IRONMAN Western Australia (2024)
Gavin TRASK (#4501)
Finished
TIME:
12:37:28
Place
647
OF
1123
Male
568
OF
907
55-59
26
OF
61
Swim 01:23:31 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:32 |
Swim 2.19km | 00:46:40 | 00:46:40 | 00:46:40 | 524 | 456 | 21 | 2.81 / 21:18 | 08:10:12 |
Swim | 00:36:51 | 01:23:31 | 01:23:31 | 544 | 471 | 22 | 2.72 / 21:58 | 08:47:04 |
T1 00:07:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:07:08 | 01:30:40 | 347 | 305 | 12 | - / - | 08:54:12 |
Cycle 05:40:07 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:36 | 00:18:36 | 01:49:16 | 378 | 362 | 13 | 33.53 / 01:47 | 09:12:48 |
Bike 20.6km | 00:18:23 | 00:36:59 | 02:07:40 | 392 | 375 | 15 | 33.4 / 01:47 | 09:31:12 |
Bike 28.6km | 00:14:09 | 00:51:09 | 02:21:50 | 379 | 361 | 14 | 33.54 / 01:47 | 09:45:22 |
Bike 44km | 00:28:09 | 01:19:18 | 02:49:59 | 386 | 366 | 12 | 33.28 / 01:48 | 10:13:31 |
Bike 55.8km | 00:23:00 | 01:42:19 | 03:12:59 | 389 | 370 | 11 | 32.72 / 01:50 | 10:36:31 |
Bike 61.5km | 00:09:55 | 01:52:14 | 03:22:54 | 389 | 371 | 11 | 32.87 / 01:49 | 10:46:26 |
Bike 75km | 00:25:06 | 02:17:20 | 03:48:01 | 381 | 362 | 10 | 32.76 / 01:49 | 11:11:33 |
Bike 90km | 00:28:13 | 02:45:33 | 04:16:14 | 372 | 352 | 10 | 32.61 / 01:50 | 11:39:46 |
Bike 100.4km | 00:17:52 | 03:03:26 | 04:34:06 | 350 | 334 | 10 | 32.83 / 01:49 | 11:57:38 |
Bike 110.5km | 00:18:55 | 03:22:22 | 04:53:02 | 349 | 333 | 9 | 32.76 / 01:49 | 12:16:34 |
Bike 118.5km | 00:14:43 | 03:37:05 | 05:07:45 | 349 | 335 | 9 | 32.75 / 01:49 | 12:31:17 |
Bike 134km | 00:30:06 | 04:07:11 | 05:37:51 | 359 | 342 | 10 | 32.52 / 01:50 | 13:01:24 |
Bike 145.8km | 00:25:33 | 04:32:45 | 06:03:25 | 379 | 358 | 11 | 32.07 / 01:52 | 13:26:58 |
Bike 151.5km | 00:10:11 | 04:42:56 | 06:13:37 | 380 | 359 | 11 | 32.12 / 01:52 | 13:37:09 |
Bike 165km | 00:26:57 | 05:09:54 | 06:40:34 | 388 | 364 | 11 | 31.94 / 01:52 | 14:04:06 |
Cycle | 00:30:13 | 05:40:07 | 07:10:48 | 378 | 357 | 11 | 31.75 / 01:53 | 14:34:20 |
T2 00:07:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:35 | 00:07:35 | 07:18:23 | 514 | 430 | 18 | - / - | 14:41:55 |
Run 05:19:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:26 | 00:26:26 | 07:44:50 | 828 | 705 | 38 | 9.3 / 06:26 | 15:08:22 |
Run 7.7km | 00:23:42 | 00:50:09 | 08:08:33 | 811 | 689 | 35 | 9.21 / 06:30 | 15:32:05 |
Run 9.2km | 00:10:12 | 01:00:21 | 08:18:45 | 818 | 696 | 35 | 9.14 / 06:33 | 15:42:17 |
Run 10.7km | 00:11:12 | 01:11:34 | 08:29:58 | 845 | 718 | 37 | 8.96 / 06:41 | 15:53:30 |
Run 14.5km | 00:30:00 | 01:41:35 | 08:59:58 | 882 | 745 | 39 | 8.56 / 07:00 | 16:23:30 |
Run 18.2km | 00:27:16 | 02:08:51 | 09:27:14 | 877 | 741 | 40 | 8.47 / 07:04 | 16:50:47 |
Run 19.6km | 00:11:13 | 02:20:04 | 09:38:28 | 869 | 734 | 40 | 8.39 / 07:08 | 17:02:00 |
Run 21.2km | 00:11:48 | 02:31:53 | 09:50:16 | 870 | 732 | 39 | 8.33 / 07:11 | 17:13:48 |
Run 25km | 00:30:41 | 03:02:34 | 10:20:58 | 866 | 724 | 39 | 8.21 / 07:18 | 17:44:30 |
Run 28.6km | 00:27:11 | 03:29:45 | 10:48:09 | 851 | 714 | 37 | 8.18 / 07:20 | 18:11:41 |
Run 30.1km | 00:11:50 | 03:41:35 | 10:59:59 | 843 | 709 | 37 | 8.14 / 07:21 | 18:23:31 |
Run 31.6km | 00:11:15 | 03:52:51 | 11:11:15 | 840 | 707 | 37 | 8.14 / 07:22 | 18:34:47 |
Run 35.4km | 00:31:26 | 04:24:17 | 11:42:41 | 834 | 702 | 37 | 8.03 / 07:27 | 19:06:13 |
Run 39.1km | 00:29:00 | 04:53:18 | 12:11:42 | 831 | 697 | 36 | 7.99 / 07:30 | 19:35:14 |
Run 40.5km | 00:12:52 | 05:06:11 | 12:24:35 | 832 | 697 | 36 | 7.93 / 07:33 | 19:48:07 |
Run | 00:12:53 | 05:19:04 | 12:37:28 | 832 | 696 | 35 | 7.93 / 07:33 | 20:01:00 |
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