IRONMAN Western Australia (2024)
Adrian PANG (#4528)
Finished
TIME:
15:46:21
Place
1068
OF
1123
Male
871
OF
907
35-39
119
OF
124
Swim 01:37:18 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:00 |
Swim 2.19km | 00:51:48 | 00:51:48 | 00:51:48 | 769 | 648 | 95 | 2.53 / 23:39 | 08:19:48 |
Swim | 00:45:30 | 01:37:18 | 01:37:18 | 852 | 709 | 102 | 2.34 / 25:36 | 09:05:19 |
T1 00:11:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:14 | 00:11:14 | 01:48:33 | 796 | 653 | 100 | - / - | 09:16:34 |
Cycle 07:26:26 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:19 | 00:22:19 | 02:10:53 | 980 | 820 | 114 | 27.94 / 02:08 | 09:38:53 |
Bike 20.6km | 00:21:59 | 00:44:18 | 02:32:52 | 986 | 824 | 114 | 27.89 / 02:09 | 10:00:53 |
Bike 28.6km | 00:17:13 | 01:01:32 | 02:50:05 | 972 | 816 | 112 | 27.88 / 02:09 | 10:18:06 |
Bike 44km | 00:33:24 | 01:34:56 | 03:23:29 | 972 | 819 | 113 | 27.8 / 02:09 | 10:51:30 |
Bike 55.8km | 00:28:13 | 02:03:09 | 03:51:43 | 974 | 815 | 113 | 27.18 / 02:12 | 11:19:43 |
Bike 61.5km | 00:13:44 | 02:16:53 | 04:05:27 | 999 | 833 | 114 | 26.95 / 02:13 | 11:33:27 |
Bike 75km | 00:33:07 | 02:50:01 | 04:38:35 | 1020 | 846 | 115 | 26.46 / 02:16 | 12:06:35 |
Bike 90km | 00:43:35 | 03:33:37 | 05:22:11 | 1067 | 877 | 121 | 25.27 / 02:22 | 12:50:11 |
Bike 100.4km | 00:27:06 | 04:00:44 | 05:49:18 | 1073 | 881 | 120 | 25.02 / 02:23 | 13:17:18 |
Bike 110.5km | 00:26:07 | 04:26:52 | 06:15:26 | 1076 | 884 | 121 | 24.84 / 02:24 | 13:43:26 |
Bike 118.5km | 00:20:26 | 04:47:18 | 06:35:52 | 1077 | 885 | 121 | 24.74 / 02:25 | 14:03:52 |
Bike 134km | 00:38:50 | 05:26:09 | 07:14:43 | 1082 | 889 | 123 | 24.65 / 02:26 | 14:42:43 |
Bike 145.8km | 00:32:37 | 05:58:46 | 07:47:20 | 1082 | 889 | 123 | 24.38 / 02:27 | 15:15:20 |
Bike 151.5km | 00:13:40 | 06:12:26 | 08:01:00 | 1084 | 890 | 123 | 24.4 / 02:27 | 15:29:01 |
Bike 165km | 00:33:39 | 06:46:06 | 08:34:40 | 1080 | 887 | 122 | 24.37 / 02:27 | 16:02:40 |
Cycle | 00:40:20 | 07:26:26 | 09:15:00 | 1081 | 889 | 123 | 24.19 / 02:28 | 16:43:00 |
T2 00:12:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:05 | 00:12:05 | 09:27:06 | 946 | 772 | 111 | - / - | 16:55:06 |
Run 06:19:15 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:16 | 00:32:16 | 09:59:22 | 1051 | 853 | 118 | 7.62 / 07:52 | 17:27:22 |
Run 7.7km | 00:31:09 | 01:03:26 | 10:30:32 | 1068 | 865 | 118 | 7.28 / 08:14 | 17:58:32 |
Run 9.2km | 00:13:37 | 01:17:03 | 10:44:09 | 1076 | 872 | 118 | 7.16 / 08:22 | 18:12:09 |
Run 10.7km | 00:13:00 | 01:30:03 | 10:57:10 | 1079 | 875 | 119 | 7.12 / 08:25 | 18:25:10 |
Run 14.5km | 00:32:55 | 02:02:58 | 11:30:05 | 1063 | 859 | 118 | 7.07 / 08:28 | 18:58:05 |
Run 18.2km | 00:34:46 | 02:37:45 | 12:04:51 | 1070 | 865 | 119 | 6.92 / 08:40 | 19:32:52 |
Run 19.6km | 00:13:20 | 02:51:06 | 12:18:12 | 1066 | 861 | 119 | 6.87 / 08:43 | 19:46:13 |
Run 21.2km | 00:12:38 | 03:03:45 | 12:30:51 | 1061 | 858 | 119 | 6.88 / 08:42 | 19:58:51 |
Run 25km | 00:33:38 | 03:37:24 | 13:04:30 | 1051 | 850 | 116 | 6.89 / 08:41 | 20:32:30 |
Run 28.6km | 00:32:03 | 04:09:27 | 13:36:33 | 1043 | 845 | 116 | 6.87 / 08:43 | 21:04:34 |
Run 30.1km | 00:15:29 | 04:24:56 | 13:52:02 | 1047 | 848 | 117 | 6.81 / 08:48 | 21:20:03 |
Run 31.6km | 00:16:40 | 04:41:37 | 14:08:43 | 1059 | 856 | 118 | 6.73 / 08:54 | 21:36:43 |
Run 35.4km | 00:36:18 | 05:17:55 | 14:45:02 | 1049 | 848 | 116 | 6.68 / 08:58 | 22:13:02 |
Run 39.1km | 00:37:13 | 05:55:09 | 15:22:15 | 1051 | 850 | 117 | 6.6 / 09:04 | 22:50:15 |
Run 40.5km | 00:13:00 | 06:08:09 | 15:35:15 | 1048 | 848 | 117 | 6.6 / 09:05 | 23:03:15 |
Run | 00:11:05 | 06:19:15 | 15:46:21 | 1037 | 840 | 113 | 6.67 / 08:59 | 23:14:21 |
Social Share