1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Carla ROOCKE (#4414)
Finished
TIME:  11:01:13
Place
265  OF 1123
Female
13  OF 216
25-29
2  OF 24

Swim 01:05:11 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:25
Swim 2.19km 00:37:31 00:37:31 00:37:31 77 7 2 3.5 / 17:07 07:55:56
Swim 00:27:40 01:05:11 01:05:11 76 8 2 3.49 / 17:09 08:23:36

T1 00:06:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:52 00:06:52 01:12:04 319 36 6 - / - 08:30:29

Cycle 05:48:01 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:18:59 00:18:59 01:31:04 443 27 3 32.84 / 01:49 08:49:29
Bike 20.6km 00:18:37 00:37:37 01:49:42 438 26 3 32.84 / 01:49 09:08:07
Bike 28.6km 00:14:31 00:52:09 02:04:13 435 28 3 32.89 / 01:49 09:22:39
Bike 44km 00:28:20 01:20:30 02:32:34 430 26 4 32.79 / 01:49 09:51:00
Bike 55.8km 00:23:01 01:43:32 02:55:36 431 27 4 32.33 / 01:51 10:14:01
Bike 61.5km 00:10:18 01:53:50 03:05:54 429 27 4 32.41 / 01:51 10:24:19
Bike 75km 00:25:29 02:19:19 03:31:24 430 26 4 32.29 / 01:51 10:49:49
Bike 90km 00:29:17 02:48:37 04:00:42 425 27 4 32.02 / 01:52 11:19:07
Bike 100.4km 00:18:49 03:07:27 04:19:31 414 27 4 32.13 / 01:52 11:37:57
Bike 110.5km 00:19:53 03:27:20 04:39:25 419 28 4 31.97 / 01:52 11:57:50
Bike 118.5km 00:15:03 03:42:24 04:54:28 419 27 4 31.96 / 01:52 12:12:54
Bike 134km 00:30:12 04:12:37 05:24:41 428 31 4 31.82 / 01:53 12:43:06
Bike 145.8km 00:24:12 04:36:49 05:48:54 423 29 4 31.6 / 01:53 13:07:19
Bike 151.5km 00:10:24 04:47:14 05:59:18 421 28 3 31.64 / 01:53 13:17:44
Bike 165km 00:27:27 05:14:41 06:26:45 427 29 3 31.45 / 01:54 13:45:11
Cycle 00:33:20 05:48:01 07:00:05 454 32 6 31.03 / 01:56 14:18:31

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:00 00:05:00 07:05:06 183 25 2 - / - 14:23:31

Run 03:56:07 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:22:39 00:22:39 07:27:46 458 41 7 10.85 / 05:31 14:46:11
Run 7.7km 00:19:06 00:41:46 07:46:52 388 30 6 11.05 / 05:25 15:05:18
Run 9.2km 00:07:50 00:49:36 07:54:42 374 27 5 11.12 / 05:23 15:13:08
Run 10.7km 00:08:02 00:57:39 08:02:45 363 25 5 11.13 / 05:23 15:21:10
Run 14.5km 00:20:51 01:18:30 08:23:36 330 21 5 11.08 / 05:24 15:42:02
Run 18.2km 00:19:08 01:37:38 08:42:45 304 16 3 11.18 / 05:21 16:01:10
Run 19.6km 00:08:02 01:45:41 08:50:47 297 15 4 11.12 / 05:23 16:09:12
Run 21.2km 00:08:07 01:53:48 08:58:54 291 14 4 11.12 / 05:23 16:17:20
Run 25km 00:21:09 02:14:58 09:20:04 273 14 4 11.11 / 05:23 16:38:29
Run 28.6km 00:20:07 02:35:05 09:40:11 256 14 4 11.06 / 05:25 16:58:37
Run 30.1km 00:09:02 02:44:08 09:49:14 262 15 4 11 / 05:27 17:07:40
Run 31.6km 00:08:49 02:52:57 09:58:04 259 15 4 10.96 / 05:28 17:16:29
Run 35.4km 00:23:22 03:16:20 10:21:26 261 14 4 10.81 / 05:32 17:39:51
Run 39.1km 00:21:58 03:38:18 10:43:24 270 16 4 10.74 / 05:34 18:01:49
Run 40.5km 00:10:00 03:48:18 10:53:25 280 16 4 10.64 / 05:38 18:11:50
Run 00:07:48 03:56:07 11:01:13 270 15 4 10.72 / 05:35 18:19:39