1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Cecilia BENEDICT (#4500)
Finished
TIME:  13:33:42
Place
797  OF 1123
Female
108  OF 216
55-59
9  OF 13

Swim 01:20:35 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:10
Swim 2.19km 00:45:55 00:45:55 00:45:55 484 65 2 2.86 / 20:58 08:09:05
Swim 00:34:40 01:20:35 01:20:35 456 60 2 2.82 / 21:12 08:43:45

T1 00:07:14 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:14 00:07:14 01:27:49 357 45 4 - / - 08:50:59

Cycle 06:05:33 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:01 00:20:01 01:47:51 646 61 5 31.15 / 01:55 09:11:01
Bike 20.6km 00:19:56 00:39:58 02:07:47 666 62 5 30.92 / 01:56 09:30:58
Bike 28.6km 00:15:23 00:55:21 02:23:11 662 61 5 30.99 / 01:56 09:46:21
Bike 44km 00:30:34 01:25:55 02:53:45 679 64 5 30.72 / 01:57 10:16:55
Bike 55.8km 00:26:36 01:52:32 03:20:22 725 71 6 29.74 / 02:01 10:43:32
Bike 61.5km 00:10:44 02:03:16 03:31:06 717 71 6 29.93 / 02:00 10:54:16
Bike 75km 00:28:14 02:31:31 03:59:20 722 69 5 29.69 / 02:01 11:22:30
Bike 90km 00:32:07 03:03:38 04:31:28 720 71 5 29.4 / 02:02 11:54:38
Bike 100.4km 00:20:48 03:24:27 04:52:16 710 74 5 29.46 / 02:02 12:15:26
Bike 110.5km 00:20:30 03:44:57 05:12:47 698 70 5 29.47 / 02:02 12:35:57
Bike 118.5km 00:17:02 04:02:00 05:29:49 697 73 6 29.38 / 02:02 12:52:59
Bike 134km 00:30:30 04:32:30 06:00:19 697 71 6 29.5 / 02:02 13:23:29
Bike 145.8km 00:24:56 04:57:27 06:25:16 682 68 5 29.4 / 02:02 13:48:26
Bike 151.5km 00:10:42 05:08:09 06:35:58 675 68 5 29.49 / 02:02 13:59:08
Bike 165km 00:25:53 05:34:03 07:01:52 644 65 5 29.63 / 02:01 14:25:02
Cycle 00:31:30 06:05:33 07:33:23 628 59 5 29.54 / 02:01 14:56:33

T2 00:05:48 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:48 00:05:48 07:39:12 292 42 4 - / - 15:02:22

Run 05:54:29 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:31:33 00:31:33 08:10:45 1040 196 13 7.79 / 07:41 15:33:55
Run 7.7km 00:29:33 01:01:06 08:40:19 1045 199 13 7.56 / 07:56 16:03:29
Run 9.2km 00:11:23 01:12:30 08:51:42 1036 196 13 7.61 / 07:52 16:14:52
Run 10.7km 00:11:12 01:23:42 09:02:55 1026 193 12 7.66 / 07:49 16:26:05
Run 14.5km 00:29:55 01:53:38 09:32:50 1001 184 11 7.65 / 07:50 16:56:00
Run 18.2km 00:29:29 02:23:07 10:02:20 990 183 11 7.62 / 07:51 17:25:30
Run 19.6km 00:14:22 02:37:29 10:16:42 997 186 11 7.46 / 08:02 17:39:52
Run 21.2km 00:11:38 02:49:08 10:28:20 990 183 11 7.48 / 08:00 17:51:30
Run 25km 00:33:27 03:22:35 11:01:47 978 178 11 7.4 / 08:06 18:24:57
Run 28.6km 00:32:53 03:55:28 11:34:41 981 181 11 7.28 / 08:14 18:57:51
Run 30.1km 00:13:18 04:08:47 11:47:59 981 180 11 7.25 / 08:15 19:11:10
Run 31.6km 00:12:27 04:21:15 12:00:27 974 178 11 7.25 / 08:16 19:23:37
Run 35.4km 00:34:38 04:55:53 12:35:05 967 176 12 7.17 / 08:21 19:58:16
Run 39.1km 00:33:00 05:28:53 13:08:06 969 177 13 7.13 / 08:24 20:31:16
Run 40.5km 00:13:31 05:42:25 13:21:37 969 177 13 7.09 / 08:27 20:44:48
Run 00:12:04 05:54:29 13:33:42 963 174 13 7.14 / 08:24 20:56:52