1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Fiona CARLON (#4210)
Finished
TIME:  10:53:06
Place
228  OF 1123
Female
10  OF 216
35-39
5  OF 25

Swim 01:03:30 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 2.19km 00:37:02 00:37:02 00:37:02 67 4 1 3.54 / 16:54 07:53:07
Swim 00:26:27 01:03:30 01:03:30 55 4 1 3.58 / 16:42 08:19:35

T1 00:06:54 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:54 00:06:54 01:10:25 322 37 7 - / - 08:26:29

Cycle 05:41:36 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:18:14 00:18:14 01:28:39 299 11 4 34.21 / 01:45 08:44:44
Bike 20.6km 00:18:02 00:36:17 01:46:42 310 13 4 34.06 / 01:45 09:02:47
Bike 28.6km 00:14:07 00:50:24 02:00:49 315 14 4 34.03 / 01:45 09:16:54
Bike 44km 00:27:21 01:17:46 02:28:11 310 16 5 33.94 / 01:46 09:44:16
Bike 55.8km 00:22:37 01:40:23 02:50:48 329 16 6 33.34 / 01:47 10:06:53
Bike 61.5km 00:09:52 01:50:16 03:00:41 329 16 6 33.46 / 01:47 10:16:46
Bike 75km 00:25:17 02:15:34 03:25:59 338 16 6 33.19 / 01:48 10:42:04
Bike 90km 00:29:48 02:45:22 03:55:47 365 19 6 32.65 / 01:50 11:11:52
Bike 100.4km 00:20:54 03:06:17 04:16:42 397 22 6 32.33 / 01:51 11:32:47
Bike 110.5km 00:18:42 03:24:59 04:35:24 392 22 6 32.34 / 01:51 11:51:29
Bike 118.5km 00:15:27 03:40:27 04:50:52 399 24 6 32.25 / 01:51 12:06:56
Bike 134km 00:28:32 04:08:59 05:19:24 387 23 6 32.29 / 01:51 12:35:29
Bike 145.8km 00:23:29 04:32:29 05:42:54 374 21 6 32.1 / 01:52 12:58:59
Bike 151.5km 00:10:07 04:42:36 05:53:01 377 21 6 32.16 / 01:51 13:09:06
Bike 165km 00:27:15 05:09:52 06:20:17 386 23 6 31.94 / 01:52 13:36:22
Cycle 00:31:43 05:41:36 06:52:01 398 25 6 31.61 / 01:53 14:08:06

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:35 00:06:35 06:58:37 390 60 5 - / - 14:14:41

Run 03:54:29 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:22:15 00:22:15 07:20:52 415 32 6 11.04 / 05:25 14:36:57
Run 7.7km 00:19:13 00:41:29 07:40:06 366 22 6 11.13 / 05:23 14:56:11
Run 9.2km 00:07:48 00:49:17 07:47:54 355 22 6 11.19 / 05:21 15:03:59
Run 10.7km 00:08:11 00:57:28 07:56:05 353 22 6 11.16 / 05:22 15:12:10
Run 14.5km 00:21:06 01:18:35 08:17:12 337 23 6 11.07 / 05:25 15:33:16
Run 18.2km 00:19:50 01:38:25 08:37:02 325 22 6 11.09 / 05:24 15:53:07
Run 19.6km 00:09:52 01:48:17 08:46:54 362 28 7 10.85 / 05:31 16:02:59
Run 21.2km 00:08:24 01:56:42 08:55:19 357 28 7 10.84 / 05:31 16:11:24
Run 25km 00:21:33 02:18:15 09:16:52 329 24 6 10.84 / 05:31 16:32:57
Run 28.6km 00:20:10 02:38:26 09:37:03 306 21 6 10.83 / 05:32 16:53:08
Run 30.1km 00:08:13 02:46:40 09:45:17 292 18 6 10.83 / 05:32 17:01:22
Run 31.6km 00:08:20 02:55:00 09:53:37 283 17 6 10.83 / 05:32 17:09:42
Run 35.4km 00:21:35 03:16:36 10:15:13 268 17 6 10.8 / 05:33 17:31:18
Run 39.1km 00:20:38 03:37:15 10:35:52 258 13 5 10.79 / 05:33 17:51:57
Run 40.5km 00:08:52 03:46:07 10:44:44 250 12 5 10.74 / 05:35 18:00:49
Run 00:08:22 03:54:29 10:53:06 250 11 5 10.79 / 05:33 18:09:11