IRONMAN Western Australia (2024)
Adam DAVIES (#4530)
Finished
TIME:
12:05:02
Place
530
OF
1123
Male
474
OF
907
30-34
98
OF
143
Swim 01:25:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:10 |
Swim 2.19km | 00:47:14 | 00:47:14 | 00:47:14 | 553 | 482 | 100 | 2.78 / 21:34 | 08:13:24 |
Swim | 00:38:24 | 01:25:38 | 01:25:38 | 594 | 507 | 104 | 2.66 / 22:32 | 08:51:49 |
T1 00:07:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 00:07:33 | 01:33:11 | 392 | 343 | 63 | - / - | 08:59:22 |
Cycle 06:06:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:20 | 00:18:20 | 01:51:32 | 319 | 308 | 63 | 34.01 / 01:45 | 09:17:42 |
Bike 20.6km | 00:18:12 | 00:36:33 | 02:09:44 | 345 | 332 | 67 | 33.8 / 01:46 | 09:35:55 |
Bike 28.6km | 00:14:12 | 00:50:46 | 02:23:57 | 345 | 330 | 67 | 33.79 / 01:46 | 09:50:08 |
Bike 44km | 00:28:20 | 01:19:06 | 02:52:18 | 376 | 358 | 71 | 33.37 / 01:47 | 10:18:28 |
Bike 55.8km | 00:24:05 | 01:43:12 | 03:16:23 | 420 | 396 | 77 | 32.43 / 01:50 | 10:42:34 |
Bike 61.5km | 00:10:52 | 01:54:04 | 03:27:16 | 435 | 407 | 78 | 32.34 / 01:51 | 10:53:26 |
Bike 75km | 00:27:27 | 02:21:31 | 03:54:43 | 476 | 443 | 84 | 31.79 / 01:53 | 11:20:54 |
Bike 90km | 00:32:09 | 02:53:41 | 04:26:52 | 522 | 484 | 92 | 31.08 / 01:55 | 11:53:03 |
Bike 100.4km | 00:21:03 | 03:14:45 | 04:47:56 | 539 | 496 | 94 | 30.93 / 01:56 | 12:14:07 |
Bike 110.5km | 00:21:24 | 03:36:09 | 05:09:20 | 560 | 513 | 97 | 30.67 / 01:57 | 12:35:31 |
Bike 118.5km | 00:16:27 | 03:52:36 | 05:25:48 | 576 | 527 | 101 | 30.56 / 01:57 | 12:51:58 |
Bike 134km | 00:32:01 | 04:24:38 | 05:57:49 | 598 | 547 | 109 | 30.38 / 01:58 | 13:24:00 |
Bike 145.8km | 00:27:15 | 04:51:53 | 06:25:05 | 617 | 562 | 110 | 29.96 / 02:00 | 13:51:15 |
Bike 151.5km | 00:11:50 | 05:03:43 | 06:36:55 | 621 | 565 | 110 | 29.92 / 02:00 | 14:03:05 |
Bike 165km | 00:29:31 | 05:33:15 | 07:06:26 | 639 | 577 | 112 | 29.7 / 02:01 | 14:32:37 |
Cycle | 00:33:27 | 06:06:43 | 07:39:54 | 639 | 576 | 112 | 29.45 / 02:02 | 15:06:05 |
T2 00:10:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:30 | 00:10:30 | 07:50:24 | 838 | 686 | 120 | - / - | 15:16:35 |
Run 04:14:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:58 | 00:19:58 | 08:10:23 | 163 | 159 | 35 | 12.31 / 04:52 | 15:36:33 |
Run 7.7km | 00:17:58 | 00:37:57 | 08:28:21 | 176 | 171 | 39 | 12.17 / 04:55 | 15:54:32 |
Run 9.2km | 00:07:39 | 00:45:37 | 08:36:01 | 192 | 186 | 40 | 12.1 / 04:57 | 16:02:12 |
Run 10.7km | 00:08:09 | 00:53:46 | 08:44:10 | 210 | 203 | 44 | 11.94 / 05:01 | 16:10:21 |
Run 14.5km | 00:26:45 | 01:20:31 | 09:10:56 | 411 | 374 | 79 | 10.8 / 05:33 | 16:37:07 |
Run 18.2km | 00:21:31 | 01:42:03 | 09:32:28 | 423 | 385 | 81 | 10.7 / 05:36 | 16:58:38 |
Run 19.6km | 00:10:10 | 01:52:14 | 09:42:38 | 453 | 409 | 89 | 10.47 / 05:43 | 17:08:49 |
Run 21.2km | 00:10:25 | 02:02:39 | 09:53:04 | 471 | 422 | 91 | 10.32 / 05:48 | 17:19:15 |
Run 25km | 00:25:26 | 02:28:06 | 10:18:31 | 491 | 434 | 93 | 10.12 / 05:55 | 17:44:42 |
Run 28.6km | 00:26:43 | 02:54:49 | 10:45:14 | 514 | 454 | 98 | 9.81 / 06:06 | 18:11:25 |
Run 30.1km | 00:10:50 | 03:05:40 | 10:56:05 | 519 | 458 | 98 | 9.72 / 06:10 | 18:22:16 |
Run 31.6km | 00:08:58 | 03:14:38 | 11:05:03 | 516 | 455 | 97 | 9.74 / 06:09 | 18:31:14 |
Run 35.4km | 00:24:10 | 03:38:49 | 11:29:14 | 493 | 436 | 93 | 9.7 / 06:10 | 18:55:24 |
Run 39.1km | 00:20:21 | 03:59:10 | 11:49:35 | 465 | 412 | 91 | 9.8 / 06:07 | 19:15:46 |
Run 40.5km | 00:08:10 | 04:07:21 | 11:57:46 | 450 | 402 | 89 | 9.82 / 06:06 | 19:23:56 |
Run | 00:07:15 | 04:14:37 | 12:05:02 | 432 | 387 | 87 | 9.94 / 06:02 | 19:31:12 |
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