IRONMAN Western Australia (2024)
Benedict TAY (#4241)
Finished
TIME:
11:34:11
Place
408
OF
1123
Male
376
OF
907
35-39
64
OF
124
Swim 01:31:16 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:25 |
Swim 2.19km | 00:51:37 | 00:51:37 | 00:51:37 | 755 | 636 | 94 | 2.54 / 23:34 | 08:19:03 |
Swim | 00:39:39 | 01:31:16 | 01:31:16 | 730 | 613 | 92 | 2.49 / 24:01 | 08:58:42 |
T1 00:07:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 00:07:29 | 01:38:46 | 385 | 339 | 55 | - / - | 09:06:12 |
Cycle 05:35:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:19 | 00:18:19 | 01:57:06 | 315 | 304 | 51 | 34.06 / 01:45 | 09:24:31 |
Bike 20.6km | 00:18:02 | 00:36:22 | 02:15:08 | 322 | 309 | 51 | 33.98 / 01:45 | 09:42:34 |
Bike 28.6km | 00:13:29 | 00:49:51 | 02:28:38 | 274 | 263 | 45 | 34.41 / 01:44 | 09:56:04 |
Bike 44km | 00:27:21 | 01:17:13 | 02:56:00 | 287 | 274 | 47 | 34.18 / 01:45 | 10:23:25 |
Bike 55.8km | 00:22:09 | 01:39:22 | 03:18:09 | 294 | 282 | 47 | 33.68 / 01:46 | 10:45:35 |
Bike 61.5km | 00:09:36 | 01:48:58 | 03:27:45 | 287 | 277 | 48 | 33.85 / 01:46 | 10:55:11 |
Bike 75km | 00:24:21 | 02:13:20 | 03:52:07 | 284 | 274 | 47 | 33.74 / 01:46 | 11:19:32 |
Bike 90km | 00:28:55 | 02:42:15 | 04:21:02 | 304 | 293 | 49 | 33.27 / 01:48 | 11:48:28 |
Bike 100.4km | 00:18:21 | 03:00:37 | 04:39:23 | 299 | 287 | 48 | 33.35 / 01:47 | 12:06:49 |
Bike 110.5km | 00:18:30 | 03:19:07 | 04:57:53 | 302 | 290 | 48 | 33.29 / 01:48 | 12:25:19 |
Bike 118.5km | 00:16:17 | 03:35:25 | 05:14:11 | 322 | 310 | 53 | 33 / 01:49 | 12:41:37 |
Bike 134km | 00:27:35 | 04:03:00 | 05:41:47 | 311 | 299 | 51 | 33.08 / 01:48 | 13:09:12 |
Bike 145.8km | 00:24:34 | 04:27:34 | 06:06:21 | 319 | 307 | 53 | 32.69 / 01:50 | 13:33:47 |
Bike 151.5km | 00:10:25 | 04:38:00 | 06:16:46 | 323 | 311 | 53 | 32.69 / 01:50 | 13:44:12 |
Bike 165km | 00:27:22 | 05:05:22 | 06:44:09 | 334 | 320 | 55 | 32.41 / 01:51 | 14:11:34 |
Cycle | 00:30:07 | 05:35:29 | 07:14:16 | 332 | 317 | 56 | 32.19 / 01:51 | 14:41:42 |
T2 00:04:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 00:04:55 | 07:19:11 | 175 | 153 | 25 | - / - | 14:46:37 |
Run 04:14:59 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:38 | 00:22:38 | 07:41:50 | 456 | 416 | 67 | 10.86 / 05:31 | 15:09:15 |
Run 7.7km | 00:20:26 | 00:43:05 | 08:02:16 | 467 | 422 | 70 | 10.72 / 05:35 | 15:29:42 |
Run 9.2km | 00:08:29 | 00:51:34 | 08:10:46 | 476 | 429 | 71 | 10.7 / 05:36 | 15:38:11 |
Run 10.7km | 00:08:56 | 01:00:30 | 08:19:42 | 482 | 433 | 71 | 10.6 / 05:39 | 15:47:08 |
Run 14.5km | 00:21:51 | 01:22:22 | 08:41:34 | 463 | 417 | 67 | 10.56 / 05:40 | 16:08:59 |
Run 18.2km | 00:20:50 | 01:43:13 | 09:02:24 | 455 | 411 | 68 | 10.57 / 05:40 | 16:29:50 |
Run 19.6km | 00:08:35 | 01:51:48 | 09:11:00 | 444 | 400 | 66 | 10.51 / 05:42 | 16:38:25 |
Run 21.2km | 00:08:38 | 02:00:26 | 09:19:38 | 432 | 392 | 63 | 10.51 / 05:42 | 16:47:03 |
Run 25km | 00:22:15 | 02:22:41 | 09:41:53 | 403 | 367 | 61 | 10.51 / 05:42 | 17:09:19 |
Run 28.6km | 00:22:26 | 02:45:08 | 10:04:20 | 403 | 367 | 63 | 10.39 / 05:46 | 17:31:46 |
Run 30.1km | 00:09:34 | 02:54:43 | 10:13:55 | 404 | 368 | 64 | 10.33 / 05:48 | 17:41:21 |
Run 31.6km | 00:09:29 | 03:04:12 | 10:23:24 | 405 | 369 | 66 | 10.29 / 05:49 | 17:50:50 |
Run 35.4km | 00:25:45 | 03:29:58 | 10:49:10 | 417 | 376 | 68 | 10.11 / 05:55 | 18:16:36 |
Run 39.1km | 00:25:03 | 03:55:01 | 11:14:13 | 433 | 388 | 68 | 9.98 / 06:00 | 18:41:39 |
Run 40.5km | 00:10:27 | 04:05:29 | 11:24:40 | 438 | 392 | 69 | 9.89 / 06:03 | 18:52:06 |
Run | 00:09:30 | 04:14:59 | 11:34:11 | 436 | 390 | 69 | 9.92 / 06:02 | 19:01:36 |
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