IRONMAN Western Australia (2024)
Jai COKER (#4127)
Finished
TIME:
11:27:25
Place
381
OF
1123
Male
353
OF
907
18-24
40
OF
74
Swim 01:17:20 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:07 |
Swim 2.19km | 00:43:43 | 00:43:43 | 00:43:43 | 354 | 314 | 45 | 3 / 19:57 | 08:13:51 |
Swim | 00:33:36 | 01:17:20 | 01:17:20 | 338 | 300 | 45 | 2.94 / 20:21 | 08:47:28 |
T1 00:08:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:08:12 | 01:25:32 | 472 | 405 | 49 | - / - | 08:55:40 |
Cycle 05:59:58 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:13 | 00:20:13 | 01:45:46 | 685 | 618 | 59 | 30.85 / 01:56 | 09:15:54 |
Bike 20.6km | 00:19:46 | 00:39:59 | 02:05:32 | 670 | 608 | 59 | 30.9 / 01:56 | 09:35:40 |
Bike 28.6km | 00:15:32 | 00:55:32 | 02:21:05 | 677 | 611 | 60 | 30.89 / 01:56 | 09:51:13 |
Bike 44km | 00:30:28 | 01:26:01 | 02:51:33 | 681 | 617 | 61 | 30.69 / 01:57 | 10:21:41 |
Bike 55.8km | 00:24:10 | 01:50:11 | 03:15:44 | 655 | 594 | 59 | 30.38 / 01:58 | 10:45:52 |
Bike 61.5km | 00:10:45 | 02:00:57 | 03:26:29 | 654 | 595 | 60 | 30.5 / 01:58 | 10:56:37 |
Bike 75km | 00:27:16 | 02:28:13 | 03:53:46 | 652 | 593 | 60 | 30.35 / 01:58 | 11:23:54 |
Bike 90km | 00:31:11 | 02:59:25 | 04:24:58 | 650 | 591 | 59 | 30.09 / 01:59 | 11:55:06 |
Bike 100.4km | 00:21:36 | 03:21:02 | 04:46:35 | 661 | 602 | 58 | 29.96 / 02:00 | 12:16:43 |
Bike 110.5km | 00:20:12 | 03:41:14 | 05:06:47 | 650 | 591 | 58 | 29.96 / 02:00 | 12:36:55 |
Bike 118.5km | 00:15:30 | 03:56:45 | 05:22:18 | 645 | 587 | 56 | 30.03 / 01:59 | 12:52:25 |
Bike 134km | 00:29:39 | 04:26:25 | 05:51:58 | 628 | 570 | 55 | 30.17 / 01:59 | 13:22:05 |
Bike 145.8km | 00:24:38 | 04:51:04 | 06:16:37 | 603 | 549 | 52 | 30.05 / 01:59 | 13:46:44 |
Bike 151.5km | 00:10:35 | 05:01:40 | 06:27:12 | 599 | 546 | 53 | 30.13 / 01:59 | 13:57:20 |
Bike 165km | 00:26:42 | 05:28:23 | 06:53:55 | 581 | 531 | 52 | 30.14 / 01:59 | 14:24:03 |
Cycle | 00:31:35 | 05:59:58 | 07:25:31 | 576 | 526 | 52 | 30 / 01:59 | 14:55:39 |
T2 00:05:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:57 | 00:05:57 | 07:31:28 | 307 | 262 | 33 | - / - | 15:01:36 |
Run 03:55:57 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:18 | 00:22:18 | 07:53:46 | 419 | 386 | 39 | 11.02 / 05:26 | 15:23:54 |
Run 7.7km | 00:19:22 | 00:41:41 | 08:13:09 | 382 | 355 | 36 | 11.08 / 05:24 | 15:43:17 |
Run 9.2km | 00:07:59 | 00:49:41 | 08:21:09 | 381 | 354 | 36 | 11.11 / 05:24 | 15:51:17 |
Run 10.7km | 00:08:19 | 00:58:00 | 08:29:29 | 382 | 353 | 37 | 11.06 / 05:25 | 15:59:37 |
Run 14.5km | 00:21:43 | 01:19:44 | 08:51:12 | 380 | 350 | 37 | 10.91 / 05:29 | 16:21:20 |
Run 18.2km | 00:20:13 | 01:39:57 | 09:11:26 | 372 | 342 | 38 | 10.92 / 05:29 | 16:41:33 |
Run 19.6km | 00:08:21 | 01:48:19 | 09:19:47 | 363 | 335 | 38 | 10.85 / 05:31 | 16:49:55 |
Run 21.2km | 00:08:27 | 01:56:46 | 09:28:15 | 360 | 332 | 37 | 10.84 / 05:32 | 16:58:23 |
Run 25km | 00:21:58 | 02:18:45 | 09:50:13 | 336 | 311 | 34 | 10.81 / 05:33 | 17:20:21 |
Run 28.6km | 00:19:21 | 02:38:06 | 10:09:34 | 300 | 282 | 32 | 10.85 / 05:31 | 17:39:42 |
Run 30.1km | 00:08:11 | 02:46:17 | 10:17:46 | 284 | 268 | 32 | 10.86 / 05:31 | 17:47:54 |
Run 31.6km | 00:08:13 | 02:54:31 | 10:26:00 | 280 | 264 | 29 | 10.86 / 05:31 | 17:56:08 |
Run 35.4km | 00:21:41 | 03:16:13 | 10:47:42 | 259 | 246 | 27 | 10.82 / 05:32 | 18:17:49 |
Run 39.1km | 00:20:47 | 03:37:01 | 11:08:29 | 256 | 244 | 26 | 10.81 / 05:33 | 18:38:37 |
Run 40.5km | 00:10:01 | 03:47:02 | 11:18:31 | 264 | 250 | 27 | 10.7 / 05:36 | 18:48:39 |
Run | 00:08:54 | 03:55:57 | 11:27:25 | 267 | 253 | 27 | 10.73 / 05:35 | 18:57:33 |
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