IRONMAN Western Australia (2024)
Simon SMITH (#4382)
Finished
TIME:
10:39:12
Place
183
OF
1123
Male
179
OF
907
50-54
9
OF
97
Swim 01:18:23 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:00 |
Swim 2.19km | 00:43:51 | 00:43:51 | 00:43:51 | 359 | 319 | 24 | 2.99 / 20:01 | 08:06:51 |
Swim | 00:34:32 | 01:18:23 | 01:18:23 | 371 | 328 | 26 | 2.9 / 20:37 | 08:41:24 |
T1 00:06:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:06:58 | 01:25:21 | 332 | 293 | 20 | - / - | 08:48:22 |
Cycle 05:27:35 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 01:43:11 | 227 | 219 | 19 | 34.98 / 01:42 | 09:06:12 |
Bike 20.6km | 00:17:57 | 00:35:47 | 02:01:09 | 269 | 259 | 23 | 34.53 / 01:44 | 09:24:09 |
Bike 28.6km | 00:14:16 | 00:50:03 | 02:15:25 | 290 | 277 | 26 | 34.27 / 01:45 | 09:38:25 |
Bike 44km | 00:27:42 | 01:17:46 | 02:43:07 | 308 | 294 | 25 | 33.94 / 01:46 | 10:06:08 |
Bike 55.8km | 00:22:05 | 01:39:51 | 03:05:12 | 311 | 299 | 26 | 33.52 / 01:47 | 10:28:13 |
Bike 61.5km | 00:09:48 | 01:49:40 | 03:15:01 | 307 | 295 | 26 | 33.64 / 01:46 | 10:38:02 |
Bike 75km | 00:24:15 | 02:13:55 | 03:39:17 | 298 | 286 | 26 | 33.59 / 01:47 | 11:02:18 |
Bike 90km | 00:28:13 | 02:42:09 | 04:07:31 | 303 | 292 | 28 | 33.3 / 01:48 | 11:30:31 |
Bike 100.4km | 00:18:35 | 03:00:45 | 04:26:06 | 302 | 290 | 27 | 33.32 / 01:48 | 11:49:07 |
Bike 110.5km | 00:18:06 | 03:18:51 | 04:44:12 | 293 | 281 | 25 | 33.34 / 01:47 | 12:07:13 |
Bike 118.5km | 00:13:53 | 03:32:45 | 04:58:06 | 286 | 274 | 25 | 33.41 / 01:47 | 12:21:07 |
Bike 134km | 00:28:18 | 04:01:03 | 05:26:24 | 284 | 272 | 25 | 33.35 / 01:47 | 12:49:25 |
Bike 145.8km | 00:22:53 | 04:23:57 | 05:49:18 | 274 | 262 | 23 | 33.14 / 01:48 | 13:12:19 |
Bike 151.5km | 00:09:50 | 04:33:47 | 05:59:09 | 273 | 261 | 23 | 33.19 / 01:48 | 13:22:10 |
Bike 165km | 00:25:20 | 04:59:08 | 06:24:29 | 270 | 258 | 23 | 33.09 / 01:48 | 13:47:30 |
Cycle | 00:28:27 | 05:27:35 | 06:52:57 | 261 | 251 | 23 | 32.96 / 01:49 | 14:15:58 |
T2 00:06:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 00:06:23 | 06:59:21 | 361 | 309 | 21 | - / - | 14:22:22 |
Run 03:39:51 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:31 | 00:21:31 | 07:20:52 | 332 | 314 | 21 | 11.42 / 05:15 | 14:43:53 |
Run 7.7km | 00:18:46 | 00:40:18 | 07:39:39 | 308 | 293 | 19 | 11.46 / 05:14 | 15:02:40 |
Run 9.2km | 00:07:36 | 00:47:54 | 07:47:15 | 296 | 282 | 18 | 11.52 / 05:12 | 15:10:16 |
Run 10.7km | 00:07:52 | 00:55:46 | 07:55:08 | 290 | 276 | 18 | 11.5 / 05:12 | 15:18:08 |
Run 14.5km | 00:19:51 | 01:15:38 | 08:14:59 | 255 | 245 | 16 | 11.5 / 05:13 | 15:38:00 |
Run 18.2km | 00:18:06 | 01:33:45 | 08:33:06 | 223 | 216 | 15 | 11.64 / 05:09 | 15:56:07 |
Run 19.6km | 00:07:30 | 01:41:16 | 08:40:37 | 219 | 212 | 15 | 11.61 / 05:10 | 16:03:38 |
Run 21.2km | 00:07:46 | 01:49:02 | 08:48:23 | 212 | 206 | 14 | 11.61 / 05:10 | 16:11:24 |
Run 25km | 00:19:51 | 02:08:53 | 09:08:14 | 192 | 187 | 12 | 11.63 / 05:09 | 16:31:15 |
Run 28.6km | 00:18:28 | 02:27:22 | 09:26:43 | 172 | 167 | 12 | 11.64 / 05:09 | 16:49:44 |
Run 30.1km | 00:07:50 | 02:35:12 | 09:34:33 | 168 | 163 | 11 | 11.63 / 05:09 | 16:57:34 |
Run 31.6km | 00:08:17 | 02:43:29 | 09:42:50 | 168 | 163 | 11 | 11.59 / 05:10 | 17:05:51 |
Run 35.4km | 00:20:56 | 03:04:25 | 10:03:47 | 158 | 153 | 11 | 11.51 / 05:12 | 17:26:47 |
Run 39.1km | 00:19:24 | 03:23:49 | 10:23:11 | 148 | 143 | 11 | 11.5 / 05:12 | 17:46:11 |
Run 40.5km | 00:08:09 | 03:31:59 | 10:31:20 | 144 | 139 | 11 | 11.46 / 05:14 | 17:54:21 |
Run | 00:07:51 | 03:39:51 | 10:39:12 | 143 | 138 | 11 | 11.51 / 05:12 | 18:02:13 |
Social Share