IRONMAN Western Australia (2024)
Fiona CARLON (#4210)
Finished
TIME:
10:53:06
Place
228
OF
1123
Female
10
OF
216
35-39
5
OF
25
Swim 01:03:30 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:04 |
Swim 2.19km | 00:37:02 | 00:37:02 | 00:37:02 | 67 | 4 | 1 | 3.54 / 16:54 | 07:53:07 |
Swim | 00:26:27 | 01:03:30 | 01:03:30 | 55 | 4 | 1 | 3.58 / 16:42 | 08:19:35 |
T1 00:06:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 00:06:54 | 01:10:25 | 322 | 37 | 7 | - / - | 08:26:29 |
Cycle 05:41:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:14 | 00:18:14 | 01:28:39 | 299 | 11 | 4 | 34.21 / 01:45 | 08:44:44 |
Bike 20.6km | 00:18:02 | 00:36:17 | 01:46:42 | 310 | 13 | 4 | 34.06 / 01:45 | 09:02:47 |
Bike 28.6km | 00:14:07 | 00:50:24 | 02:00:49 | 315 | 14 | 4 | 34.03 / 01:45 | 09:16:54 |
Bike 44km | 00:27:21 | 01:17:46 | 02:28:11 | 310 | 16 | 5 | 33.94 / 01:46 | 09:44:16 |
Bike 55.8km | 00:22:37 | 01:40:23 | 02:50:48 | 329 | 16 | 6 | 33.34 / 01:47 | 10:06:53 |
Bike 61.5km | 00:09:52 | 01:50:16 | 03:00:41 | 329 | 16 | 6 | 33.46 / 01:47 | 10:16:46 |
Bike 75km | 00:25:17 | 02:15:34 | 03:25:59 | 338 | 16 | 6 | 33.19 / 01:48 | 10:42:04 |
Bike 90km | 00:29:48 | 02:45:22 | 03:55:47 | 365 | 19 | 6 | 32.65 / 01:50 | 11:11:52 |
Bike 100.4km | 00:20:54 | 03:06:17 | 04:16:42 | 397 | 22 | 6 | 32.33 / 01:51 | 11:32:47 |
Bike 110.5km | 00:18:42 | 03:24:59 | 04:35:24 | 392 | 22 | 6 | 32.34 / 01:51 | 11:51:29 |
Bike 118.5km | 00:15:27 | 03:40:27 | 04:50:52 | 399 | 24 | 6 | 32.25 / 01:51 | 12:06:56 |
Bike 134km | 00:28:32 | 04:08:59 | 05:19:24 | 387 | 23 | 6 | 32.29 / 01:51 | 12:35:29 |
Bike 145.8km | 00:23:29 | 04:32:29 | 05:42:54 | 374 | 21 | 6 | 32.1 / 01:52 | 12:58:59 |
Bike 151.5km | 00:10:07 | 04:42:36 | 05:53:01 | 377 | 21 | 6 | 32.16 / 01:51 | 13:09:06 |
Bike 165km | 00:27:15 | 05:09:52 | 06:20:17 | 386 | 23 | 6 | 31.94 / 01:52 | 13:36:22 |
Cycle | 00:31:43 | 05:41:36 | 06:52:01 | 398 | 25 | 6 | 31.61 / 01:53 | 14:08:06 |
T2 00:06:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:35 | 00:06:35 | 06:58:37 | 390 | 60 | 5 | - / - | 14:14:41 |
Run 03:54:29 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:15 | 00:22:15 | 07:20:52 | 415 | 32 | 6 | 11.04 / 05:25 | 14:36:57 |
Run 7.7km | 00:19:13 | 00:41:29 | 07:40:06 | 366 | 22 | 6 | 11.13 / 05:23 | 14:56:11 |
Run 9.2km | 00:07:48 | 00:49:17 | 07:47:54 | 355 | 22 | 6 | 11.19 / 05:21 | 15:03:59 |
Run 10.7km | 00:08:11 | 00:57:28 | 07:56:05 | 353 | 22 | 6 | 11.16 / 05:22 | 15:12:10 |
Run 14.5km | 00:21:06 | 01:18:35 | 08:17:12 | 337 | 23 | 6 | 11.07 / 05:25 | 15:33:16 |
Run 18.2km | 00:19:50 | 01:38:25 | 08:37:02 | 325 | 22 | 6 | 11.09 / 05:24 | 15:53:07 |
Run 19.6km | 00:09:52 | 01:48:17 | 08:46:54 | 362 | 28 | 7 | 10.85 / 05:31 | 16:02:59 |
Run 21.2km | 00:08:24 | 01:56:42 | 08:55:19 | 357 | 28 | 7 | 10.84 / 05:31 | 16:11:24 |
Run 25km | 00:21:33 | 02:18:15 | 09:16:52 | 329 | 24 | 6 | 10.84 / 05:31 | 16:32:57 |
Run 28.6km | 00:20:10 | 02:38:26 | 09:37:03 | 306 | 21 | 6 | 10.83 / 05:32 | 16:53:08 |
Run 30.1km | 00:08:13 | 02:46:40 | 09:45:17 | 292 | 18 | 6 | 10.83 / 05:32 | 17:01:22 |
Run 31.6km | 00:08:20 | 02:55:00 | 09:53:37 | 283 | 17 | 6 | 10.83 / 05:32 | 17:09:42 |
Run 35.4km | 00:21:35 | 03:16:36 | 10:15:13 | 268 | 17 | 6 | 10.8 / 05:33 | 17:31:18 |
Run 39.1km | 00:20:38 | 03:37:15 | 10:35:52 | 258 | 13 | 5 | 10.79 / 05:33 | 17:51:57 |
Run 40.5km | 00:08:52 | 03:46:07 | 10:44:44 | 250 | 12 | 5 | 10.74 / 05:35 | 18:00:49 |
Run | 00:08:22 | 03:54:29 | 10:53:06 | 250 | 11 | 5 | 10.79 / 05:33 | 18:09:11 |
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