1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Lam LAM (#4486)
DQ
TIME:  15:15:59
Place
 OF 1123
Male
 OF 907
35-39
 OF 124

Swim 01:47:05 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:35
Swim 2.19km 00:58:49 00:58:49 00:58:49 - - - 2.23 / 26:51 08:21:25
Swim 00:48:15 01:47:05 01:47:05 - - - 2.12 / 28:10 09:09:40

T1 00:11:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:53 00:11:53 01:58:58 - - - - / - 09:21:33

Cycle 06:21:40 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:25 00:20:25 02:19:24 - - - 30.54 / 01:57 09:41:59
Bike 20.6km 00:19:57 00:40:23 02:39:22 - - - 30.59 / 01:57 10:01:57
Bike 28.6km 00:14:54 00:55:18 02:54:16 - - - 31.02 / 01:56 10:16:52
Bike 44km 00:31:00 01:26:18 03:25:16 - - - 30.58 / 01:57 10:47:52
Bike 55.8km 00:23:34 01:49:53 03:48:51 - - - 30.46 / 01:58 11:11:27
Bike 61.5km 00:10:57 02:00:50 03:59:49 - - - 30.53 / 01:57 11:22:24
Bike 75km 00:27:16 02:28:06 04:27:05 - - - 30.38 / 01:58 11:49:40
Bike 90km 00:32:06 03:00:12 04:59:11 - - - 29.96 / 02:00 12:21:46
Bike 100.4km 00:19:56 03:20:08 05:19:07 - - - 30.09 / 01:59 12:41:42
Bike 110.5km 00:21:53 03:42:02 05:41:00 - - - 29.85 / 02:00 13:03:36
Bike 118.5km 00:16:39 03:58:41 05:57:40 - - - 29.78 / 02:00 13:20:15
Bike 134km 00:31:28 04:30:10 06:29:09 - - - 29.75 / 02:00 13:51:44
Bike 145.8km 00:32:40 05:02:51 07:01:49 - - - 28.88 / 02:04 14:24:25
Bike 151.5km 00:11:39 05:14:31 07:13:29 - - - 28.9 / 02:04 14:36:05
Bike 165km 00:30:38 05:45:09 07:44:08 - - - 28.68 / 02:05 15:06:43
Cycle 00:36:31 06:21:40 08:20:39 - - - 28.29 / 02:07 15:43:14

T2 00:08:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:03 00:08:03 08:28:43 - - - - / - 15:51:18

Run 06:47:16 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:28:11 00:28:11 08:56:54 - - - 8.72 / 06:52 16:19:30
Run 7.7km 00:26:14 00:54:26 09:23:09 - - - 8.48 / 07:04 16:45:45
Run 9.2km 00:13:22 01:07:48 09:36:31 - - - 8.14 / 07:22 16:59:07
Run 10.7km 00:14:02 01:21:51 09:50:34 - - - 7.84 / 07:38 17:13:09
Run 14.5km 00:36:41 01:58:32 10:27:15 - - - 7.33 / 08:10 17:49:51
Run 18.2km 00:35:21 02:33:54 11:02:37 - - - 7.09 / 08:27 18:25:13
Run 19.6km 00:14:29 02:48:24 11:17:07 - - - 6.98 / 08:35 18:39:42
Run 21.2km 00:14:24 03:02:48 11:31:31 - - - 6.92 / 08:39 18:54:07
Run 25km 00:38:50 03:41:38 12:10:22 - - - 6.76 / 08:51 19:32:57
Run 28.6km 00:35:50 04:17:29 12:46:12 - - - 6.66 / 09:00 20:08:48
Run 30.1km 00:16:32 04:34:02 13:02:45 - - - 6.59 / 09:06 20:25:21
Run 31.6km 00:15:45 04:49:47 13:18:30 - - - 6.54 / 09:10 20:41:06
Run 35.4km 00:43:10 05:32:58 14:01:41 - - - 6.37 / 09:24 21:24:16
Run 39.1km 00:39:48 06:12:46 14:41:29 - - - 6.29 / 09:32 22:04:05
Run 40.5km 00:16:33 06:29:20 14:58:03 - - - 6.24 / 09:36 22:20:39
Run 00:17:55 06:47:16 15:15:59 - - - 6.21 / 09:39 22:38:34