1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Stefan HOLMQVIST (#4142)
Finished
TIME:  11:40:06
Place
426  OF 1123
Male
389  OF 907
50-54
33  OF 97

Swim 01:32:05 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:10
Swim 2.19km 00:51:45 00:51:45 00:51:45 763 643 63 2.53 / 23:37 08:26:56
Swim 00:40:19 01:32:05 01:32:05 752 632 62 2.47 / 24:13 09:07:15

T1 00:08:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:11 00:08:11 01:40:16 468 402 38 - / - 09:15:27

Cycle 05:33:50 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 01:58:45 347 335 34 33.75 / 01:46 09:33:56
Bike 20.6km 00:18:22 00:36:51 02:17:08 381 365 36 33.52 / 01:47 09:52:19
Bike 28.6km 00:14:22 00:51:13 02:31:30 386 367 39 33.49 / 01:47 10:06:41
Bike 44km 00:27:58 01:19:12 02:59:28 380 362 39 33.33 / 01:48 10:34:39
Bike 55.8km 00:22:33 01:41:45 03:22:02 369 352 36 32.89 / 01:49 10:57:13
Bike 61.5km 00:09:59 01:51:45 03:32:02 375 358 38 33.01 / 01:49 11:07:13
Bike 75km 00:25:01 02:16:46 03:57:03 372 353 36 32.89 / 01:49 11:32:14
Bike 90km 00:28:30 02:45:17 04:25:34 362 344 35 32.66 / 01:50 12:00:45
Bike 100.4km 00:18:07 03:03:25 04:43:42 349 333 35 32.84 / 01:49 12:18:53
Bike 110.5km 00:18:21 03:21:46 05:02:03 337 321 35 32.85 / 01:49 12:37:14
Bike 118.5km 00:14:32 03:36:19 05:16:35 331 318 35 32.86 / 01:49 12:51:46
Bike 134km 00:27:58 04:04:17 05:44:33 325 313 33 32.91 / 01:49 13:19:44
Bike 145.8km 00:23:57 04:28:15 06:08:31 323 311 31 32.61 / 01:50 13:43:42
Bike 151.5km 00:10:00 04:38:16 06:18:32 325 313 31 32.66 / 01:50 13:53:43
Bike 165km 00:25:28 05:03:44 06:44:01 323 310 31 32.59 / 01:50 14:19:12
Cycle 00:30:05 05:33:50 07:14:06 319 306 29 32.35 / 01:51 14:49:17

T2 00:07:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:15 00:07:15 07:21:21 471 396 28 - / - 14:56:32

Run 04:18:44 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:04 00:23:04 07:44:26 504 450 34 10.66 / 05:37 15:19:37
Run 7.7km 00:20:53 00:43:57 08:05:19 520 466 35 10.5 / 05:42 15:40:30
Run 9.2km 00:08:35 00:52:33 08:13:55 519 464 33 10.5 / 05:42 15:49:05
Run 10.7km 00:08:52 01:01:25 08:22:47 520 466 35 10.45 / 05:44 15:57:58
Run 14.5km 00:22:52 01:24:17 08:45:39 513 458 34 10.32 / 05:48 16:20:50
Run 18.2km 00:21:59 01:46:17 09:07:39 515 458 34 10.27 / 05:50 16:42:49
Run 19.6km 00:09:14 01:55:31 09:16:53 515 455 34 10.17 / 05:53 16:52:04
Run 21.2km 00:09:11 02:04:43 09:26:05 512 452 34 10.15 / 05:54 17:01:15
Run 25km 00:25:14 02:29:58 09:51:19 512 452 34 10 / 05:59 17:26:30
Run 28.6km 00:22:49 02:52:47 10:14:09 498 440 34 9.93 / 06:02 17:49:20
Run 30.1km 00:11:24 03:04:12 10:25:34 510 450 36 9.8 / 06:07 18:00:44
Run 31.6km 00:09:01 03:13:13 10:34:35 503 444 35 9.81 / 06:06 18:09:46
Run 35.4km 00:25:07 03:38:21 10:59:43 488 431 34 9.72 / 06:10 18:34:53
Run 39.1km 00:23:05 04:01:27 11:22:49 486 431 34 9.71 / 06:10 18:57:59
Run 40.5km 00:09:33 04:11:00 11:32:22 478 424 30 9.68 / 06:11 19:07:33
Run 00:07:44 04:18:44 11:40:06 468 415 30 9.78 / 06:07 19:15:17