1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Nicole ALEXANDER (#4542)
Finished
TIME:  12:55:47
Place
695  OF 1123
Female
89  OF 216
30-34
17  OF 32

Swim 01:31:44 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:41
Swim 2.19km 00:51:47 00:51:47 00:51:47 767 121 20 2.53 / 23:38 08:22:28
Swim 00:39:56 01:31:44 01:31:44 742 119 20 2.48 / 24:08 09:02:25

T1 00:08:55 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:55 00:08:55 01:40:39 563 83 18 - / - 09:11:21

Cycle 06:35:25 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:21:29 00:21:29 02:02:09 890 130 22 29.03 / 02:03 09:32:50
Bike 20.6km 00:21:09 00:42:38 02:23:18 887 127 22 28.98 / 02:04 09:53:59
Bike 28.6km 00:16:13 00:58:52 02:39:32 875 126 21 29.14 / 02:03 10:10:13
Bike 44km 00:31:34 01:30:26 03:11:06 847 111 19 29.19 / 02:03 10:41:47
Bike 55.8km 00:26:18 01:56:45 03:37:25 845 111 19 28.67 / 02:05 11:08:06
Bike 61.5km 00:11:53 02:08:39 03:49:19 851 113 19 28.68 / 02:05 11:20:00
Bike 75km 00:29:38 02:38:17 04:18:57 856 112 18 28.42 / 02:06 11:49:38
Bike 90km 00:34:25 03:12:43 04:53:23 868 116 19 28.01 / 02:08 12:24:04
Bike 100.4km 00:21:39 03:34:22 05:15:02 860 113 19 28.09 / 02:08 12:45:44
Bike 110.5km 00:23:42 03:58:05 05:38:45 877 121 19 27.84 / 02:09 13:09:26
Bike 118.5km 00:17:34 04:15:40 05:56:20 868 121 19 27.8 / 02:09 13:27:01
Bike 134km 00:32:31 04:48:12 06:28:52 866 120 19 27.89 / 02:09 13:59:33
Bike 145.8km 00:28:05 05:16:17 06:56:57 863 116 19 27.65 / 02:10 14:27:39
Bike 151.5km 00:11:47 05:28:05 07:08:45 864 118 19 27.7 / 02:09 14:39:26
Bike 165km 00:30:51 05:58:57 07:39:37 861 119 19 27.58 / 02:10 15:10:18
Cycle 00:36:28 06:35:25 08:16:05 863 120 19 27.31 / 02:11 15:46:46

T2 00:08:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:17 00:08:17 08:24:23 599 100 19 - / - 15:55:04

Run 04:31:24 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:24:09 00:24:09 08:48:32 629 73 16 10.18 / 05:53 16:19:13
Run 7.7km 00:21:24 00:45:33 09:09:56 612 69 15 10.13 / 05:55 16:40:38
Run 9.2km 00:08:44 00:54:18 09:18:41 598 68 15 10.16 / 05:54 16:49:22
Run 10.7km 00:09:03 01:03:22 09:27:45 590 68 15 10.13 / 05:55 16:58:26
Run 14.5km 00:23:35 01:26:57 09:51:20 575 68 15 10 / 05:59 17:22:02
Run 18.2km 00:23:21 01:50:19 10:14:42 578 67 14 9.89 / 06:03 17:45:23
Run 19.6km 00:09:44 02:00:03 10:24:26 579 69 15 9.79 / 06:07 17:55:07
Run 21.2km 00:09:56 02:10:00 10:34:23 583 71 16 9.73 / 06:09 18:05:04
Run 25km 00:25:21 02:35:22 10:59:45 579 71 16 9.65 / 06:12 18:30:26
Run 28.6km 00:26:25 03:01:47 11:26:10 600 77 16 9.43 / 06:21 18:56:51
Run 30.1km 00:11:39 03:13:26 11:37:49 610 80 16 9.33 / 06:25 19:08:30
Run 31.6km 00:08:25 03:21:51 11:46:14 590 77 16 9.39 / 06:23 19:16:56
Run 35.4km 00:27:42 03:49:33 12:13:56 594 80 16 9.25 / 06:29 19:44:38
Run 39.1km 00:23:21 04:12:55 12:37:18 582 76 16 9.27 / 06:28 20:07:59
Run 40.5km 00:09:38 04:22:33 12:46:56 581 76 16 9.25 / 06:28 20:17:37
Run 00:08:50 04:31:24 12:55:47 573 74 16 9.32 / 06:25 20:26:28