1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Rowan NAYNA (#4539)
Finished
TIME:  10:03:31
Place
91  OF 1123
Male
89  OF 907
35-39
18  OF 124

Swim 01:09:46 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:19
Swim 2.19km 00:39:26 00:39:26 00:39:26 136 121 17 3.33 / 18:00 07:58:45
Swim 00:30:19 01:09:46 01:09:46 150 133 19 3.26 / 18:21 08:29:05

T1 00:08:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 00:08:37 01:18:23 524 451 73 - / - 08:37:42

Cycle 05:04:24 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:17:16 00:17:16 01:35:39 150 150 28 36.13 / 01:39 08:54:59
Bike 20.6km 00:16:07 00:33:23 01:51:47 94 94 20 37.01 / 01:37 09:11:06
Bike 28.6km 00:12:56 00:46:19 02:04:43 99 98 20 37.03 / 01:37 09:24:02
Bike 44km 00:24:39 01:10:59 02:29:23 81 81 18 37.18 / 01:36 09:48:42
Bike 55.8km 00:19:55 01:30:54 02:49:18 77 77 15 36.82 / 01:37 10:08:37
Bike 61.5km 00:08:56 01:39:51 02:58:14 76 76 16 36.95 / 01:37 10:17:34
Bike 75km 00:22:33 02:02:24 03:20:48 79 79 15 36.76 / 01:37 10:40:07
Bike 90km 00:25:11 02:27:36 03:46:00 77 77 14 36.58 / 01:38 11:05:19
Bike 100.4km 00:16:46 02:44:22 04:02:46 75 75 15 36.64 / 01:38 11:22:05
Bike 110.5km 00:16:59 03:01:22 04:19:46 79 79 15 36.55 / 01:38 11:39:05
Bike 118.5km 00:13:51 03:15:13 04:33:37 83 83 17 36.41 / 01:38 11:52:56
Bike 134km 00:27:06 03:42:20 05:00:44 98 98 18 36.16 / 01:39 12:20:03
Bike 145.8km 00:20:25 04:02:46 05:21:09 90 90 18 36.03 / 01:39 12:40:28
Bike 151.5km 00:09:28 04:12:14 05:30:38 90 90 18 36.03 / 01:39 12:49:57
Bike 165km 00:23:38 04:35:53 05:54:17 88 88 18 35.88 / 01:40 13:13:36
Cycle 00:28:31 05:04:24 06:22:48 89 89 19 35.47 / 01:41 13:42:07

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 06:27:31 148 130 17 - / - 13:46:50

Run 03:35:59 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:02 00:19:02 06:46:33 79 77 14 12.92 / 04:38 14:05:52
Run 7.7km 00:16:26 00:35:28 07:02:59 67 65 12 13.02 / 04:36 14:22:18
Run 9.2km 00:06:56 00:42:24 07:09:55 72 70 15 13.01 / 04:36 14:29:14
Run 10.7km 00:07:08 00:49:32 07:17:03 74 72 14 12.95 / 04:37 14:36:22
Run 14.5km 00:18:30 01:08:03 07:35:34 74 72 14 12.78 / 04:41 14:54:53
Run 18.2km 00:17:58 01:26:02 07:53:33 87 85 16 12.69 / 04:43 15:12:52
Run 19.6km 00:07:09 01:33:11 08:00:43 84 82 16 12.61 / 04:45 15:20:02
Run 21.2km 00:07:39 01:40:51 08:08:22 86 84 16 12.55 / 04:46 15:27:41
Run 25km 00:19:00 01:59:51 08:27:23 79 77 13 12.51 / 04:47 15:46:42
Run 28.6km 00:17:59 02:17:51 08:45:22 75 73 12 12.44 / 04:49 16:04:41
Run 30.1km 00:07:50 02:25:41 08:53:12 76 74 13 12.39 / 04:50 16:12:32
Run 31.6km 00:08:13 02:33:55 09:01:26 78 76 13 12.31 / 04:52 16:20:45
Run 35.4km 00:23:52 02:57:47 09:25:18 105 102 18 11.94 / 05:01 16:44:38
Run 39.1km 00:21:32 03:19:20 09:46:51 120 116 21 11.76 / 05:05 17:06:10
Run 40.5km 00:08:16 03:27:37 09:55:08 118 114 20 11.7 / 05:07 17:14:27
Run 00:08:22 03:35:59 10:03:31 122 118 21 11.72 / 05:07 17:22:50