IRONMAN Western Australia (2024)
Robert CRAGG (#4533)
Finished
TIME:
15:16:05
Place
1016
OF
1123
Male
833
OF
907
40-44
114
OF
126
Swim 01:19:59 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:46 |
Swim 2.19km | 00:44:50 | 00:44:50 | 00:44:50 | 422 | 373 | 40 | 2.93 / 20:28 | 08:07:37 |
Swim | 00:35:09 | 01:19:59 | 01:19:59 | 430 | 378 | 42 | 2.85 / 21:03 | 08:42:46 |
T1 00:11:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:35 | 00:11:35 | 01:31:34 | 824 | 676 | 79 | - / - | 08:54:21 |
Cycle 06:33:03 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:52 | 00:21:52 | 01:53:27 | 926 | 784 | 108 | 28.53 / 02:06 | 09:16:13 |
Bike 20.6km | 00:20:19 | 00:42:11 | 02:13:46 | 856 | 743 | 100 | 29.29 / 02:02 | 09:36:32 |
Bike 28.6km | 00:15:52 | 00:58:03 | 02:29:38 | 825 | 721 | 101 | 29.55 / 02:01 | 09:52:25 |
Bike 44km | 00:31:23 | 01:29:26 | 03:01:01 | 810 | 713 | 101 | 29.51 / 02:01 | 10:23:48 |
Bike 55.8km | 00:25:10 | 01:54:36 | 03:26:11 | 786 | 695 | 100 | 29.21 / 02:03 | 10:48:58 |
Bike 61.5km | 00:10:59 | 02:05:35 | 03:37:10 | 785 | 695 | 99 | 29.37 / 02:02 | 10:59:57 |
Bike 75km | 00:28:11 | 02:33:47 | 04:05:22 | 772 | 686 | 98 | 29.25 / 02:03 | 11:28:09 |
Bike 90km | 00:32:58 | 03:06:46 | 04:38:21 | 772 | 687 | 98 | 28.91 / 02:04 | 12:01:07 |
Bike 100.4km | 00:29:07 | 03:35:53 | 05:07:28 | 878 | 755 | 105 | 27.9 / 02:09 | 12:30:15 |
Bike 110.5km | 00:21:38 | 03:57:32 | 05:29:07 | 869 | 752 | 103 | 27.91 / 02:08 | 12:51:54 |
Bike 118.5km | 00:16:37 | 04:14:10 | 05:45:45 | 846 | 734 | 99 | 27.97 / 02:08 | 13:08:32 |
Bike 134km | 00:32:12 | 04:46:22 | 06:17:57 | 845 | 733 | 100 | 28.07 / 02:08 | 13:40:44 |
Bike 145.8km | 00:28:04 | 05:14:27 | 06:46:02 | 843 | 735 | 100 | 27.81 / 02:09 | 14:08:48 |
Bike 151.5km | 00:11:45 | 05:26:12 | 06:57:47 | 839 | 730 | 100 | 27.86 / 02:09 | 14:20:34 |
Bike 165km | 00:30:20 | 05:56:32 | 07:28:07 | 838 | 727 | 101 | 27.76 / 02:09 | 14:50:54 |
Cycle | 00:36:30 | 06:33:03 | 08:04:38 | 843 | 730 | 100 | 27.47 / 02:11 | 15:27:25 |
T2 00:15:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:15:54 | 00:15:54 | 08:20:33 | 1070 | 873 | 121 | - / - | 15:43:19 |
Run 06:55:32 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:27 | 00:27:27 | 08:48:00 | 892 | 750 | 102 | 8.95 / 06:41 | 16:10:47 |
Run 7.7km | 00:27:08 | 00:54:36 | 09:15:09 | 936 | 783 | 105 | 8.46 / 07:05 | 16:37:56 |
Run 9.2km | 00:10:55 | 01:05:31 | 09:26:04 | 939 | 785 | 106 | 8.42 / 07:07 | 16:48:51 |
Run 10.7km | 00:13:00 | 01:18:32 | 09:39:05 | 962 | 798 | 108 | 8.17 / 07:20 | 17:01:51 |
Run 14.5km | 00:35:45 | 01:54:17 | 10:14:50 | 1007 | 820 | 109 | 7.61 / 07:52 | 17:37:36 |
Run 18.2km | 00:33:54 | 02:28:11 | 10:48:44 | 1023 | 830 | 114 | 7.36 / 08:08 | 18:11:31 |
Run 19.6km | 00:15:09 | 02:43:20 | 11:03:54 | 1041 | 844 | 115 | 7.19 / 08:20 | 18:26:40 |
Run 21.2km | 00:17:04 | 03:00:24 | 11:20:58 | 1053 | 851 | 116 | 7.01 / 08:33 | 18:43:44 |
Run 25km | 00:40:43 | 03:41:08 | 12:01:41 | 1061 | 856 | 117 | 6.78 / 08:50 | 19:24:28 |
Run 28.6km | 00:40:22 | 04:21:30 | 12:42:03 | 1078 | 870 | 120 | 6.56 / 09:08 | 20:04:50 |
Run 30.1km | 00:19:09 | 04:40:40 | 13:01:13 | 1092 | 881 | 123 | 6.43 / 09:19 | 20:24:00 |
Run 31.6km | 00:19:21 | 05:00:01 | 13:20:34 | 1103 | 888 | 125 | 6.31 / 09:29 | 20:43:21 |
Run 35.4km | 00:51:16 | 05:51:18 | 14:11:51 | 1113 | 898 | 125 | 6.04 / 09:55 | 21:34:38 |
Run 39.1km | 00:43:14 | 06:34:32 | 14:55:05 | 1113 | 898 | 125 | 5.94 / 10:05 | 22:17:52 |
Run 40.5km | 00:11:42 | 06:46:15 | 15:06:48 | 1113 | 898 | 125 | 5.98 / 10:01 | 22:29:35 |
Run | 00:09:17 | 06:55:32 | 15:16:05 | 1107 | 892 | 125 | 6.09 / 09:50 | 22:38:52 |
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