1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

James PROCTER (#4177)
Finished
TIME:  10:02:37
Place
89  OF 1123
Male
87  OF 907
30-34
26  OF 143

Swim 01:08:15 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:30
Swim 2.19km 00:38:52 00:38:52 00:38:52 114 100 27 3.38 / 17:45 07:56:22
Swim 00:29:23 01:08:15 01:08:15 112 98 24 3.33 / 17:57 08:25:45

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:06:25 01:14:41 256 228 49 - / - 08:32:11

Cycle 05:02:55 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:14 00:17:14 01:31:56 148 148 35 36.17 / 01:39 08:49:26
Bike 20.6km 00:16:40 00:33:55 01:48:36 131 131 32 36.43 / 01:38 09:06:06
Bike 28.6km 00:13:04 00:46:59 02:01:41 124 123 30 36.51 / 01:38 09:19:11
Bike 44km 00:24:46 01:11:46 02:26:27 109 109 30 36.78 / 01:37 09:43:57
Bike 55.8km 00:20:13 01:32:00 02:46:41 108 108 29 36.38 / 01:38 10:04:11
Bike 61.5km 00:08:58 01:40:59 02:55:40 102 102 29 36.54 / 01:38 10:13:10
Bike 75km 00:22:28 02:03:27 03:18:08 101 101 29 36.44 / 01:38 10:35:39
Bike 90km 00:25:46 02:29:14 03:43:55 97 97 26 36.18 / 01:39 11:01:25
Bike 100.4km 00:16:41 02:45:56 04:00:37 94 94 26 36.3 / 01:39 11:18:07
Bike 110.5km 00:16:45 03:02:41 04:17:22 90 90 26 36.29 / 01:39 11:34:52
Bike 118.5km 00:12:59 03:15:41 04:30:22 90 90 25 36.33 / 01:39 11:47:52
Bike 134km 00:25:23 03:41:04 04:55:45 85 85 24 36.36 / 01:38 12:13:15
Bike 145.8km 00:21:46 04:02:51 05:17:32 92 92 27 36.02 / 01:39 12:35:02
Bike 151.5km 00:09:25 04:12:16 05:26:58 92 92 27 36.03 / 01:39 12:44:28
Bike 165km 00:23:24 04:35:41 05:50:22 86 86 23 35.9 / 01:40 13:07:53
Cycle 00:27:14 05:02:55 06:17:36 85 85 23 35.65 / 01:40 13:35:07

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 06:20:44 11 9 3 - / - 13:38:15

Run 03:41:52 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:10 00:21:10 06:41:55 286 272 59 11.61 / 05:09 13:59:25
Run 7.7km 00:18:52 00:40:02 07:00:47 298 283 63 11.53 / 05:12 14:18:17
Run 9.2km 00:07:30 00:47:33 07:08:17 282 269 57 11.6 / 05:10 14:25:48
Run 10.7km 00:07:54 00:55:27 07:16:12 273 261 55 11.57 / 05:10 14:33:42
Run 14.5km 00:20:01 01:15:29 07:36:13 248 238 51 11.52 / 05:12 14:53:44
Run 18.2km 00:18:42 01:34:11 07:54:56 231 222 45 11.59 / 05:10 15:12:26
Run 19.6km 00:08:02 01:42:14 08:02:58 231 223 46 11.5 / 05:12 15:20:29
Run 21.2km 00:08:37 01:50:51 08:11:36 239 229 46 11.42 / 05:15 15:29:06
Run 25km 00:19:37 02:10:28 08:31:13 211 205 44 11.49 / 05:13 15:48:43
Run 28.6km 00:18:40 02:29:09 08:49:53 190 185 43 11.5 / 05:12 16:07:24
Run 30.1km 00:07:44 02:36:53 08:57:38 186 181 43 11.51 / 05:12 16:15:08
Run 31.6km 00:07:36 02:44:30 09:05:14 177 172 42 11.52 / 05:12 16:22:45
Run 35.4km 00:20:55 03:05:25 09:26:10 169 164 41 11.45 / 05:14 16:43:40
Run 39.1km 00:20:17 03:25:42 09:46:27 165 160 38 11.4 / 05:15 17:03:57
Run 40.5km 00:07:54 03:33:37 09:54:21 156 151 37 11.37 / 05:16 17:11:52
Run 00:08:15 03:41:52 10:02:37 157 152 38 11.41 / 05:15 17:20:07