IRONMAN Western Australia (2024)
John MORAN (#4130)
Finished
TIME:
11:32:43
Place
407
OF
1123
Male
375
OF
907
35-39
63
OF
124
Swim 01:29:48 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:47 |
Swim 2.19km | 00:52:00 | 00:52:00 | 00:52:00 | 771 | 650 | 96 | 2.52 / 23:44 | 08:24:48 |
Swim | 00:37:48 | 01:29:48 | 01:29:48 | 701 | 589 | 88 | 2.53 / 23:38 | 09:02:36 |
T1 00:08:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:35 | 00:08:35 | 01:38:23 | 520 | 447 | 71 | - / - | 09:11:11 |
Cycle 05:58:51 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:52 | 00:19:52 | 01:58:15 | 610 | 557 | 86 | 31.4 / 01:54 | 09:31:03 |
Bike 20.6km | 00:20:06 | 00:39:58 | 02:18:22 | 668 | 606 | 94 | 30.91 / 01:56 | 09:51:10 |
Bike 28.6km | 00:15:17 | 00:55:16 | 02:33:40 | 657 | 597 | 92 | 31.04 / 01:55 | 10:06:28 |
Bike 44km | 00:30:32 | 01:25:49 | 03:04:13 | 673 | 612 | 92 | 30.76 / 01:57 | 10:37:00 |
Bike 55.8km | 00:23:39 | 01:49:29 | 03:27:53 | 633 | 577 | 89 | 30.57 / 01:57 | 11:00:40 |
Bike 61.5km | 00:10:29 | 01:59:59 | 03:38:23 | 624 | 568 | 87 | 30.75 / 01:57 | 11:11:10 |
Bike 75km | 00:26:56 | 02:26:55 | 04:05:19 | 621 | 565 | 87 | 30.62 / 01:57 | 11:38:07 |
Bike 90km | 00:30:39 | 02:57:34 | 04:35:58 | 614 | 562 | 84 | 30.4 / 01:58 | 12:08:46 |
Bike 100.4km | 00:20:20 | 03:17:55 | 04:56:19 | 608 | 553 | 81 | 30.43 / 01:58 | 12:29:07 |
Bike 110.5km | 00:20:11 | 03:38:06 | 05:16:30 | 599 | 547 | 81 | 30.39 / 01:58 | 12:49:18 |
Bike 118.5km | 00:15:55 | 03:54:02 | 05:32:26 | 601 | 549 | 80 | 30.37 / 01:58 | 13:05:13 |
Bike 134km | 00:30:00 | 04:24:02 | 06:02:26 | 585 | 536 | 78 | 30.44 / 01:58 | 13:35:14 |
Bike 145.8km | 00:25:00 | 04:49:03 | 06:27:27 | 569 | 521 | 77 | 30.26 / 01:58 | 14:00:14 |
Bike 151.5km | 00:10:34 | 04:59:37 | 06:38:01 | 565 | 518 | 77 | 30.33 / 01:58 | 14:10:49 |
Bike 165km | 00:26:58 | 05:26:36 | 07:04:59 | 557 | 510 | 77 | 30.31 / 01:58 | 14:37:47 |
Cycle | 00:32:15 | 05:58:51 | 07:37:15 | 563 | 515 | 77 | 30.09 / 01:59 | 15:10:03 |
T2 00:07:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:00 | 00:07:00 | 07:44:16 | 445 | 374 | 67 | - / - | 15:17:03 |
Run 03:48:27 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:37 | 00:21:37 | 08:05:53 | 344 | 324 | 49 | 11.37 / 05:16 | 15:38:41 |
Run 7.7km | 00:19:07 | 00:40:44 | 08:25:00 | 328 | 309 | 49 | 11.33 / 05:17 | 15:57:48 |
Run 9.2km | 00:08:00 | 00:48:45 | 08:33:01 | 327 | 310 | 49 | 11.32 / 05:17 | 16:05:48 |
Run 10.7km | 00:08:12 | 00:56:57 | 08:41:13 | 329 | 311 | 50 | 11.27 / 05:19 | 16:14:01 |
Run 14.5km | 00:21:27 | 01:18:24 | 09:02:41 | 329 | 309 | 50 | 11.09 / 05:24 | 16:35:28 |
Run 18.2km | 00:20:13 | 01:38:38 | 09:22:54 | 333 | 309 | 51 | 11.07 / 05:25 | 16:55:42 |
Run 19.6km | 00:08:06 | 01:46:44 | 09:31:00 | 326 | 304 | 51 | 11.01 / 05:26 | 17:03:48 |
Run 21.2km | 00:08:17 | 01:55:01 | 09:39:17 | 317 | 297 | 51 | 11 / 05:27 | 17:12:05 |
Run 25km | 00:21:38 | 02:16:40 | 10:00:56 | 294 | 279 | 48 | 10.97 / 05:28 | 17:33:44 |
Run 28.6km | 00:19:46 | 02:36:27 | 10:20:43 | 273 | 257 | 43 | 10.96 / 05:28 | 17:53:30 |
Run 30.1km | 00:08:23 | 02:44:50 | 10:29:06 | 269 | 253 | 43 | 10.95 / 05:28 | 18:01:54 |
Run 31.6km | 00:07:47 | 02:52:38 | 10:36:54 | 254 | 241 | 43 | 10.98 / 05:27 | 18:09:42 |
Run 35.4km | 00:21:33 | 03:14:11 | 10:58:27 | 239 | 227 | 42 | 10.93 / 05:29 | 18:31:15 |
Run 39.1km | 00:19:06 | 03:33:18 | 11:17:34 | 222 | 213 | 40 | 10.99 / 05:27 | 18:50:22 |
Run 40.5km | 00:08:06 | 03:41:24 | 11:25:41 | 216 | 207 | 40 | 10.97 / 05:28 | 18:58:28 |
Run | 00:07:02 | 03:48:27 | 11:32:43 | 203 | 195 | 39 | 11.08 / 05:24 | 19:05:31 |
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