IRONMAN Western Australia (2024)
Ben PRATT (#4529)
Finished
TIME:
12:12:11
Place
552
OF
1123
Male
495
OF
907
40-44
64
OF
126
Swim 01:22:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:00 |
Swim 2.19km | 00:45:22 | 00:45:22 | 00:45:22 | 452 | 395 | 43 | 2.89 / 20:43 | 08:12:22 |
Swim | 00:37:12 | 01:22:35 | 01:22:35 | 519 | 452 | 52 | 2.76 / 21:43 | 08:49:35 |
T1 00:05:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 01:28:05 | 147 | 132 | 13 | - / - | 08:55:05 |
Cycle 05:58:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:34 | 00:18:34 | 01:46:40 | 368 | 354 | 52 | 33.59 / 01:47 | 09:13:40 |
Bike 20.6km | 00:18:17 | 00:36:52 | 02:04:57 | 383 | 367 | 51 | 33.52 / 01:47 | 09:31:58 |
Bike 28.6km | 00:14:22 | 00:51:14 | 02:19:20 | 387 | 368 | 51 | 33.48 / 01:47 | 09:46:20 |
Bike 44km | 00:28:02 | 01:19:16 | 02:47:22 | 385 | 365 | 51 | 33.29 / 01:48 | 10:14:22 |
Bike 55.8km | 00:22:24 | 01:41:40 | 03:09:46 | 366 | 349 | 49 | 32.92 / 01:49 | 10:36:46 |
Bike 61.5km | 00:10:21 | 01:52:02 | 03:20:08 | 381 | 363 | 49 | 32.93 / 01:49 | 10:47:08 |
Bike 75km | 00:25:22 | 02:17:25 | 03:45:30 | 384 | 364 | 49 | 32.74 / 01:49 | 11:12:31 |
Bike 90km | 00:29:56 | 02:47:21 | 04:15:26 | 402 | 380 | 55 | 32.26 / 01:51 | 11:42:27 |
Bike 100.4km | 00:21:31 | 03:08:52 | 04:36:58 | 433 | 403 | 55 | 31.89 / 01:52 | 12:03:58 |
Bike 110.5km | 00:19:57 | 03:28:49 | 04:56:55 | 444 | 412 | 56 | 31.74 / 01:53 | 12:23:55 |
Bike 118.5km | 00:15:38 | 03:44:28 | 05:12:33 | 455 | 422 | 56 | 31.67 / 01:53 | 12:39:34 |
Bike 134km | 00:32:19 | 04:16:47 | 05:44:52 | 488 | 451 | 59 | 31.3 / 01:54 | 13:11:53 |
Bike 145.8km | 00:27:24 | 04:44:11 | 06:12:17 | 513 | 476 | 63 | 30.78 / 01:56 | 13:39:17 |
Bike 151.5km | 00:11:55 | 04:56:07 | 06:24:12 | 526 | 485 | 63 | 30.69 / 01:57 | 13:51:12 |
Bike 165km | 00:29:09 | 05:25:16 | 06:53:22 | 547 | 502 | 65 | 30.43 / 01:58 | 14:20:22 |
Cycle | 00:32:58 | 05:58:14 | 07:26:20 | 557 | 510 | 66 | 30.14 / 01:59 | 14:53:20 |
T2 00:09:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:21 | 00:09:21 | 07:35:41 | 724 | 602 | 80 | - / - | 15:02:41 |
Run 04:36:30 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:07 | 00:29:07 | 08:04:48 | 959 | 796 | 109 | 8.44 / 07:06 | 15:31:49 |
Run 7.7km | 00:30:47 | 00:59:54 | 08:35:35 | 1028 | 833 | 111 | 7.71 / 07:46 | 16:02:36 |
Run 9.2km | 00:11:06 | 01:11:01 | 08:46:42 | 1009 | 823 | 111 | 7.77 / 07:43 | 16:13:42 |
Run 10.7km | 00:09:12 | 01:20:13 | 08:55:54 | 980 | 805 | 109 | 8 / 07:29 | 16:22:55 |
Run 14.5km | 00:26:14 | 01:46:27 | 09:22:08 | 937 | 780 | 105 | 8.17 / 07:20 | 16:49:09 |
Run 18.2km | 00:21:10 | 02:07:37 | 09:43:19 | 869 | 733 | 101 | 8.55 / 07:00 | 17:10:19 |
Run 19.6km | 00:08:48 | 02:16:26 | 09:52:07 | 823 | 699 | 94 | 8.61 / 06:57 | 17:19:08 |
Run 21.2km | 00:09:00 | 02:25:26 | 10:01:08 | 798 | 679 | 91 | 8.7 / 06:53 | 17:28:08 |
Run 25km | 00:22:35 | 02:48:02 | 10:23:43 | 726 | 621 | 86 | 8.92 / 06:43 | 17:50:43 |
Run 28.6km | 00:22:52 | 03:10:54 | 10:46:36 | 696 | 602 | 83 | 8.98 / 06:40 | 18:13:36 |
Run 30.1km | 00:10:08 | 03:21:02 | 10:56:44 | 682 | 589 | 80 | 8.98 / 06:40 | 18:23:44 |
Run 31.6km | 00:09:28 | 03:30:30 | 11:06:12 | 671 | 581 | 76 | 9 / 06:39 | 18:33:12 |
Run 35.4km | 00:23:59 | 03:54:30 | 11:30:11 | 631 | 547 | 69 | 9.05 / 06:37 | 18:57:12 |
Run 39.1km | 00:22:25 | 04:16:55 | 11:52:37 | 609 | 529 | 66 | 9.13 / 06:34 | 19:19:37 |
Run 40.5km | 00:10:33 | 04:27:29 | 12:03:10 | 610 | 530 | 66 | 9.08 / 06:36 | 19:30:11 |
Run | 00:09:01 | 04:36:30 | 12:12:11 | 604 | 523 | 64 | 9.15 / 06:33 | 19:39:12 |
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