IRONMAN Western Australia (2024)
Joseph OCONNOR (#4268)
Finished
TIME:
11:23:08
Place
362
OF
1123
Male
336
OF
907
30-34
73
OF
143
Swim 01:00:33 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:39 |
Swim 2.19km | 00:34:33 | 00:34:33 | 00:34:33 | 21 | 19 | 6 | 3.8 / 15:46 | 07:56:12 |
Swim | 00:26:00 | 01:00:33 | 01:00:33 | 25 | 23 | 8 | 3.76 / 15:56 | 08:22:13 |
T1 00:06:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:06:34 | 01:07:08 | 275 | 244 | 52 | - / - | 08:28:47 |
Cycle 05:42:00 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 01:24:58 | 228 | 220 | 51 | 34.97 / 01:42 | 08:46:38 |
Bike 20.6km | 00:18:01 | 00:35:51 | 01:42:59 | 274 | 263 | 58 | 34.46 / 01:44 | 09:04:39 |
Bike 28.6km | 00:13:53 | 00:49:45 | 01:56:53 | 270 | 259 | 58 | 34.48 / 01:44 | 09:18:33 |
Bike 44km | 00:26:58 | 01:16:44 | 02:23:52 | 263 | 253 | 58 | 34.4 / 01:44 | 09:45:32 |
Bike 55.8km | 00:21:41 | 01:38:25 | 02:45:34 | 257 | 249 | 58 | 34.01 / 01:45 | 10:07:13 |
Bike 61.5km | 00:09:38 | 01:48:04 | 02:55:12 | 261 | 253 | 59 | 34.14 / 01:45 | 10:16:52 |
Bike 75km | 00:24:20 | 02:12:24 | 03:19:33 | 262 | 254 | 62 | 33.98 / 01:45 | 10:41:12 |
Bike 90km | 00:27:58 | 02:40:23 | 03:47:31 | 261 | 253 | 59 | 33.66 / 01:46 | 11:09:11 |
Bike 100.4km | 00:20:47 | 03:01:11 | 04:08:19 | 311 | 299 | 65 | 33.24 / 01:48 | 11:29:59 |
Bike 110.5km | 00:18:48 | 03:19:59 | 04:27:07 | 315 | 303 | 65 | 33.15 / 01:48 | 11:48:47 |
Bike 118.5km | 00:17:41 | 03:37:41 | 04:44:49 | 359 | 342 | 69 | 32.66 / 01:50 | 12:06:29 |
Bike 134km | 00:28:19 | 04:06:00 | 05:13:08 | 344 | 331 | 67 | 32.68 / 01:50 | 12:34:48 |
Bike 145.8km | 00:22:41 | 04:28:42 | 05:35:50 | 331 | 318 | 67 | 32.55 / 01:50 | 12:57:29 |
Bike 151.5km | 00:10:01 | 04:38:44 | 05:45:52 | 329 | 316 | 67 | 32.61 / 01:50 | 13:07:31 |
Bike 165km | 00:30:19 | 05:09:03 | 06:16:11 | 373 | 354 | 71 | 32.03 / 01:52 | 13:37:50 |
Cycle | 00:32:57 | 05:42:00 | 06:49:09 | 403 | 377 | 74 | 31.57 / 01:54 | 14:10:48 |
T2 00:08:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:55 | 00:08:55 | 06:58:05 | 687 | 571 | 105 | - / - | 14:19:44 |
Run 04:25:03 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:18 | 00:23:18 | 07:21:23 | 533 | 473 | 100 | 10.55 / 05:41 | 14:43:02 |
Run 7.7km | 00:24:13 | 00:47:31 | 07:45:36 | 701 | 606 | 118 | 9.72 / 06:10 | 15:07:16 |
Run 9.2km | 00:08:25 | 00:55:56 | 07:54:01 | 670 | 588 | 115 | 9.86 / 06:04 | 15:15:41 |
Run 10.7km | 00:08:51 | 01:04:47 | 08:02:53 | 646 | 570 | 112 | 9.9 / 06:03 | 15:24:32 |
Run 14.5km | 00:29:19 | 01:34:07 | 08:32:12 | 746 | 641 | 122 | 9.24 / 06:29 | 15:53:52 |
Run 18.2km | 00:26:09 | 02:00:17 | 08:58:22 | 758 | 648 | 123 | 9.07 / 06:36 | 16:20:02 |
Run 19.6km | 00:10:49 | 02:11:06 | 09:09:11 | 756 | 648 | 123 | 8.96 / 06:41 | 16:30:51 |
Run 21.2km | 00:11:34 | 02:22:40 | 09:20:45 | 763 | 650 | 123 | 8.87 / 06:45 | 16:42:25 |
Run 25km | 00:25:59 | 02:48:39 | 09:46:44 | 736 | 630 | 121 | 8.89 / 06:44 | 17:08:24 |
Run 28.6km | 00:20:53 | 03:09:33 | 10:07:38 | 684 | 591 | 115 | 9.05 / 06:37 | 17:29:18 |
Run 30.1km | 00:07:48 | 03:17:21 | 10:15:26 | 649 | 561 | 114 | 9.15 / 06:33 | 17:37:06 |
Run 31.6km | 00:08:49 | 03:26:11 | 10:24:16 | 627 | 545 | 113 | 9.19 / 06:31 | 17:45:55 |
Run 35.4km | 00:22:06 | 03:48:17 | 10:46:22 | 584 | 508 | 109 | 9.3 / 06:26 | 18:08:02 |
Run 39.1km | 00:20:09 | 04:08:27 | 11:06:32 | 550 | 482 | 104 | 9.44 / 06:21 | 18:28:11 |
Run 40.5km | 00:08:28 | 04:16:55 | 11:15:00 | 528 | 466 | 102 | 9.45 / 06:20 | 18:36:40 |
Run | 00:08:08 | 04:25:03 | 11:23:08 | 508 | 450 | 98 | 9.55 / 06:16 | 18:44:48 |
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