IRONMAN Western Australia (2024)
Rowan MARCHINGO (#4201)
Finished
TIME:
11:21:41
Place
352
OF
1123
Male
327
OF
907
45-49
30
OF
108
Swim 01:07:47 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:45 |
Swim 2.19km | 00:38:16 | 00:38:16 | 00:38:16 | 94 | 84 | 5 | 3.43 / 17:28 | 08:00:02 |
Swim | 00:29:30 | 01:07:47 | 01:07:47 | 105 | 93 | 5 | 3.36 / 17:50 | 08:29:33 |
T1 00:06:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 00:06:40 | 01:14:28 | 291 | 258 | 22 | - / - | 08:36:14 |
Cycle 05:31:27 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:12 | 00:19:12 | 01:33:40 | 487 | 455 | 49 | 32.48 / 01:50 | 08:55:26 |
Bike 20.6km | 00:18:16 | 00:37:28 | 01:51:57 | 429 | 405 | 45 | 32.97 / 01:49 | 09:13:43 |
Bike 28.6km | 00:14:37 | 00:52:06 | 02:06:34 | 432 | 405 | 43 | 32.93 / 01:49 | 09:28:20 |
Bike 44km | 00:27:26 | 01:19:32 | 02:34:01 | 396 | 376 | 42 | 33.18 / 01:48 | 09:55:46 |
Bike 55.8km | 00:22:03 | 01:41:35 | 02:56:04 | 365 | 348 | 37 | 32.95 / 01:49 | 10:17:50 |
Bike 61.5km | 00:10:06 | 01:51:42 | 03:06:11 | 370 | 353 | 37 | 33.03 / 01:48 | 10:27:57 |
Bike 75km | 00:24:29 | 02:16:12 | 03:30:41 | 359 | 342 | 36 | 33.03 / 01:48 | 10:52:26 |
Bike 90km | 00:28:50 | 02:45:02 | 03:59:31 | 358 | 341 | 38 | 32.71 / 01:50 | 11:21:17 |
Bike 100.4km | 00:18:49 | 03:03:52 | 04:18:21 | 359 | 342 | 38 | 32.76 / 01:49 | 11:40:07 |
Bike 110.5km | 00:18:18 | 03:22:11 | 04:36:39 | 346 | 330 | 34 | 32.79 / 01:49 | 11:58:25 |
Bike 118.5km | 00:14:21 | 03:36:32 | 04:51:00 | 333 | 320 | 33 | 32.83 / 01:49 | 12:12:46 |
Bike 134km | 00:28:27 | 04:04:59 | 05:19:28 | 330 | 318 | 34 | 32.81 / 01:49 | 12:41:14 |
Bike 145.8km | 00:22:42 | 04:27:42 | 05:42:11 | 320 | 308 | 33 | 32.67 / 01:50 | 13:03:57 |
Bike 151.5km | 00:09:50 | 04:37:33 | 05:52:02 | 318 | 306 | 33 | 32.74 / 01:49 | 13:13:48 |
Bike 165km | 00:25:27 | 05:03:01 | 06:17:30 | 316 | 304 | 33 | 32.67 / 01:50 | 13:39:15 |
Cycle | 00:28:26 | 05:31:27 | 06:45:56 | 297 | 285 | 30 | 32.58 / 01:50 | 14:07:42 |
T2 00:09:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:51 | 00:09:51 | 06:55:47 | 781 | 642 | 67 | - / - | 14:17:33 |
Run 04:25:53 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:11 | 00:23:11 | 07:18:59 | 523 | 464 | 45 | 10.6 / 05:39 | 14:40:45 |
Run 7.7km | 00:20:08 | 00:43:20 | 07:39:08 | 479 | 430 | 44 | 10.65 / 05:37 | 15:00:54 |
Run 9.2km | 00:08:24 | 00:51:45 | 07:47:33 | 485 | 436 | 42 | 10.66 / 05:37 | 15:09:19 |
Run 10.7km | 00:08:48 | 01:00:34 | 07:56:21 | 487 | 438 | 41 | 10.59 / 05:39 | 15:18:07 |
Run 14.5km | 00:23:01 | 01:23:35 | 08:19:23 | 494 | 443 | 43 | 10.4 / 05:45 | 15:41:08 |
Run 18.2km | 00:21:19 | 01:44:54 | 08:40:42 | 482 | 431 | 40 | 10.4 / 05:45 | 16:02:28 |
Run 19.6km | 00:09:03 | 01:53:58 | 08:49:45 | 482 | 431 | 39 | 10.31 / 05:48 | 16:11:31 |
Run 21.2km | 00:09:20 | 02:03:18 | 08:59:05 | 483 | 431 | 40 | 10.26 / 05:50 | 16:20:51 |
Run 25km | 00:24:53 | 02:28:11 | 09:23:59 | 493 | 436 | 41 | 10.12 / 05:55 | 16:45:44 |
Run 28.6km | 00:23:02 | 02:51:13 | 09:47:01 | 488 | 430 | 38 | 10.02 / 05:59 | 17:08:46 |
Run 30.1km | 00:09:46 | 03:01:00 | 09:56:47 | 484 | 427 | 38 | 9.97 / 06:00 | 17:18:33 |
Run 31.6km | 00:09:58 | 03:10:58 | 10:06:46 | 482 | 427 | 38 | 9.92 / 06:02 | 17:28:32 |
Run 35.4km | 00:28:58 | 03:39:57 | 10:35:45 | 506 | 447 | 42 | 9.65 / 06:12 | 17:57:31 |
Run 39.1km | 00:24:31 | 04:04:29 | 11:00:16 | 507 | 450 | 43 | 9.59 / 06:15 | 18:22:02 |
Run 40.5km | 00:11:00 | 04:15:29 | 11:11:17 | 511 | 452 | 43 | 9.51 / 06:18 | 18:33:03 |
Run | 00:10:23 | 04:25:53 | 11:21:41 | 520 | 460 | 43 | 9.52 / 06:18 | 18:43:27 |
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