15:55:04 |
Run 04:31:24 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:09 | 00:24:09 | 08:48:32 | 629 | 73 | 16 | 10.18 / 05:53 | 16:19:13 |
Run 7.7km | 00:21:24 | 00:45:33 | 09:09:56 | 612 | 69 | 15 | 10.13 / 05:55 | 16:40:38 |
Run 9.2km | 00:08:44 | 00:54:18 | 09:18:41 | 598 | 68 | 15 | 10.16 / 05:54 | 16:49:22 |
Run 10.7km | 00:09:03 | 01:03:22 | 09:27:45 | 590 | 68 | 15 | 10.13 / 05:55 | 16:58:26 |
Run 14.5km | 00:23:35 | 01:26:57 | 09:51:20 | 575 | 68 | 15 | 10 / 05:59 | 17:22:02 |
Run 18.2km | 00:23:21 | 01:50:19 | 10:14:42 | 578 | 67 | 14 | 9.89 / 06:03 | 17:45:23 |
Run 19.6km | 00:09:44 | 02:00:03 | 10:24:26 | 579 | 69 | 15 | 9.79 / 06:07 | 17:55:07 |
Run 21.2km | 00:09:56 | 02:10:00 | 10:34:23 | 583 | 71 | 16 | 9.73 / 06:09 | 18:05:04 |
Run 25km | 00:25:21 | 02:35:22 | 10:59:45 | 579 | 71 | 16 | 9.65 / 06:12 | 18:30:26 |
Run 28.6km | 00:26:25 | 03:01:47 | 11:26:10 | 600 | 77 | 16 | 9.43 / 06:21 | 18:56:51 |
Run 30.1km | 00:11:39 | 03:13:26 | 11:37:49 | 610 | 80 | 16 | 9.33 / 06:25 | 19:08:30 |
Run 31.6km | 00:08:25 | 03:21:51 | 11:46:14 | 590 | 77 | 16 | 9.39 / 06:23 | 19:16:56 |
Run 35.4km | 00:27:42 | 03:49:33 | 12:13:56 | 594 | 80 | 16 | 9.25 / 06:29 | 19:44:38 |
Run 39.1km | 00:23:21 | 04:12:55 | 12:37:18 | 582 | 76 | 16 | 9.27 / 06:28 | 20:07:59 |
Run 40.5km | 00:09:38 | 04:22:33 | 12:46:56 | 581 | 76 | 16 | 9.25 / 06:28 | 20:17:37 |
Run | 00:08:50 | 04:31:24 | 12:55:47 | 573 | 74 | 16 | 9.32 / 06:25 | 20:26:28 |
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