IRONMAN Western Australia (2024)
Juliet COOPER (#4511)
Finished
TIME:
14:53:58
Place
978
OF
1123
Female
168
OF
216
50-54
24
OF
31
Swim 01:52:13 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:11 |
Swim 2.19km | 01:00:59 | 01:00:59 | 01:00:59 | 1017 | 180 | 26 | 2.15 / 27:51 | 08:30:11 |
Swim | 00:51:13 | 01:52:13 | 01:52:13 | 1026 | 183 | 28 | 2.03 / 29:31 | 09:21:25 |
T1 00:08:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 00:08:01 | 02:00:14 | 445 | 64 | 7 | - / - | 09:29:26 |
Cycle 07:08:37 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:42 | 00:22:42 | 02:22:56 | 1023 | 180 | 23 | 27.48 / 02:11 | 09:52:08 |
Bike 20.6km | 00:23:02 | 00:45:44 | 02:45:59 | 1039 | 185 | 25 | 27.02 / 02:13 | 10:15:10 |
Bike 28.6km | 00:17:05 | 01:02:49 | 03:03:04 | 1011 | 173 | 24 | 27.31 / 02:11 | 10:32:16 |
Bike 44km | 00:35:22 | 01:38:11 | 03:38:26 | 1039 | 180 | 25 | 26.88 / 02:13 | 11:07:38 |
Bike 55.8km | 00:28:46 | 02:06:58 | 04:07:12 | 1036 | 178 | 25 | 26.36 / 02:16 | 11:36:24 |
Bike 61.5km | 00:12:50 | 02:19:49 | 04:20:03 | 1041 | 178 | 25 | 26.39 / 02:16 | 11:49:15 |
Bike 75km | 00:31:27 | 02:51:17 | 04:51:31 | 1033 | 180 | 25 | 26.27 / 02:17 | 12:20:43 |
Bike 90km | 00:37:20 | 03:28:37 | 05:28:52 | 1039 | 181 | 25 | 25.88 / 02:19 | 12:58:04 |
Bike 100.4km | 00:20:56 | 03:49:34 | 05:49:48 | 1007 | 172 | 24 | 26.24 / 02:17 | 13:19:00 |
Bike 110.5km | 00:26:03 | 04:15:37 | 06:15:52 | 1024 | 174 | 25 | 25.93 / 02:18 | 13:45:04 |
Bike 118.5km | 00:19:27 | 04:35:04 | 06:35:19 | 1020 | 173 | 25 | 25.84 / 02:19 | 14:04:31 |
Bike 134km | 00:36:40 | 05:11:45 | 07:12:00 | 1028 | 176 | 25 | 25.78 / 02:19 | 14:41:12 |
Bike 145.8km | 00:30:23 | 05:42:08 | 07:42:23 | 1026 | 179 | 25 | 25.56 / 02:20 | 15:11:35 |
Bike 151.5km | 00:12:42 | 05:54:51 | 07:55:06 | 1026 | 177 | 25 | 25.61 / 02:20 | 15:24:17 |
Bike 165km | 00:33:14 | 06:28:06 | 08:28:20 | 1026 | 177 | 25 | 25.5 / 02:21 | 15:57:32 |
Cycle | 00:40:30 | 07:08:37 | 09:08:51 | 1033 | 178 | 25 | 25.19 / 02:22 | 16:38:03 |
T2 00:07:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:50 | 00:07:50 | 09:16:42 | 542 | 92 | 13 | - / - | 16:45:53 |
Run 05:37:16 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:59 | 00:29:59 | 09:46:41 | 995 | 181 | 24 | 8.2 / 07:18 | 17:15:53 |
Run 7.7km | 00:29:26 | 00:59:26 | 10:16:08 | 1020 | 191 | 26 | 7.77 / 07:43 | 17:45:20 |
Run 9.2km | 00:11:51 | 01:11:18 | 10:28:00 | 1017 | 187 | 26 | 7.74 / 07:45 | 17:57:11 |
Run 10.7km | 00:11:33 | 01:22:52 | 10:39:34 | 1014 | 188 | 26 | 7.74 / 07:44 | 18:08:45 |
Run 14.5km | 00:32:00 | 01:54:52 | 11:11:34 | 1011 | 188 | 26 | 7.57 / 07:55 | 18:40:46 |
Run 18.2km | 00:29:55 | 02:24:48 | 11:41:30 | 1003 | 188 | 26 | 7.54 / 07:57 | 19:10:42 |
Run 19.6km | 00:11:28 | 02:36:16 | 11:52:58 | 991 | 184 | 26 | 7.52 / 07:58 | 19:22:10 |
Run 21.2km | 00:10:16 | 02:46:33 | 12:03:15 | 975 | 175 | 24 | 7.6 / 07:53 | 19:32:26 |
Run 25km | 00:28:20 | 03:14:53 | 12:31:35 | 946 | 168 | 21 | 7.69 / 07:47 | 20:00:47 |
Run 28.6km | 00:28:31 | 03:43:24 | 13:00:06 | 932 | 164 | 21 | 7.68 / 07:48 | 20:29:18 |
Run 30.1km | 00:13:31 | 03:56:56 | 13:13:38 | 932 | 165 | 21 | 7.62 / 07:52 | 20:42:50 |
Run 31.6km | 00:12:50 | 04:09:47 | 13:26:29 | 932 | 165 | 21 | 7.59 / 07:54 | 20:55:41 |
Run 35.4km | 00:32:55 | 04:42:42 | 13:59:24 | 926 | 163 | 21 | 7.51 / 07:59 | 21:28:36 |
Run 39.1km | 00:29:04 | 05:11:46 | 14:28:28 | 916 | 160 | 21 | 7.52 / 07:58 | 21:57:40 |
Run 40.5km | 00:13:34 | 05:25:21 | 14:42:03 | 918 | 160 | 21 | 7.46 / 08:02 | 22:11:15 |
Run | 00:11:54 | 05:37:16 | 14:53:58 | 914 | 159 | 21 | 7.5 / 07:59 | 22:23:10 |
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