IRONMAN Western Australia (2024)
Nigel TILLEARD (#4220)
Finished
TIME:
12:59:18
Place
707
OF
1123
Male
616
OF
907
55-59
31
OF
61
Swim 01:16:57 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:00 |
Swim 2.19km | 00:43:27 | 00:43:27 | 00:43:27 | 340 | 301 | 9 | 3.02 / 19:50 | 08:00:28 |
Swim | 00:33:30 | 01:16:57 | 01:16:57 | 322 | 285 | 7 | 2.96 / 20:15 | 08:33:58 |
T1 00:09:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:12 | 00:09:12 | 01:26:10 | 596 | 508 | 22 | - / - | 08:43:11 |
Cycle 05:53:23 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:20 | 00:20:20 | 01:46:31 | 708 | 638 | 33 | 30.66 / 01:57 | 09:03:31 |
Bike 20.6km | 00:20:56 | 00:41:17 | 02:07:27 | 783 | 693 | 38 | 29.93 / 02:00 | 09:24:28 |
Bike 28.6km | 00:15:40 | 00:56:58 | 02:23:08 | 764 | 676 | 36 | 30.12 / 01:59 | 09:40:09 |
Bike 44km | 00:30:55 | 01:27:53 | 02:54:03 | 754 | 673 | 37 | 30.03 / 01:59 | 10:11:04 |
Bike 55.8km | 00:23:09 | 01:51:02 | 03:17:13 | 678 | 613 | 32 | 30.14 / 01:59 | 10:34:14 |
Bike 61.5km | 00:10:20 | 02:01:23 | 03:27:34 | 663 | 602 | 30 | 30.39 / 01:58 | 10:44:34 |
Bike 75km | 00:26:07 | 02:27:31 | 03:53:42 | 638 | 582 | 28 | 30.5 / 01:58 | 11:10:42 |
Bike 90km | 00:29:18 | 02:56:50 | 04:23:00 | 590 | 540 | 27 | 30.53 / 01:57 | 11:40:01 |
Bike 100.4km | 00:18:36 | 03:15:27 | 04:41:37 | 555 | 509 | 25 | 30.82 / 01:56 | 11:58:38 |
Bike 110.5km | 00:19:56 | 03:35:24 | 05:01:34 | 550 | 506 | 26 | 30.77 / 01:56 | 12:18:35 |
Bike 118.5km | 00:15:01 | 03:50:25 | 05:16:36 | 536 | 493 | 25 | 30.85 / 01:56 | 12:33:36 |
Bike 134km | 00:30:27 | 04:20:53 | 05:47:03 | 540 | 495 | 25 | 30.81 / 01:56 | 13:04:04 |
Bike 145.8km | 00:25:18 | 04:46:12 | 06:12:22 | 533 | 491 | 25 | 30.56 / 01:57 | 13:29:23 |
Bike 151.5km | 00:10:35 | 04:56:47 | 06:22:57 | 532 | 490 | 25 | 30.62 / 01:57 | 13:39:58 |
Bike 165km | 00:26:28 | 05:23:15 | 06:49:25 | 527 | 485 | 25 | 30.62 / 01:57 | 14:06:26 |
Cycle | 00:30:07 | 05:53:23 | 07:19:33 | 511 | 471 | 22 | 30.56 / 01:57 | 14:36:34 |
T2 00:08:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 00:08:59 | 07:28:32 | 692 | 575 | 27 | - / - | 14:45:33 |
Run 05:30:45 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:31:16 | 00:31:16 | 07:59:49 | 1034 | 840 | 54 | 7.86 / 07:37 | 15:16:49 |
Run 7.7km | 00:27:04 | 00:58:20 | 08:26:53 | 999 | 815 | 51 | 7.91 / 07:34 | 15:43:54 |
Run 9.2km | 00:11:16 | 01:09:36 | 08:38:09 | 994 | 812 | 50 | 7.92 / 07:33 | 15:55:10 |
Run 10.7km | 00:12:00 | 01:21:37 | 08:50:10 | 998 | 815 | 50 | 7.86 / 07:37 | 16:07:10 |
Run 14.5km | 00:29:24 | 01:51:01 | 09:19:34 | 982 | 807 | 50 | 7.83 / 07:39 | 16:36:34 |
Run 18.2km | 00:27:16 | 02:18:18 | 09:46:51 | 961 | 790 | 49 | 7.89 / 07:35 | 17:03:51 |
Run 19.6km | 00:11:03 | 02:29:21 | 09:57:54 | 949 | 784 | 48 | 7.87 / 07:37 | 17:14:55 |
Run 21.2km | 00:11:55 | 02:41:17 | 10:09:49 | 946 | 782 | 48 | 7.84 / 07:38 | 17:26:50 |
Run 25km | 00:30:44 | 03:12:01 | 10:40:34 | 931 | 771 | 45 | 7.81 / 07:40 | 17:57:35 |
Run 28.6km | 00:27:56 | 03:39:58 | 11:08:30 | 915 | 760 | 44 | 7.8 / 07:41 | 18:25:31 |
Run 30.1km | 00:12:10 | 03:52:08 | 11:20:41 | 909 | 755 | 43 | 7.77 / 07:42 | 18:37:41 |
Run 31.6km | 00:11:47 | 04:03:56 | 11:32:29 | 905 | 751 | 42 | 7.77 / 07:43 | 18:49:29 |
Run 35.4km | 00:32:23 | 04:36:19 | 12:04:52 | 903 | 747 | 41 | 7.68 / 07:48 | 19:21:53 |
Run 39.1km | 00:29:05 | 05:05:25 | 12:33:57 | 892 | 739 | 41 | 7.68 / 07:48 | 19:50:58 |
Run 40.5km | 00:12:45 | 05:18:10 | 12:46:43 | 895 | 741 | 41 | 7.63 / 07:51 | 20:03:43 |
Run | 00:12:35 | 05:30:45 | 12:59:18 | 895 | 741 | 40 | 7.65 / 07:50 | 20:16:19 |
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