IRONMAN Western Australia (2024)
Paul DREDGE (#4487)
Finished
TIME:
11:22:57
Place
360
OF
1123
Male
334
OF
907
50-54
26
OF
97
Swim 01:21:27 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:40 |
Swim 2.19km | 00:46:08 | 00:46:08 | 00:46:08 | 499 | 432 | 40 | 2.84 / 21:04 | 08:11:49 |
Swim | 00:35:19 | 01:21:27 | 01:21:27 | 489 | 424 | 39 | 2.79 / 21:26 | 08:47:08 |
T1 00:10:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:26 | 00:10:26 | 01:31:54 | 721 | 598 | 65 | - / - | 08:57:35 |
Cycle 05:25:28 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:01 | 00:17:01 | 01:48:55 | 115 | 115 | 10 | 36.65 / 01:38 | 09:14:36 |
Bike 20.6km | 00:16:50 | 00:33:51 | 02:05:46 | 128 | 128 | 10 | 36.49 / 01:38 | 09:31:27 |
Bike 28.6km | 00:13:13 | 00:47:05 | 02:18:59 | 132 | 131 | 9 | 36.44 / 01:38 | 09:44:40 |
Bike 44km | 00:26:16 | 01:13:21 | 02:45:16 | 144 | 144 | 10 | 35.98 / 01:40 | 10:10:57 |
Bike 55.8km | 00:21:39 | 01:35:01 | 03:06:55 | 164 | 163 | 11 | 35.23 / 01:42 | 10:32:36 |
Bike 61.5km | 00:09:32 | 01:44:33 | 03:16:28 | 168 | 167 | 11 | 35.28 / 01:42 | 10:42:09 |
Bike 75km | 00:23:59 | 02:08:33 | 03:40:28 | 176 | 174 | 12 | 35 / 01:42 | 11:06:09 |
Bike 90km | 00:28:06 | 02:36:39 | 04:08:34 | 192 | 190 | 14 | 34.46 / 01:44 | 11:34:15 |
Bike 100.4km | 00:18:26 | 02:55:06 | 04:27:01 | 198 | 196 | 14 | 34.4 / 01:44 | 11:52:42 |
Bike 110.5km | 00:18:19 | 03:13:25 | 04:45:20 | 202 | 200 | 15 | 34.27 / 01:45 | 12:11:01 |
Bike 118.5km | 00:14:12 | 03:27:37 | 04:59:32 | 204 | 202 | 15 | 34.24 / 01:45 | 12:25:13 |
Bike 134km | 00:28:58 | 03:56:36 | 05:28:31 | 222 | 218 | 17 | 33.98 / 01:45 | 12:54:11 |
Bike 145.8km | 00:23:53 | 04:20:30 | 05:52:24 | 234 | 228 | 19 | 33.58 / 01:47 | 13:18:05 |
Bike 151.5km | 00:10:04 | 04:30:34 | 06:02:29 | 236 | 230 | 19 | 33.59 / 01:47 | 13:28:10 |
Bike 165km | 00:25:18 | 04:55:53 | 06:27:48 | 236 | 228 | 18 | 33.45 / 01:47 | 13:53:29 |
Cycle | 00:29:35 | 05:25:28 | 06:57:23 | 235 | 227 | 19 | 33.18 / 01:48 | 14:23:04 |
T2 00:07:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:56 | 00:07:56 | 07:05:20 | 558 | 466 | 41 | - / - | 14:31:01 |
Run 04:17:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:49 | 00:22:49 | 07:28:09 | 479 | 431 | 32 | 10.77 / 05:34 | 14:53:50 |
Run 7.7km | 00:20:26 | 00:43:16 | 07:48:36 | 478 | 429 | 30 | 10.67 / 05:37 | 15:14:17 |
Run 9.2km | 00:08:43 | 00:51:59 | 07:57:19 | 494 | 443 | 30 | 10.61 / 05:39 | 15:23:00 |
Run 10.7km | 00:08:53 | 01:00:52 | 08:06:12 | 499 | 447 | 32 | 10.54 / 05:41 | 15:31:53 |
Run 14.5km | 00:23:01 | 01:23:53 | 08:29:13 | 507 | 453 | 33 | 10.36 / 05:47 | 15:54:54 |
Run 18.2km | 00:21:18 | 01:45:11 | 08:50:32 | 490 | 438 | 31 | 10.38 / 05:46 | 16:16:13 |
Run 19.6km | 00:08:57 | 01:54:09 | 08:59:30 | 485 | 434 | 30 | 10.3 / 05:49 | 16:25:10 |
Run 21.2km | 00:09:11 | 02:03:21 | 09:08:41 | 485 | 433 | 30 | 10.26 / 05:50 | 16:34:22 |
Run 25km | 00:25:03 | 02:28:24 | 09:33:45 | 497 | 438 | 31 | 10.1 / 05:56 | 16:59:26 |
Run 28.6km | 00:22:37 | 02:51:01 | 09:56:22 | 486 | 429 | 31 | 10.03 / 05:58 | 17:22:03 |
Run 30.1km | 00:09:18 | 03:00:20 | 10:05:40 | 475 | 421 | 31 | 10.01 / 05:59 | 17:31:21 |
Run 31.6km | 00:09:31 | 03:09:51 | 10:15:11 | 477 | 423 | 31 | 9.98 / 06:00 | 17:40:52 |
Run 35.4km | 00:25:24 | 03:35:16 | 10:40:36 | 468 | 414 | 29 | 9.86 / 06:04 | 18:06:17 |
Run 39.1km | 00:23:06 | 03:58:22 | 11:03:43 | 458 | 407 | 28 | 9.84 / 06:05 | 18:29:24 |
Run 40.5km | 00:10:10 | 04:08:33 | 11:13:53 | 457 | 407 | 28 | 9.77 / 06:08 | 18:39:34 |
Run | 00:09:03 | 04:17:37 | 11:22:57 | 460 | 409 | 28 | 9.82 / 06:06 | 18:48:38 |
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