IRONMAN Western Australia (2024)
Rhoan ABBOTT (#4308)
Finished
TIME:
10:19:15
Place
122
OF
1123
Male
119
OF
907
40-44
13
OF
126
Swim 01:11:00 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:18 |
Swim 2.19km | 00:39:25 | 00:39:25 | 00:39:25 | 134 | 119 | 16 | 3.33 / 18:00 | 07:59:44 |
Swim | 00:31:34 | 01:11:00 | 01:11:00 | 178 | 156 | 23 | 3.21 / 18:41 | 08:31:19 |
T1 00:04:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 01:15:28 | 47 | 44 | 3 | - / - | 08:35:47 |
Cycle 05:28:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:15 | 00:18:15 | 01:33:43 | 302 | 291 | 35 | 34.18 / 01:45 | 08:54:02 |
Bike 20.6km | 00:17:40 | 00:35:55 | 01:51:24 | 280 | 269 | 31 | 34.39 / 01:44 | 09:11:43 |
Bike 28.6km | 00:13:59 | 00:49:55 | 02:05:24 | 277 | 266 | 32 | 34.37 / 01:44 | 09:25:42 |
Bike 44km | 00:27:32 | 01:17:27 | 02:32:56 | 296 | 283 | 35 | 34.08 / 01:45 | 09:53:14 |
Bike 55.8km | 00:21:42 | 01:39:10 | 02:54:38 | 283 | 274 | 34 | 33.75 / 01:46 | 10:14:57 |
Bike 61.5km | 00:09:51 | 01:49:01 | 03:04:30 | 289 | 279 | 35 | 33.84 / 01:46 | 10:24:49 |
Bike 75km | 00:24:31 | 02:13:33 | 03:29:02 | 288 | 277 | 35 | 33.69 / 01:46 | 10:49:20 |
Bike 90km | 00:27:37 | 02:41:11 | 03:56:39 | 284 | 273 | 34 | 33.5 / 01:47 | 11:16:58 |
Bike 100.4km | 00:18:17 | 02:59:28 | 04:14:57 | 282 | 271 | 34 | 33.56 / 01:47 | 11:35:16 |
Bike 110.5km | 00:18:25 | 03:17:54 | 04:33:22 | 278 | 267 | 33 | 33.5 / 01:47 | 11:53:41 |
Bike 118.5km | 00:14:32 | 03:32:26 | 04:47:54 | 281 | 270 | 33 | 33.46 / 01:47 | 12:08:13 |
Bike 134km | 00:28:01 | 04:00:28 | 05:15:56 | 275 | 263 | 33 | 33.43 / 01:47 | 12:36:15 |
Bike 145.8km | 00:22:32 | 04:23:01 | 05:38:29 | 266 | 254 | 32 | 33.26 / 01:48 | 12:58:48 |
Bike 151.5km | 00:09:56 | 04:32:57 | 05:48:25 | 266 | 255 | 32 | 33.3 / 01:48 | 13:08:44 |
Bike 165km | 00:25:58 | 04:58:55 | 06:14:24 | 268 | 257 | 32 | 33.11 / 01:48 | 13:34:43 |
Cycle | 00:29:37 | 05:28:32 | 06:44:01 | 267 | 255 | 32 | 32.87 / 01:49 | 14:04:20 |
T2 00:04:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 00:04:06 | 06:48:08 | 89 | 80 | 10 | - / - | 14:08:27 |
Run 03:31:07 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:55 | 00:18:55 | 07:07:04 | 72 | 70 | 8 | 12.99 / 04:37 | 14:27:22 |
Run 7.7km | 00:16:52 | 00:35:48 | 07:23:56 | 79 | 77 | 9 | 12.9 / 04:39 | 14:44:15 |
Run 9.2km | 00:06:59 | 00:42:47 | 07:30:56 | 80 | 78 | 9 | 12.89 / 04:39 | 14:51:15 |
Run 10.7km | 00:07:04 | 00:49:52 | 07:38:01 | 81 | 79 | 9 | 12.87 / 04:39 | 14:58:19 |
Run 14.5km | 00:18:18 | 01:08:11 | 07:56:19 | 77 | 75 | 9 | 12.75 / 04:42 | 15:16:38 |
Run 18.2km | 00:17:13 | 01:25:24 | 08:13:33 | 74 | 72 | 8 | 12.78 / 04:41 | 15:33:51 |
Run 19.6km | 00:07:11 | 01:32:36 | 08:20:45 | 72 | 70 | 8 | 12.69 / 04:43 | 15:41:03 |
Run 21.2km | 00:07:24 | 01:40:01 | 08:28:09 | 75 | 73 | 8 | 12.65 / 04:44 | 15:48:28 |
Run 25km | 00:19:06 | 01:59:07 | 08:47:16 | 71 | 69 | 9 | 12.59 / 04:45 | 16:07:35 |
Run 28.6km | 00:18:33 | 02:17:41 | 09:05:50 | 74 | 72 | 8 | 12.46 / 04:48 | 16:26:08 |
Run 30.1km | 00:07:43 | 02:25:24 | 09:13:33 | 73 | 71 | 8 | 12.41 / 04:49 | 16:33:51 |
Run 31.6km | 00:07:48 | 02:33:12 | 09:21:21 | 73 | 71 | 8 | 12.37 / 04:50 | 16:41:39 |
Run 35.4km | 00:20:25 | 02:53:37 | 09:41:46 | 71 | 69 | 9 | 12.23 / 04:54 | 17:02:04 |
Run 39.1km | 00:20:37 | 03:14:15 | 10:02:23 | 83 | 81 | 10 | 12.07 / 04:58 | 17:22:42 |
Run 40.5km | 00:08:33 | 03:22:49 | 10:10:57 | 87 | 85 | 10 | 11.98 / 05:00 | 17:31:16 |
Run | 00:08:18 | 03:31:07 | 10:19:15 | 90 | 87 | 10 | 11.99 / 05:00 | 17:39:34 |
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