1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Shamus ARMSTRONG (#4192)
Finished
TIME:  09:55:59
Place
76  OF 1123
Male
74  OF 907
40-44
8  OF 126

Swim 01:02:29 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:49
Swim 2.19km 00:36:03 00:36:03 00:36:03 46 43 3 3.64 / 16:27 07:51:52
Swim 00:26:26 01:02:29 01:02:29 48 45 3 3.64 / 16:26 08:18:19

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 01:07:08 61 57 6 - / - 08:22:57

Cycle 05:06:40 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:48 00:16:48 01:23:57 92 92 7 37.1 / 01:37 08:39:46
Bike 20.6km 00:16:50 00:33:39 01:40:47 113 113 13 36.72 / 01:38 08:56:37
Bike 28.6km 00:12:53 00:46:32 01:53:41 104 103 9 36.86 / 01:37 09:09:30
Bike 44km 00:25:07 01:11:40 02:18:48 106 106 10 36.83 / 01:37 09:34:38
Bike 55.8km 00:19:56 01:31:37 02:38:45 96 96 9 36.54 / 01:38 09:54:34
Bike 61.5km 00:09:01 01:40:38 02:47:47 93 93 8 36.66 / 01:38 10:03:36
Bike 75km 00:22:51 02:03:30 03:10:38 102 102 11 36.43 / 01:38 10:26:28
Bike 90km 00:26:28 02:29:58 03:37:06 110 110 11 36 / 01:39 10:52:56
Bike 100.4km 00:17:11 02:47:09 03:54:18 106 106 8 36.03 / 01:39 11:10:07
Bike 110.5km 00:17:35 03:04:45 04:11:54 111 111 11 35.88 / 01:40 11:27:43
Bike 118.5km 00:13:39 03:18:25 04:25:33 112 112 12 35.83 / 01:40 11:41:23
Bike 134km 00:26:23 03:44:49 04:51:57 112 112 12 35.76 / 01:40 12:07:46
Bike 145.8km 00:20:46 04:05:35 05:12:43 110 110 12 35.62 / 01:41 12:28:33
Bike 151.5km 00:09:07 04:14:42 05:21:50 110 110 12 35.68 / 01:40 12:37:40
Bike 165km 00:23:23 04:38:05 05:45:14 103 103 11 35.59 / 01:41 13:01:03
Cycle 00:28:35 05:06:40 06:13:49 104 104 12 35.21 / 01:42 13:29:38

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 00:04:50 06:18:39 166 144 14 - / - 13:34:28

Run 03:37:20 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:16 00:20:16 06:38:55 192 184 24 12.13 / 04:56 13:54:45
Run 7.7km 00:17:17 00:37:33 06:56:12 156 152 19 12.3 / 04:52 14:12:02
Run 9.2km 00:07:14 00:44:47 07:03:26 157 153 19 12.32 / 04:52 14:19:16
Run 10.7km 00:07:36 00:52:23 07:11:02 158 154 20 12.25 / 04:53 14:26:52
Run 14.5km 00:19:19 01:11:43 07:30:22 159 156 20 12.12 / 04:56 14:46:12
Run 18.2km 00:17:34 01:29:18 07:47:57 146 144 17 12.22 / 04:54 15:03:46
Run 19.6km 00:07:28 01:36:46 07:55:25 146 144 18 12.15 / 04:56 15:11:15
Run 21.2km 00:07:47 01:44:34 08:03:13 144 142 17 12.1 / 04:57 15:19:02
Run 25km 00:20:50 02:05:24 08:24:03 151 148 18 11.96 / 05:00 15:39:53
Run 28.6km 00:18:48 02:24:12 08:42:52 138 135 18 11.89 / 05:02 15:58:41
Run 30.1km 00:07:45 02:31:57 08:50:37 132 129 18 11.88 / 05:02 16:06:26
Run 31.6km 00:08:10 02:40:08 08:58:48 131 127 16 11.83 / 05:04 16:14:37
Run 35.4km 00:21:12 03:01:20 09:20:00 133 129 16 11.71 / 05:07 16:35:49
Run 39.1km 00:18:47 03:20:08 09:38:48 125 121 15 11.72 / 05:07 16:54:37
Run 40.5km 00:08:09 03:28:18 09:46:57 122 118 15 11.66 / 05:08 17:02:46
Run 00:09:02 03:37:20 09:55:59 131 127 17 11.65 / 05:09 17:11:48