IRONMAN Western Australia (2024)
Nadia STRACHAN (#4195)
Finished
TIME:
11:54:41
Place
486
OF
1123
Female
49
OF
216
18-24
4
OF
10
Swim 01:05:10 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:09 |
Swim 2.19km | 00:37:51 | 00:37:51 | 00:37:51 | 86 | 8 | 1 | 3.47 / 17:17 | 07:57:00 |
Swim | 00:27:19 | 01:05:10 | 01:05:10 | 75 | 7 | 1 | 3.49 / 17:09 | 08:24:19 |
T1 00:09:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 00:09:24 | 01:14:34 | 616 | 94 | 6 | - / - | 08:33:44 |
Cycle 05:58:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:05 | 00:19:05 | 01:33:40 | 464 | 30 | 2 | 32.69 / 01:50 | 08:52:49 |
Bike 20.6km | 00:18:53 | 00:37:58 | 01:52:33 | 467 | 30 | 2 | 32.54 / 01:50 | 09:11:42 |
Bike 28.6km | 00:14:56 | 00:52:54 | 02:07:29 | 482 | 34 | 1 | 32.42 / 01:51 | 09:26:38 |
Bike 44km | 00:28:55 | 01:21:49 | 02:36:24 | 485 | 35 | 2 | 32.26 / 01:51 | 09:55:33 |
Bike 55.8km | 00:23:03 | 01:44:53 | 02:59:28 | 465 | 32 | 2 | 31.91 / 01:52 | 10:18:37 |
Bike 61.5km | 00:10:25 | 01:55:19 | 03:09:53 | 470 | 33 | 2 | 31.99 / 01:52 | 10:29:03 |
Bike 75km | 00:28:19 | 02:23:38 | 03:38:13 | 530 | 39 | 2 | 31.32 / 01:54 | 10:57:22 |
Bike 90km | 00:30:17 | 02:53:56 | 04:08:31 | 528 | 39 | 2 | 31.04 / 01:55 | 11:27:40 |
Bike 100.4km | 00:19:41 | 03:13:37 | 04:28:12 | 519 | 39 | 2 | 31.11 / 01:55 | 11:47:21 |
Bike 110.5km | 00:19:57 | 03:33:35 | 04:48:10 | 517 | 39 | 2 | 31.04 / 01:55 | 12:07:19 |
Bike 118.5km | 00:15:38 | 03:49:13 | 05:03:48 | 516 | 39 | 2 | 31.01 / 01:56 | 12:22:57 |
Bike 134km | 00:31:07 | 04:20:21 | 05:34:55 | 528 | 41 | 2 | 30.88 / 01:56 | 12:54:05 |
Bike 145.8km | 00:28:53 | 04:49:14 | 06:03:49 | 571 | 49 | 4 | 30.24 / 01:59 | 13:22:58 |
Bike 151.5km | 00:10:45 | 04:59:59 | 06:14:34 | 570 | 48 | 4 | 30.3 / 01:58 | 13:33:43 |
Bike 165km | 00:27:20 | 05:27:20 | 06:41:55 | 564 | 48 | 4 | 30.24 / 01:59 | 14:01:04 |
Cycle | 00:31:39 | 05:58:59 | 07:13:34 | 564 | 49 | 4 | 30.08 / 01:59 | 14:32:44 |
T2 00:09:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:12 | 00:09:12 | 07:22:47 | 706 | 120 | 8 | - / - | 14:41:56 |
Run 04:31:54 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:02 | 00:23:02 | 07:45:49 | 499 | 53 | 5 | 10.67 / 05:37 | 15:04:58 |
Run 7.7km | 00:21:04 | 00:44:07 | 08:06:54 | 531 | 59 | 6 | 10.47 / 05:43 | 15:26:03 |
Run 9.2km | 00:08:43 | 00:52:50 | 08:15:37 | 531 | 58 | 6 | 10.44 / 05:44 | 15:34:46 |
Run 10.7km | 00:09:11 | 01:02:01 | 08:24:49 | 550 | 62 | 6 | 10.34 / 05:47 | 15:43:58 |
Run 14.5km | 00:26:09 | 01:28:11 | 08:50:59 | 613 | 70 | 6 | 9.86 / 06:04 | 16:10:08 |
Run 18.2km | 00:23:14 | 01:51:26 | 09:14:14 | 609 | 73 | 6 | 9.79 / 06:07 | 16:33:23 |
Run 19.6km | 00:09:35 | 02:01:02 | 09:23:50 | 601 | 73 | 6 | 9.71 / 06:10 | 16:42:59 |
Run 21.2km | 00:09:32 | 02:10:35 | 09:33:22 | 593 | 74 | 6 | 9.69 / 06:11 | 16:52:31 |
Run 25km | 00:24:09 | 02:34:44 | 09:57:31 | 570 | 69 | 6 | 9.69 / 06:11 | 17:16:41 |
Run 28.6km | 00:24:51 | 02:59:36 | 10:22:23 | 581 | 74 | 7 | 9.55 / 06:16 | 17:41:32 |
Run 30.1km | 00:10:38 | 03:10:14 | 10:33:01 | 575 | 72 | 7 | 9.49 / 06:19 | 17:52:11 |
Run 31.6km | 00:10:16 | 03:20:31 | 10:43:18 | 574 | 74 | 7 | 9.45 / 06:20 | 18:02:27 |
Run 35.4km | 00:26:02 | 03:46:33 | 11:09:21 | 571 | 74 | 7 | 9.37 / 06:24 | 18:28:30 |
Run 39.1km | 00:25:12 | 04:11:46 | 11:34:33 | 578 | 75 | 7 | 9.31 / 06:26 | 18:53:42 |
Run 40.5km | 00:10:34 | 04:22:21 | 11:45:08 | 577 | 75 | 7 | 9.26 / 06:28 | 19:04:17 |
Run | 00:09:32 | 04:31:54 | 11:54:41 | 577 | 76 | 7 | 9.31 / 06:26 | 19:13:50 |
Social Share