IRONMAN Western Australia (2024)
Sarah NISBET (#4205)
Finished
TIME:
10:50:53
Place
214
OF
1123
Female
9
OF
216
25-29
1
OF
24
Swim 01:01:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:23 |
Swim 2.19km | 00:35:33 | 00:35:33 | 00:35:33 | 32 | 3 | 1 | 3.69 / 16:14 | 07:52:56 |
Swim | 00:26:10 | 01:01:43 | 01:01:43 | 37 | 3 | 1 | 3.69 / 16:14 | 08:19:07 |
T1 00:05:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:05:05 | 01:06:49 | 105 | 7 | 1 | - / - | 08:24:13 |
Cycle 05:25:10 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:33 | 00:17:33 | 01:24:23 | 180 | 2 | 1 | 35.53 / 01:41 | 08:41:46 |
Bike 20.6km | 00:17:35 | 00:35:09 | 01:41:58 | 206 | 3 | 1 | 35.15 / 01:42 | 08:59:22 |
Bike 28.6km | 00:13:46 | 00:48:55 | 01:55:45 | 211 | 4 | 1 | 35.07 / 01:42 | 09:13:08 |
Bike 44km | 00:26:32 | 01:15:27 | 02:22:17 | 213 | 3 | 1 | 34.98 / 01:42 | 09:39:41 |
Bike 55.8km | 00:21:33 | 01:37:00 | 02:43:50 | 215 | 4 | 1 | 34.51 / 01:44 | 10:01:14 |
Bike 61.5km | 00:09:48 | 01:46:49 | 02:53:39 | 224 | 4 | 1 | 34.54 / 01:44 | 10:11:02 |
Bike 75km | 00:24:13 | 02:11:02 | 03:17:52 | 226 | 4 | 1 | 34.33 / 01:44 | 10:35:16 |
Bike 90km | 00:27:23 | 02:38:25 | 03:45:15 | 226 | 3 | 1 | 34.08 / 01:45 | 11:02:39 |
Bike 100.4km | 00:17:50 | 02:56:16 | 04:03:06 | 223 | 3 | 1 | 34.17 / 01:45 | 11:20:29 |
Bike 110.5km | 00:18:01 | 03:14:17 | 04:21:07 | 221 | 4 | 1 | 34.12 / 01:45 | 11:38:31 |
Bike 118.5km | 00:14:11 | 03:28:29 | 04:35:19 | 218 | 4 | 1 | 34.1 / 01:45 | 11:52:42 |
Bike 134km | 00:27:57 | 03:56:26 | 05:03:16 | 221 | 4 | 1 | 34 / 01:45 | 12:20:40 |
Bike 145.8km | 00:22:30 | 04:18:57 | 05:25:46 | 219 | 6 | 1 | 33.78 / 01:46 | 12:43:10 |
Bike 151.5km | 00:10:01 | 04:28:58 | 05:35:48 | 223 | 6 | 1 | 33.79 / 01:46 | 12:53:12 |
Bike 165km | 00:25:31 | 04:54:29 | 06:01:19 | 225 | 6 | 1 | 33.61 / 01:47 | 13:18:43 |
Cycle | 00:30:40 | 05:25:10 | 06:32:00 | 231 | 7 | 1 | 33.21 / 01:48 | 13:49:24 |
T2 00:07:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 00:07:16 | 06:39:16 | 475 | 76 | 17 | - / - | 13:56:40 |
Run 04:11:36 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:44 | 00:21:44 | 07:01:00 | 353 | 22 | 5 | 11.31 / 05:18 | 14:18:24 |
Run 7.7km | 00:22:26 | 00:44:10 | 07:23:27 | 532 | 60 | 9 | 10.45 / 05:44 | 14:40:51 |
Run 9.2km | 00:07:51 | 00:52:02 | 07:31:18 | 497 | 53 | 9 | 10.6 / 05:39 | 14:48:42 |
Run 10.7km | 00:10:12 | 01:02:15 | 07:41:31 | 558 | 64 | 10 | 10.31 / 05:49 | 14:58:55 |
Run 14.5km | 00:24:31 | 01:26:46 | 08:06:03 | 569 | 66 | 10 | 10.02 / 05:59 | 15:23:27 |
Run 18.2km | 00:20:13 | 01:46:59 | 08:26:16 | 524 | 60 | 10 | 10.2 / 05:52 | 15:43:40 |
Run 19.6km | 00:08:31 | 01:55:31 | 08:34:47 | 514 | 60 | 10 | 10.18 / 05:53 | 15:52:11 |
Run 21.2km | 00:08:55 | 02:04:26 | 08:43:43 | 505 | 58 | 10 | 10.17 / 05:53 | 16:01:06 |
Run 25km | 00:22:27 | 02:26:53 | 09:06:10 | 475 | 52 | 9 | 10.21 / 05:52 | 16:23:34 |
Run 28.6km | 00:21:46 | 02:48:40 | 09:27:57 | 454 | 50 | 9 | 10.17 / 05:53 | 16:45:21 |
Run 30.1km | 00:08:23 | 02:57:04 | 09:36:20 | 435 | 44 | 7 | 10.19 / 05:52 | 16:53:44 |
Run 31.6km | 00:08:58 | 03:06:03 | 09:45:19 | 427 | 43 | 7 | 10.19 / 05:53 | 17:02:43 |
Run 35.4km | 00:23:59 | 03:30:03 | 10:09:19 | 419 | 42 | 7 | 10.11 / 05:56 | 17:26:43 |
Run 39.1km | 00:22:17 | 03:52:20 | 10:31:37 | 413 | 42 | 7 | 10.09 / 05:56 | 17:49:01 |
Run 40.5km | 00:10:07 | 04:02:27 | 10:41:44 | 412 | 42 | 7 | 10.02 / 05:59 | 17:59:08 |
Run | 00:09:08 | 04:11:36 | 10:50:53 | 412 | 42 | 7 | 10.06 / 05:57 | 18:08:17 |
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