IRONMAN Western Australia (2024)
Rhys HOLMES (#4187)
Finished
TIME:
09:49:06
Place
64
OF
1123
Male
62
OF
907
18-24
9
OF
74
Swim 00:57:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:19 |
Swim 2.19km | 00:33:19 | 00:33:19 | 00:33:19 | 13 | 11 | 2 | 3.94 / 15:13 | 07:50:38 |
Swim | 00:24:34 | 00:57:54 | 00:57:54 | 11 | 9 | 2 | 3.93 / 15:14 | 08:15:13 |
T1 00:04:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 01:02:04 | 32 | 29 | 5 | - / - | 08:19:23 |
Cycle 05:05:58 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:53 | 00:15:53 | 01:17:57 | 27 | 27 | 4 | 39.25 / 01:31 | 08:35:16 |
Bike 20.6km | 00:16:01 | 00:31:55 | 01:33:59 | 35 | 35 | 5 | 38.72 / 01:32 | 08:51:18 |
Bike 28.6km | 00:12:25 | 00:44:20 | 01:46:24 | 37 | 36 | 5 | 38.7 / 01:33 | 09:03:43 |
Bike 44km | 00:24:17 | 01:08:37 | 02:10:41 | 38 | 38 | 6 | 38.46 / 01:33 | 09:28:00 |
Bike 55.8km | 00:19:33 | 01:28:10 | 02:30:14 | 36 | 36 | 5 | 37.96 / 01:34 | 09:47:33 |
Bike 61.5km | 00:08:36 | 01:36:46 | 02:38:50 | 36 | 36 | 5 | 38.12 / 01:34 | 09:56:10 |
Bike 75km | 00:21:38 | 01:58:25 | 03:00:29 | 37 | 37 | 5 | 37.99 / 01:34 | 10:17:48 |
Bike 90km | 00:25:28 | 02:23:54 | 03:25:58 | 44 | 44 | 7 | 37.52 / 01:35 | 10:43:17 |
Bike 100.4km | 00:16:31 | 02:40:25 | 03:42:29 | 47 | 47 | 8 | 37.54 / 01:35 | 10:59:49 |
Bike 110.5km | 00:17:25 | 02:57:51 | 03:59:55 | 52 | 52 | 9 | 37.27 / 01:36 | 11:17:15 |
Bike 118.5km | 00:13:28 | 03:11:20 | 04:13:24 | 54 | 54 | 9 | 37.15 / 01:36 | 11:30:43 |
Bike 134km | 00:27:50 | 03:39:11 | 04:41:15 | 65 | 65 | 10 | 36.68 / 01:38 | 11:58:34 |
Bike 145.8km | 00:22:17 | 04:01:28 | 05:03:32 | 81 | 81 | 13 | 36.22 / 01:39 | 12:20:51 |
Bike 151.5km | 00:09:44 | 04:11:12 | 05:13:16 | 84 | 84 | 13 | 36.18 / 01:39 | 12:30:35 |
Bike 165km | 00:24:37 | 04:35:50 | 05:37:54 | 87 | 87 | 13 | 35.89 / 01:40 | 12:55:13 |
Cycle | 00:30:08 | 05:05:58 | 06:08:02 | 98 | 98 | 14 | 35.29 / 01:41 | 13:25:22 |
T2 00:05:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 00:05:00 | 06:13:03 | 185 | 160 | 23 | - / - | 13:30:22 |
Run 03:36:02 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:57 | 00:19:57 | 06:33:00 | 159 | 155 | 20 | 12.32 / 04:52 | 13:50:20 |
Run 7.7km | 00:17:36 | 00:37:33 | 06:50:37 | 157 | 153 | 21 | 12.29 / 04:52 | 14:07:56 |
Run 9.2km | 00:07:20 | 00:44:54 | 06:57:57 | 159 | 155 | 21 | 12.29 / 04:52 | 14:15:16 |
Run 10.7km | 00:07:30 | 00:52:24 | 07:05:28 | 160 | 156 | 21 | 12.24 / 04:53 | 14:22:47 |
Run 14.5km | 00:20:51 | 01:13:16 | 07:26:19 | 197 | 190 | 25 | 11.87 / 05:03 | 14:43:38 |
Run 18.2km | 00:17:30 | 01:30:47 | 07:43:50 | 172 | 168 | 21 | 12.02 / 04:59 | 15:01:09 |
Run 19.6km | 00:07:17 | 01:38:04 | 07:51:07 | 164 | 161 | 21 | 11.99 / 05:00 | 15:08:26 |
Run 21.2km | 00:07:29 | 01:45:33 | 07:58:37 | 162 | 159 | 21 | 11.99 / 05:00 | 15:15:56 |
Run 25km | 00:19:09 | 02:04:42 | 08:17:46 | 136 | 134 | 17 | 12.02 / 04:59 | 15:35:05 |
Run 28.6km | 00:18:26 | 02:23:09 | 08:36:12 | 126 | 124 | 15 | 11.98 / 05:00 | 15:53:32 |
Run 30.1km | 00:08:14 | 02:31:24 | 08:44:27 | 128 | 125 | 14 | 11.92 / 05:01 | 16:01:46 |
Run 31.6km | 00:08:12 | 02:39:36 | 08:52:40 | 126 | 123 | 14 | 11.87 / 05:03 | 16:09:59 |
Run 35.4km | 00:21:22 | 03:00:58 | 09:14:02 | 128 | 124 | 14 | 11.73 / 05:06 | 16:31:21 |
Run 39.1km | 00:19:58 | 03:20:57 | 09:34:00 | 130 | 126 | 15 | 11.67 / 05:08 | 16:51:19 |
Run 40.5km | 00:07:47 | 03:28:44 | 09:41:47 | 126 | 122 | 14 | 11.64 / 05:09 | 16:59:06 |
Run | 00:07:18 | 03:36:02 | 09:49:06 | 123 | 119 | 13 | 11.71 / 05:07 | 17:06:25 |
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