IRONMAN Western Australia (2024)
Joe DALY (#4449)
Finished
TIME:
11:39:21
Place
422
OF
1123
Male
386
OF
907
35-39
66
OF
124
Swim 01:29:31 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:30 |
Swim 2.19km | 00:51:32 | 00:51:32 | 00:51:32 | 750 | 632 | 93 | 2.54 / 23:32 | 08:15:02 |
Swim | 00:37:59 | 01:29:31 | 01:29:31 | 692 | 582 | 86 | 2.54 / 23:33 | 08:53:02 |
T1 00:05:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 01:35:19 | 179 | 160 | 28 | - / - | 08:58:49 |
Cycle 05:58:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:22 | 00:19:22 | 01:54:41 | 517 | 481 | 75 | 32.21 / 01:51 | 09:18:12 |
Bike 20.6km | 00:19:45 | 00:39:07 | 02:14:27 | 594 | 545 | 82 | 31.58 / 01:53 | 09:37:57 |
Bike 28.6km | 00:15:37 | 00:54:45 | 02:30:04 | 618 | 563 | 85 | 31.34 / 01:54 | 09:53:35 |
Bike 44km | 00:30:27 | 01:25:12 | 03:00:31 | 647 | 589 | 89 | 30.98 / 01:56 | 10:24:02 |
Bike 55.8km | 00:23:59 | 01:49:11 | 03:24:31 | 620 | 566 | 87 | 30.66 / 01:57 | 10:48:01 |
Bike 61.5km | 00:10:32 | 01:59:43 | 03:35:03 | 614 | 559 | 85 | 30.81 / 01:56 | 10:58:33 |
Bike 75km | 00:26:00 | 02:25:44 | 04:01:03 | 587 | 538 | 80 | 30.87 / 01:56 | 11:24:33 |
Bike 90km | 00:29:56 | 02:55:40 | 04:30:59 | 567 | 521 | 80 | 30.73 / 01:57 | 11:54:30 |
Bike 100.4km | 00:19:25 | 03:15:05 | 04:50:25 | 550 | 504 | 78 | 30.87 / 01:56 | 12:13:55 |
Bike 110.5km | 00:19:49 | 03:34:55 | 05:10:15 | 542 | 499 | 75 | 30.84 / 01:56 | 12:33:45 |
Bike 118.5km | 00:15:19 | 03:50:14 | 05:25:34 | 532 | 491 | 75 | 30.88 / 01:56 | 12:49:04 |
Bike 134km | 00:30:58 | 04:21:12 | 05:56:32 | 551 | 505 | 75 | 30.77 / 01:56 | 13:20:02 |
Bike 145.8km | 00:25:42 | 04:46:55 | 06:22:15 | 549 | 504 | 76 | 30.48 / 01:58 | 13:45:45 |
Bike 151.5km | 00:11:07 | 04:58:03 | 06:33:22 | 550 | 504 | 76 | 30.49 / 01:58 | 13:56:53 |
Bike 165km | 00:28:30 | 05:26:33 | 07:01:53 | 556 | 509 | 76 | 30.31 / 01:58 | 14:25:23 |
Cycle | 00:32:15 | 05:58:48 | 07:34:08 | 562 | 514 | 76 | 30.09 / 01:59 | 14:57:38 |
T2 00:06:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:57 | 00:06:57 | 07:41:05 | 441 | 373 | 66 | - / - | 15:04:36 |
Run 03:58:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:18 | 00:20:18 | 08:01:24 | 201 | 193 | 33 | 12.11 / 04:57 | 15:24:54 |
Run 7.7km | 00:18:13 | 00:38:32 | 08:19:38 | 210 | 204 | 38 | 11.98 / 05:00 | 15:43:08 |
Run 9.2km | 00:07:46 | 00:46:19 | 08:27:24 | 227 | 219 | 39 | 11.91 / 05:02 | 15:50:55 |
Run 10.7km | 00:07:59 | 00:54:18 | 08:35:24 | 233 | 224 | 41 | 11.82 / 05:04 | 15:58:54 |
Run 14.5km | 00:21:01 | 01:15:20 | 08:56:26 | 243 | 233 | 43 | 11.54 / 05:11 | 16:19:56 |
Run 18.2km | 00:19:55 | 01:35:16 | 09:16:22 | 254 | 244 | 43 | 11.46 / 05:14 | 16:39:52 |
Run 19.6km | 00:08:43 | 01:43:59 | 09:25:05 | 268 | 257 | 45 | 11.3 / 05:18 | 16:48:35 |
Run 21.2km | 00:08:55 | 01:52:54 | 09:34:00 | 271 | 259 | 45 | 11.21 / 05:21 | 16:57:30 |
Run 25km | 00:23:09 | 02:16:03 | 09:57:09 | 287 | 272 | 46 | 11.02 / 05:26 | 17:20:39 |
Run 28.6km | 00:21:33 | 02:37:36 | 10:18:42 | 288 | 272 | 46 | 10.88 / 05:30 | 17:42:12 |
Run 30.1km | 00:08:59 | 02:46:35 | 10:27:41 | 289 | 272 | 46 | 10.84 / 05:32 | 17:51:11 |
Run 31.6km | 00:09:04 | 02:55:40 | 10:36:46 | 295 | 276 | 47 | 10.79 / 05:33 | 18:00:16 |
Run 35.4km | 00:23:20 | 03:19:01 | 11:00:07 | 299 | 277 | 48 | 10.67 / 05:37 | 18:23:37 |
Run 39.1km | 00:21:26 | 03:40:27 | 11:21:33 | 299 | 276 | 49 | 10.64 / 05:38 | 18:45:03 |
Run 40.5km | 00:09:18 | 03:49:46 | 11:30:51 | 299 | 276 | 48 | 10.57 / 05:40 | 18:54:22 |
Run | 00:08:29 | 03:58:16 | 11:39:21 | 301 | 280 | 49 | 10.62 / 05:38 | 19:02:52 |
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