IRONMAN Western Australia (2024)
Courtney CLOWES (#4495)
Finished
TIME:
15:38:57
Place
1051
OF
1123
Male
862
OF
907
45-49
101
OF
108
Swim 01:38:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:57 |
Swim 2.19km | 00:54:08 | 00:54:08 | 00:54:08 | 849 | 708 | 73 | 2.42 / 24:43 | 08:33:05 |
Swim | 00:44:13 | 01:38:21 | 01:38:21 | 868 | 724 | 75 | 2.31 / 25:53 | 09:17:19 |
T1 00:20:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:20:26 | 00:20:26 | 01:58:48 | 1105 | 896 | 106 | - / - | 09:37:46 |
Cycle 07:24:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:35 | 00:23:35 | 02:22:24 | 1065 | 872 | 103 | 26.44 / 02:16 | 10:01:22 |
Bike 20.6km | 00:23:04 | 00:46:40 | 02:45:29 | 1069 | 875 | 103 | 26.48 / 02:15 | 10:24:26 |
Bike 28.6km | 00:19:17 | 01:05:58 | 03:04:46 | 1076 | 880 | 103 | 26.01 / 02:18 | 10:43:44 |
Bike 44km | 00:34:56 | 01:40:54 | 03:39:42 | 1070 | 876 | 102 | 26.16 / 02:17 | 11:18:40 |
Bike 55.8km | 00:31:40 | 02:12:34 | 04:11:23 | 1083 | 885 | 103 | 25.25 / 02:22 | 11:50:20 |
Bike 61.5km | 00:12:24 | 02:24:59 | 04:23:48 | 1076 | 882 | 103 | 25.44 / 02:21 | 12:02:45 |
Bike 75km | 00:32:36 | 02:57:35 | 04:56:24 | 1077 | 883 | 103 | 25.33 / 02:22 | 12:35:22 |
Bike 90km | 00:37:24 | 03:35:00 | 05:33:49 | 1074 | 882 | 102 | 25.11 / 02:23 | 13:12:47 |
Bike 100.4km | 00:28:04 | 04:03:05 | 06:01:53 | 1082 | 888 | 104 | 24.78 / 02:25 | 13:40:51 |
Bike 110.5km | 00:26:31 | 04:29:36 | 06:28:25 | 1087 | 889 | 103 | 24.59 / 02:26 | 14:07:23 |
Bike 118.5km | 00:19:58 | 04:49:34 | 06:48:23 | 1082 | 888 | 103 | 24.55 / 02:26 | 14:27:21 |
Bike 134km | 00:37:36 | 05:27:11 | 07:26:00 | 1085 | 890 | 104 | 24.57 / 02:26 | 15:04:58 |
Bike 145.8km | 00:30:38 | 05:57:50 | 07:56:38 | 1079 | 886 | 103 | 24.44 / 02:27 | 15:35:36 |
Bike 151.5km | 00:13:06 | 06:10:56 | 08:09:45 | 1079 | 886 | 103 | 24.5 / 02:26 | 15:48:43 |
Bike 165km | 00:33:54 | 06:44:51 | 08:43:40 | 1077 | 885 | 103 | 24.45 / 02:27 | 16:22:37 |
Cycle | 00:39:47 | 07:24:39 | 09:23:28 | 1077 | 886 | 103 | 24.28 / 02:28 | 17:02:25 |
T2 00:17:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:17:58 | 00:17:58 | 09:41:27 | 1103 | 895 | 107 | - / - | 17:20:24 |
Run 05:57:30 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:44 | 00:32:44 | 10:14:11 | 1059 | 857 | 104 | 7.51 / 07:59 | 17:53:09 |
Run 7.7km | 00:28:43 | 01:01:28 | 10:42:55 | 1051 | 852 | 105 | 7.51 / 07:59 | 18:21:52 |
Run 9.2km | 00:10:48 | 01:12:16 | 10:53:43 | 1034 | 840 | 102 | 7.63 / 07:51 | 18:32:41 |
Run 10.7km | 00:10:01 | 01:22:17 | 11:03:44 | 1008 | 823 | 99 | 7.8 / 07:41 | 18:42:42 |
Run 14.5km | 00:28:33 | 01:50:51 | 11:32:18 | 974 | 801 | 94 | 7.84 / 07:38 | 19:11:15 |
Run 18.2km | 00:24:08 | 02:14:59 | 11:56:26 | 936 | 777 | 88 | 8.08 / 07:25 | 19:35:23 |
Run 19.6km | 00:10:06 | 02:25:05 | 12:06:32 | 918 | 766 | 86 | 8.1 / 07:24 | 19:45:30 |
Run 21.2km | 00:09:09 | 02:34:14 | 12:15:41 | 896 | 750 | 83 | 8.2 / 07:18 | 19:54:39 |
Run 25km | 00:41:02 | 03:15:17 | 12:56:44 | 947 | 779 | 89 | 7.68 / 07:48 | 20:35:42 |
Run 28.6km | 00:30:27 | 03:45:45 | 13:27:12 | 941 | 774 | 87 | 7.6 / 07:53 | 21:06:10 |
Run 30.1km | 00:13:02 | 03:58:48 | 13:40:15 | 940 | 773 | 86 | 7.56 / 07:56 | 21:19:12 |
Run 31.6km | 00:15:36 | 04:14:25 | 13:55:52 | 951 | 783 | 89 | 7.45 / 08:03 | 21:34:49 |
Run 35.4km | 00:42:12 | 04:56:37 | 14:38:04 | 973 | 796 | 93 | 7.16 / 08:22 | 22:17:02 |
Run 39.1km | 00:39:48 | 05:36:25 | 15:17:52 | 990 | 808 | 96 | 6.97 / 08:36 | 22:56:50 |
Run 40.5km | 00:11:14 | 05:47:40 | 15:29:07 | 983 | 803 | 95 | 6.98 / 08:35 | 23:08:05 |
Run | 00:09:49 | 05:57:30 | 15:38:57 | 973 | 793 | 90 | 7.08 / 08:28 | 23:17:54 |
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