IRONMAN Western Australia (2024)
Nicholas LAPTHORN (#4371)
Finished
TIME:
09:48:12
Place
61
OF
1123
Male
59
OF
907
35-39
10
OF
124
Swim 01:14:11 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:39 |
Swim 2.19km | 00:41:46 | 00:41:46 | 00:41:46 | 246 | 219 | 33 | 3.14 / 19:04 | 08:00:25 |
Swim | 00:32:25 | 01:14:11 | 01:14:11 | 250 | 223 | 34 | 3.07 / 19:31 | 08:32:50 |
T1 00:05:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 01:19:41 | 148 | 133 | 23 | - / - | 08:38:21 |
Cycle 04:52:30 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:25 | 00:16:25 | 01:36:07 | 59 | 59 | 14 | 37.97 / 01:34 | 08:54:46 |
Bike 20.6km | 00:16:16 | 00:32:42 | 01:52:24 | 61 | 61 | 13 | 37.78 / 01:35 | 09:11:03 |
Bike 28.6km | 00:12:27 | 00:45:10 | 02:04:51 | 56 | 55 | 12 | 37.99 / 01:34 | 09:23:31 |
Bike 44km | 00:24:25 | 01:09:35 | 02:29:16 | 51 | 51 | 11 | 37.93 / 01:34 | 09:47:56 |
Bike 55.8km | 00:19:15 | 01:28:50 | 02:48:31 | 45 | 45 | 9 | 37.68 / 01:35 | 10:07:11 |
Bike 61.5km | 00:08:37 | 01:37:28 | 02:57:09 | 45 | 45 | 9 | 37.85 / 01:35 | 10:15:49 |
Bike 75km | 00:21:53 | 01:59:21 | 03:19:03 | 44 | 44 | 9 | 37.7 / 01:35 | 10:37:42 |
Bike 90km | 00:24:57 | 02:24:19 | 03:44:01 | 46 | 46 | 9 | 37.41 / 01:36 | 11:02:40 |
Bike 100.4km | 00:16:21 | 02:40:41 | 04:00:22 | 48 | 48 | 9 | 37.48 / 01:36 | 11:19:02 |
Bike 110.5km | 00:16:18 | 02:57:00 | 04:16:41 | 47 | 47 | 9 | 37.45 / 01:36 | 11:35:21 |
Bike 118.5km | 00:12:40 | 03:09:40 | 04:29:22 | 47 | 47 | 9 | 37.48 / 01:36 | 11:48:01 |
Bike 134km | 00:25:10 | 03:34:50 | 04:54:32 | 45 | 45 | 10 | 37.42 / 01:36 | 12:13:11 |
Bike 145.8km | 00:19:43 | 03:54:33 | 05:14:15 | 44 | 44 | 10 | 37.29 / 01:36 | 12:32:54 |
Bike 151.5km | 00:09:03 | 04:03:37 | 05:23:18 | 45 | 45 | 10 | 37.31 / 01:36 | 12:41:58 |
Bike 165km | 00:22:30 | 04:26:07 | 05:45:49 | 44 | 44 | 10 | 37.2 / 01:36 | 13:04:28 |
Cycle | 00:26:22 | 04:52:30 | 06:12:11 | 43 | 43 | 10 | 36.92 / 01:37 | 13:30:51 |
T2 00:05:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 00:05:23 | 06:17:35 | 232 | 198 | 35 | - / - | 13:36:15 |
Run 03:30:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:56 | 00:18:56 | 06:36:32 | 74 | 72 | 12 | 12.98 / 04:37 | 13:55:11 |
Run 7.7km | 00:16:11 | 00:35:07 | 06:52:43 | 60 | 59 | 11 | 13.15 / 04:33 | 14:11:22 |
Run 9.2km | 00:06:40 | 00:41:48 | 06:59:24 | 58 | 58 | 10 | 13.2 / 04:32 | 14:18:03 |
Run 10.7km | 00:06:55 | 00:48:44 | 07:06:19 | 59 | 57 | 9 | 13.17 / 04:33 | 14:24:59 |
Run 14.5km | 00:17:47 | 01:06:32 | 07:24:07 | 56 | 55 | 9 | 13.07 / 04:35 | 14:42:47 |
Run 18.2km | 00:16:47 | 01:23:19 | 07:40:55 | 52 | 51 | 9 | 13.1 / 04:34 | 14:59:34 |
Run 19.6km | 00:07:05 | 01:30:24 | 07:48:00 | 52 | 51 | 9 | 13 / 04:36 | 15:06:39 |
Run 21.2km | 00:07:19 | 01:37:44 | 07:55:19 | 51 | 49 | 9 | 12.95 / 04:37 | 15:13:59 |
Run 25km | 00:19:24 | 01:57:08 | 08:14:44 | 54 | 52 | 8 | 12.8 / 04:41 | 15:33:24 |
Run 28.6km | 00:19:30 | 02:16:39 | 08:34:15 | 65 | 63 | 9 | 12.55 / 04:46 | 15:52:55 |
Run 30.1km | 00:08:03 | 02:24:43 | 08:42:18 | 66 | 64 | 10 | 12.47 / 04:48 | 16:00:58 |
Run 31.6km | 00:08:12 | 02:32:55 | 08:50:31 | 67 | 65 | 10 | 12.39 / 04:50 | 16:09:10 |
Run 35.4km | 00:21:39 | 02:54:34 | 09:12:10 | 78 | 76 | 12 | 12.16 / 04:55 | 16:30:49 |
Run 39.1km | 00:19:51 | 03:14:26 | 09:32:01 | 86 | 84 | 14 | 12.06 / 04:58 | 16:50:41 |
Run 40.5km | 00:08:04 | 03:22:30 | 09:40:06 | 86 | 84 | 14 | 11.99 / 05:00 | 16:58:45 |
Run | 00:08:06 | 03:30:37 | 09:48:12 | 84 | 82 | 13 | 12.02 / 04:59 | 17:06:52 |
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