1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Josh LYONS (#4284)
Finished
TIME:  12:11:26
Place
547  OF 1123
Male
490  OF 907
35-39
81  OF 124

Swim 01:13:31 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:09
Swim 2.19km 00:41:55 00:41:55 00:41:55 253 226 36 3.13 / 19:08 08:00:05
Swim 00:31:35 01:13:31 01:13:31 231 205 32 3.1 / 19:20 08:31:40

T1 00:08:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 00:08:27 01:21:58 505 435 67 - / - 08:40:07

Cycle 05:47:33 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:19:43 00:19:43 01:41:42 590 541 83 31.62 / 01:53 08:59:51
Bike 20.6km 00:19:04 00:38:47 02:00:46 558 515 78 31.85 / 01:53 09:18:55
Bike 28.6km 00:14:46 00:53:34 02:15:32 537 495 77 32.03 / 01:52 09:33:42
Bike 44km 00:28:51 01:22:25 02:44:24 515 477 73 32.02 / 01:52 10:02:33
Bike 55.8km 00:23:26 01:45:52 03:07:50 503 466 69 31.62 / 01:53 10:26:00
Bike 61.5km 00:10:20 01:56:12 03:18:11 502 465 71 31.75 / 01:53 10:36:20
Bike 75km 00:26:00 02:22:13 03:44:11 499 463 71 31.64 / 01:53 11:02:21
Bike 90km 00:29:47 02:52:00 04:13:58 494 457 71 31.39 / 01:54 11:32:08
Bike 100.4km 00:18:42 03:10:42 04:32:41 471 438 69 31.58 / 01:53 11:50:50
Bike 110.5km 00:20:45 03:31:28 04:53:27 490 454 70 31.35 / 01:54 12:11:36
Bike 118.5km 00:14:50 03:46:19 05:08:17 480 444 70 31.41 / 01:54 12:26:27
Bike 134km 00:28:57 04:15:16 05:37:15 465 431 68 31.49 / 01:54 12:55:24
Bike 145.8km 00:24:11 04:39:28 06:01:26 458 425 67 31.3 / 01:55 13:19:36
Bike 151.5km 00:09:58 04:49:26 06:11:24 453 420 66 31.4 / 01:54 13:29:34
Bike 165km 00:26:23 05:15:50 06:37:48 438 408 66 31.34 / 01:54 13:55:58
Cycle 00:31:43 05:47:33 07:09:31 445 414 67 31.07 / 01:55 14:27:41

T2 00:06:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:18 00:06:18 07:15:49 348 298 52 - / - 14:33:59

Run 04:55:36 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:25:35 00:25:35 07:41:25 759 650 99 9.61 / 06:14 14:59:34
Run 7.7km 00:23:43 00:49:18 08:05:08 775 666 101 9.36 / 06:24 15:23:18
Run 9.2km 00:09:23 00:58:41 08:14:31 761 657 100 9.4 / 06:22 15:32:41
Run 10.7km 00:10:10 01:08:52 08:24:42 766 660 101 9.32 / 06:26 15:42:52
Run 14.5km 00:27:26 01:36:19 08:52:08 787 674 103 9.03 / 06:38 16:10:18
Run 18.2km 00:25:29 02:01:48 09:17:38 777 664 103 8.96 / 06:41 16:35:48
Run 19.6km 00:10:37 02:12:26 09:28:16 770 658 102 8.87 / 06:45 16:46:25
Run 21.2km 00:10:31 02:22:58 09:38:47 766 653 101 8.85 / 06:46 16:56:57
Run 25km 00:27:49 02:50:47 10:06:37 752 641 100 8.78 / 06:49 17:24:46
Run 28.6km 00:26:45 03:17:33 10:33:23 750 639 99 8.68 / 06:54 17:51:32
Run 30.1km 00:12:23 03:29:56 10:45:46 757 644 101 8.6 / 06:58 18:03:56
Run 31.6km 00:13:27 03:43:24 10:59:14 767 651 102 8.48 / 07:04 18:17:23
Run 35.4km 00:28:18 04:11:43 11:27:33 756 642 101 8.43 / 07:06 18:45:42
Run 39.1km 00:25:40 04:37:24 11:53:13 740 634 99 8.45 / 07:05 19:11:23
Run 40.5km 00:10:01 04:47:25 12:03:15 733 629 99 8.45 / 07:05 19:21:24
Run 00:08:11 04:55:36 12:11:26 720 617 98 8.56 / 07:00 19:29:36