IRONMAN Western Australia (2024)
Papungkorn INGKANONT (#4311)
Finished
TIME:
12:25:03
Place
598
OF
1123
Male
532
OF
907
30-34
108
OF
143
Swim 01:00:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:20 |
Swim 2.19km | 00:34:53 | 00:34:53 | 00:34:53 | 24 | 22 | 8 | 3.76 / 15:55 | 07:52:13 |
Swim | 00:25:29 | 01:00:22 | 01:00:22 | 23 | 21 | 7 | 3.77 / 15:53 | 08:17:42 |
T1 00:10:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:06 | 00:10:06 | 01:10:28 | 686 | 567 | 106 | - / - | 08:27:48 |
Cycle 05:41:16 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:25 | 00:19:25 | 01:29:54 | 529 | 491 | 90 | 32.11 / 01:52 | 08:47:14 |
Bike 20.6km | 00:18:47 | 00:38:13 | 01:48:42 | 497 | 462 | 87 | 32.32 / 01:51 | 09:06:02 |
Bike 28.6km | 00:14:27 | 00:52:40 | 02:03:09 | 466 | 434 | 82 | 32.57 / 01:50 | 09:20:29 |
Bike 44km | 00:28:01 | 01:20:41 | 02:31:10 | 436 | 408 | 77 | 32.71 / 01:50 | 09:48:30 |
Bike 55.8km | 00:22:16 | 01:42:58 | 02:53:26 | 414 | 391 | 76 | 32.51 / 01:50 | 10:10:47 |
Bike 61.5km | 00:09:55 | 01:52:54 | 03:03:22 | 406 | 384 | 75 | 32.68 / 01:50 | 10:20:43 |
Bike 75km | 00:24:59 | 02:17:53 | 03:28:21 | 399 | 377 | 75 | 32.63 / 01:50 | 10:45:42 |
Bike 90km | 00:28:51 | 02:46:44 | 03:57:13 | 394 | 373 | 73 | 32.38 / 01:51 | 11:14:33 |
Bike 100.4km | 00:19:09 | 03:05:54 | 04:16:22 | 390 | 369 | 73 | 32.4 / 01:51 | 11:33:43 |
Bike 110.5km | 00:18:33 | 03:24:28 | 04:34:56 | 380 | 359 | 71 | 32.42 / 01:51 | 11:52:17 |
Bike 118.5km | 00:14:37 | 03:39:05 | 04:49:34 | 375 | 354 | 71 | 32.45 / 01:50 | 12:06:54 |
Bike 134km | 00:28:55 | 04:08:00 | 05:18:29 | 369 | 351 | 72 | 32.41 / 01:51 | 12:35:49 |
Bike 145.8km | 00:24:10 | 04:32:11 | 05:42:39 | 369 | 350 | 71 | 32.13 / 01:52 | 13:00:00 |
Bike 151.5km | 00:10:05 | 04:42:16 | 05:52:45 | 370 | 351 | 71 | 32.2 / 01:51 | 13:10:05 |
Bike 165km | 00:26:54 | 05:09:11 | 06:19:40 | 374 | 355 | 72 | 32.01 / 01:52 | 13:37:00 |
Cycle | 00:32:04 | 05:41:16 | 06:51:45 | 393 | 370 | 73 | 31.64 / 01:53 | 14:09:05 |
T2 00:07:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 00:07:58 | 06:59:43 | 561 | 469 | 87 | - / - | 14:17:03 |
Run 05:25:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:50 | 00:29:50 | 07:29:34 | 988 | 811 | 135 | 8.24 / 07:16 | 14:46:54 |
Run 7.7km | 00:26:16 | 00:56:06 | 07:55:50 | 965 | 797 | 134 | 8.23 / 07:17 | 15:13:10 |
Run 9.2km | 00:10:26 | 01:06:33 | 08:06:16 | 959 | 796 | 134 | 8.29 / 07:14 | 15:23:37 |
Run 10.7km | 00:10:43 | 01:17:16 | 08:17:00 | 948 | 792 | 134 | 8.3 / 07:13 | 15:34:20 |
Run 14.5km | 00:28:34 | 01:45:51 | 08:45:34 | 928 | 773 | 132 | 8.21 / 07:18 | 16:02:55 |
Run 18.2km | 00:27:08 | 02:12:59 | 09:12:43 | 918 | 766 | 130 | 8.21 / 07:18 | 16:30:03 |
Run 19.6km | 00:11:03 | 02:24:03 | 09:23:47 | 908 | 758 | 130 | 8.16 / 07:21 | 16:41:07 |
Run 21.2km | 00:11:34 | 02:35:38 | 09:35:21 | 907 | 757 | 130 | 8.13 / 07:22 | 16:52:42 |
Run 25km | 00:30:20 | 03:05:58 | 10:05:42 | 892 | 743 | 130 | 8.06 / 07:26 | 17:23:02 |
Run 28.6km | 00:30:28 | 03:36:26 | 10:36:10 | 898 | 746 | 131 | 7.92 / 07:34 | 17:53:30 |
Run 30.1km | 00:12:39 | 03:49:06 | 10:48:49 | 891 | 741 | 131 | 7.88 / 07:36 | 18:06:10 |
Run 31.6km | 00:11:21 | 04:00:27 | 11:00:11 | 885 | 738 | 130 | 7.88 / 07:36 | 18:17:31 |
Run 35.4km | 00:33:34 | 04:34:02 | 11:33:45 | 890 | 740 | 130 | 7.75 / 07:44 | 18:51:06 |
Run 39.1km | 00:29:09 | 05:03:11 | 12:02:55 | 876 | 731 | 130 | 7.73 / 07:45 | 19:20:15 |
Run 40.5km | 00:10:54 | 05:14:06 | 12:13:50 | 869 | 724 | 130 | 7.73 / 07:45 | 19:31:10 |
Run | 00:11:13 | 05:25:20 | 12:25:03 | 866 | 721 | 130 | 7.78 / 07:42 | 19:42:24 |
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