IRONMAN Western Australia (2024)
Todd SPOKES (#4428)
Finished
TIME:
09:19:12
Place
22
OF
1123
Male
22
OF
907
40-44
1
OF
126
Swim 01:07:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:59 |
Swim 2.19km | 00:39:27 | 00:39:27 | 00:39:27 | 138 | 123 | 17 | 3.32 / 18:01 | 07:57:27 |
Swim | 00:28:07 | 01:07:35 | 01:07:35 | 100 | 89 | 12 | 3.37 / 17:47 | 08:25:34 |
T1 00:07:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:07:05 | 01:14:40 | 344 | 302 | 43 | - / - | 08:32:39 |
Cycle 04:48:55 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:49 | 00:15:49 | 01:30:29 | 21 | 21 | 1 | 39.45 / 01:31 | 08:48:28 |
Bike 20.6km | 00:16:27 | 00:32:16 | 01:46:57 | 46 | 46 | 3 | 38.29 / 01:34 | 09:04:56 |
Bike 28.6km | 00:12:48 | 00:45:04 | 01:59:45 | 49 | 48 | 3 | 38.06 / 01:34 | 09:17:44 |
Bike 44km | 00:24:18 | 01:09:23 | 02:24:03 | 45 | 45 | 3 | 38.04 / 01:34 | 09:42:02 |
Bike 55.8km | 00:19:04 | 01:28:28 | 02:43:08 | 41 | 41 | 3 | 37.84 / 01:35 | 10:01:07 |
Bike 61.5km | 00:08:29 | 01:36:57 | 02:51:38 | 38 | 38 | 2 | 38.05 / 01:34 | 10:09:37 |
Bike 75km | 00:21:23 | 01:58:21 | 03:13:01 | 36 | 36 | 2 | 38.02 / 01:34 | 10:31:00 |
Bike 90km | 00:24:48 | 02:23:09 | 03:37:49 | 35 | 35 | 2 | 37.72 / 01:35 | 10:55:49 |
Bike 100.4km | 00:15:57 | 02:39:06 | 03:53:47 | 35 | 35 | 2 | 37.86 / 01:35 | 11:11:46 |
Bike 110.5km | 00:16:03 | 02:55:09 | 04:09:50 | 33 | 33 | 2 | 37.84 / 01:35 | 11:27:49 |
Bike 118.5km | 00:12:29 | 03:07:39 | 04:22:19 | 33 | 33 | 2 | 37.88 / 01:35 | 11:40:18 |
Bike 134km | 00:24:30 | 03:32:09 | 04:46:49 | 32 | 32 | 2 | 37.89 / 01:34 | 12:04:48 |
Bike 145.8km | 00:19:20 | 03:51:29 | 05:06:10 | 32 | 32 | 2 | 37.78 / 01:35 | 12:24:09 |
Bike 151.5km | 00:08:47 | 04:00:17 | 05:14:57 | 32 | 32 | 2 | 37.82 / 01:35 | 12:32:56 |
Bike 165km | 00:22:00 | 04:22:17 | 05:36:58 | 31 | 31 | 2 | 37.74 / 01:35 | 12:54:57 |
Cycle | 00:26:38 | 04:48:55 | 06:03:36 | 28 | 28 | 2 | 37.37 / 01:36 | 13:21:35 |
T2 00:05:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:46 | 00:05:46 | 06:09:23 | 282 | 241 | 29 | - / - | 13:27:22 |
Run 03:09:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:31 | 00:17:31 | 06:26:54 | 21 | 21 | 2 | 14.04 / 04:16 | 13:44:53 |
Run 7.7km | 00:14:55 | 00:32:26 | 06:41:49 | 15 | 15 | 2 | 14.24 / 04:12 | 13:59:48 |
Run 9.2km | 00:06:13 | 00:38:39 | 06:48:03 | 16 | 16 | 2 | 14.27 / 04:12 | 14:06:02 |
Run 10.7km | 00:06:30 | 00:45:10 | 06:54:33 | 15 | 15 | 1 | 14.21 / 04:13 | 14:12:32 |
Run 14.5km | 00:16:49 | 01:01:59 | 07:11:23 | 16 | 16 | 1 | 14.03 / 04:16 | 14:29:22 |
Run 18.2km | 00:15:29 | 01:17:29 | 07:26:52 | 16 | 16 | 1 | 14.09 / 04:15 | 14:44:51 |
Run 19.6km | 00:06:27 | 01:23:56 | 07:33:19 | 16 | 16 | 1 | 14 / 04:16 | 14:51:18 |
Run 21.2km | 00:06:41 | 01:30:37 | 07:40:00 | 15 | 15 | 2 | 13.96 / 04:17 | 14:58:00 |
Run 25km | 00:17:30 | 01:48:08 | 07:57:31 | 14 | 14 | 2 | 13.87 / 04:19 | 15:15:30 |
Run 28.6km | 00:16:28 | 02:04:37 | 08:14:00 | 14 | 14 | 2 | 13.76 / 04:21 | 15:31:59 |
Run 30.1km | 00:06:47 | 02:11:24 | 08:20:47 | 14 | 14 | 2 | 13.74 / 04:21 | 15:38:46 |
Run 31.6km | 00:07:09 | 02:18:34 | 08:27:57 | 14 | 14 | 2 | 13.68 / 04:23 | 15:45:56 |
Run 35.4km | 00:18:21 | 02:36:55 | 08:46:18 | 15 | 15 | 2 | 13.53 / 04:25 | 16:04:17 |
Run 39.1km | 00:17:36 | 02:54:32 | 09:03:55 | 16 | 16 | 2 | 13.44 / 04:27 | 16:21:54 |
Run 40.5km | 00:07:19 | 03:01:51 | 09:11:14 | 15 | 15 | 2 | 13.36 / 04:29 | 16:29:13 |
Run | 00:07:57 | 03:09:49 | 09:19:12 | 17 | 17 | 2 | 13.33 / 04:29 | 16:37:11 |
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