IRONMAN Western Australia (2024)
Kirstin COGGINS (#4334)
Finished
TIME:
10:56:56
Place
247
OF
1123
Female
12
OF
216
35-39
6
OF
25
Swim 01:13:32 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:59 |
Swim 2.19km | 00:41:22 | 00:41:22 | 00:41:22 | 224 | 23 | 6 | 3.17 / 18:53 | 07:59:21 |
Swim | 00:32:10 | 01:13:32 | 01:13:32 | 234 | 27 | 6 | 3.1 / 19:21 | 08:31:31 |
T1 00:06:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:06:29 | 01:20:02 | 268 | 29 | 4 | - / - | 08:38:01 |
Cycle 05:26:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:44 | 00:17:44 | 01:37:46 | 208 | 6 | 1 | 35.17 / 01:42 | 08:55:46 |
Bike 20.6km | 00:17:30 | 00:35:15 | 01:55:17 | 213 | 4 | 1 | 35.06 / 01:42 | 09:13:16 |
Bike 28.6km | 00:13:41 | 00:48:56 | 02:08:59 | 213 | 5 | 1 | 35.05 / 01:42 | 09:26:58 |
Bike 44km | 00:26:58 | 01:15:55 | 02:35:57 | 234 | 8 | 3 | 34.77 / 01:43 | 09:53:56 |
Bike 55.8km | 00:21:36 | 01:37:31 | 02:57:34 | 229 | 5 | 2 | 34.33 / 01:44 | 10:15:33 |
Bike 61.5km | 00:09:53 | 01:47:24 | 03:07:27 | 241 | 5 | 2 | 34.35 / 01:44 | 10:25:26 |
Bike 75km | 00:24:40 | 02:12:05 | 03:32:07 | 253 | 7 | 3 | 34.06 / 01:45 | 10:50:06 |
Bike 90km | 00:27:46 | 02:39:51 | 03:59:53 | 254 | 8 | 3 | 33.78 / 01:46 | 11:17:52 |
Bike 100.4km | 00:17:48 | 02:57:39 | 04:17:42 | 245 | 7 | 3 | 33.9 / 01:46 | 11:35:41 |
Bike 110.5km | 00:18:20 | 03:16:00 | 04:36:02 | 246 | 9 | 4 | 33.82 / 01:46 | 11:54:01 |
Bike 118.5km | 00:14:28 | 03:30:29 | 04:50:31 | 250 | 10 | 4 | 33.77 / 01:46 | 12:08:30 |
Bike 134km | 00:28:02 | 03:58:31 | 05:18:34 | 252 | 10 | 4 | 33.7 / 01:46 | 12:36:33 |
Bike 145.8km | 00:22:27 | 04:20:58 | 05:41:01 | 243 | 7 | 3 | 33.51 / 01:47 | 12:59:00 |
Bike 151.5km | 00:09:56 | 04:30:55 | 05:50:57 | 244 | 10 | 4 | 33.55 / 01:47 | 13:08:56 |
Bike 165km | 00:25:48 | 04:56:44 | 06:16:46 | 249 | 10 | 4 | 33.36 / 01:47 | 13:34:45 |
Cycle | 00:29:48 | 05:26:32 | 06:46:34 | 249 | 10 | 4 | 33.07 / 01:48 | 14:04:34 |
T2 00:07:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:22 | 00:07:22 | 06:53:57 | 489 | 78 | 7 | - / - | 14:11:56 |
Run 04:02:58 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:40 | 00:22:40 | 07:16:38 | 460 | 42 | 8 | 10.84 / 05:31 | 14:34:37 |
Run 7.7km | 00:19:22 | 00:42:03 | 07:36:00 | 409 | 36 | 8 | 10.98 / 05:27 | 14:54:00 |
Run 9.2km | 00:08:02 | 00:50:05 | 07:44:03 | 404 | 35 | 7 | 11.01 / 05:26 | 15:02:02 |
Run 10.7km | 00:08:16 | 00:58:21 | 07:52:19 | 401 | 32 | 7 | 11 / 05:27 | 15:10:18 |
Run 14.5km | 00:21:32 | 01:19:53 | 08:13:51 | 386 | 32 | 8 | 10.88 / 05:30 | 15:31:50 |
Run 18.2km | 00:20:11 | 01:40:05 | 08:34:02 | 375 | 31 | 8 | 10.91 / 05:29 | 15:52:02 |
Run 19.6km | 00:08:29 | 01:48:34 | 08:42:32 | 367 | 29 | 8 | 10.83 / 05:32 | 16:00:31 |
Run 21.2km | 00:08:37 | 01:57:11 | 08:51:09 | 364 | 29 | 8 | 10.8 / 05:33 | 16:09:08 |
Run 25km | 00:22:45 | 02:19:57 | 09:13:55 | 364 | 31 | 8 | 10.71 / 05:35 | 16:31:54 |
Run 28.6km | 00:21:41 | 02:41:39 | 09:35:37 | 356 | 29 | 7 | 10.61 / 05:39 | 16:53:36 |
Run 30.1km | 00:08:59 | 02:50:39 | 09:44:37 | 353 | 30 | 7 | 10.58 / 05:40 | 17:02:36 |
Run 31.6km | 00:09:09 | 02:59:48 | 09:53:46 | 350 | 30 | 7 | 10.54 / 05:41 | 17:11:45 |
Run 35.4km | 00:22:56 | 03:22:45 | 10:16:42 | 340 | 27 | 7 | 10.47 / 05:43 | 17:34:42 |
Run 39.1km | 00:22:12 | 03:44:57 | 10:38:55 | 336 | 28 | 7 | 10.42 / 05:45 | 17:56:54 |
Run 40.5km | 00:09:36 | 03:54:34 | 10:48:32 | 340 | 29 | 7 | 10.35 / 05:47 | 18:06:31 |
Run | 00:08:23 | 04:02:58 | 10:56:56 | 338 | 29 | 7 | 10.42 / 05:45 | 18:14:55 |
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