IRONMAN Western Australia (2024)
Brendan KAY (#4080)
Finished
TIME:
11:19:55
Place
343
OF
1123
Male
320
OF
907
55-59
8
OF
61
Swim 01:25:24 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:39 |
Swim 2.19km | 00:47:53 | 00:47:53 | 00:47:53 | 584 | 504 | 24 | 2.74 / 21:52 | 08:08:33 |
Swim | 00:37:31 | 01:25:24 | 01:25:24 | 588 | 503 | 26 | 2.66 / 22:28 | 08:46:04 |
T1 00:10:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:55 | 00:10:55 | 01:36:20 | 763 | 631 | 31 | - / - | 08:57:00 |
Cycle 05:30:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:28:05 | 00:28:05 | 02:04:26 | 1110 | 897 | 60 | 22.2 / 02:42 | 09:25:06 |
Bike 20.6km | 00:17:53 | 00:45:58 | 02:22:19 | 1049 | 859 | 56 | 26.87 / 02:13 | 09:42:59 |
Bike 28.6km | 00:13:49 | 00:59:48 | 02:36:08 | 907 | 772 | 47 | 28.69 / 02:05 | 09:56:48 |
Bike 44km | 00:26:20 | 01:26:08 | 03:02:29 | 685 | 621 | 32 | 30.64 / 01:57 | 10:23:08 |
Bike 55.8km | 00:21:34 | 01:47:43 | 03:24:04 | 561 | 516 | 24 | 31.07 / 01:55 | 10:44:43 |
Bike 61.5km | 00:09:20 | 01:57:04 | 03:33:24 | 527 | 486 | 22 | 31.51 / 01:54 | 10:54:04 |
Bike 75km | 00:23:44 | 02:20:48 | 03:57:09 | 459 | 428 | 18 | 31.95 / 01:52 | 11:17:49 |
Bike 90km | 00:27:44 | 02:48:33 | 04:24:54 | 423 | 397 | 16 | 32.03 / 01:52 | 11:45:33 |
Bike 100.4km | 00:18:32 | 03:07:05 | 04:43:26 | 408 | 383 | 14 | 32.19 / 01:51 | 12:04:05 |
Bike 110.5km | 00:17:11 | 03:24:16 | 05:00:37 | 375 | 355 | 12 | 32.45 / 01:50 | 12:21:16 |
Bike 118.5km | 00:13:30 | 03:37:47 | 05:14:07 | 361 | 344 | 10 | 32.64 / 01:50 | 12:34:47 |
Bike 134km | 00:27:02 | 04:04:49 | 05:41:10 | 326 | 314 | 9 | 32.83 / 01:49 | 13:01:50 |
Bike 145.8km | 00:22:28 | 04:27:18 | 06:03:38 | 315 | 303 | 8 | 32.72 / 01:50 | 13:24:18 |
Bike 151.5km | 00:09:32 | 04:36:50 | 06:13:11 | 312 | 300 | 8 | 32.83 / 01:49 | 13:33:50 |
Bike 165km | 00:24:20 | 05:01:11 | 06:37:31 | 292 | 280 | 7 | 32.87 / 01:49 | 13:58:11 |
Cycle | 00:28:50 | 05:30:01 | 07:06:22 | 279 | 267 | 6 | 32.72 / 01:50 | 14:27:01 |
T2 00:07:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:20 | 00:07:20 | 07:13:42 | 484 | 408 | 16 | - / - | 14:34:22 |
Run 04:06:12 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:52 | 00:21:52 | 07:35:34 | 371 | 344 | 9 | 11.24 / 05:20 | 14:56:14 |
Run 7.7km | 00:19:49 | 00:41:41 | 07:55:23 | 383 | 356 | 8 | 11.08 / 05:24 | 15:16:03 |
Run 9.2km | 00:08:28 | 00:50:10 | 08:03:52 | 410 | 373 | 8 | 11 / 05:27 | 15:24:32 |
Run 10.7km | 00:08:50 | 00:59:00 | 08:12:43 | 420 | 383 | 9 | 10.87 / 05:30 | 15:33:22 |
Run 14.5km | 00:22:02 | 01:21:03 | 08:34:46 | 424 | 385 | 9 | 10.73 / 05:35 | 15:55:25 |
Run 18.2km | 00:20:35 | 01:41:38 | 08:55:21 | 409 | 374 | 8 | 10.74 / 05:35 | 16:16:01 |
Run 19.6km | 00:08:17 | 01:49:56 | 09:03:39 | 395 | 363 | 8 | 10.69 / 05:36 | 16:24:18 |
Run 21.2km | 00:08:27 | 01:58:24 | 09:12:06 | 389 | 357 | 8 | 10.69 / 05:36 | 16:32:46 |
Run 25km | 00:22:18 | 02:20:42 | 09:34:24 | 370 | 339 | 8 | 10.66 / 05:37 | 16:55:04 |
Run 28.6km | 00:21:00 | 02:41:43 | 09:55:25 | 358 | 328 | 7 | 10.61 / 05:39 | 17:16:05 |
Run 30.1km | 00:08:40 | 02:50:23 | 10:04:06 | 348 | 321 | 7 | 10.59 / 05:39 | 17:24:46 |
Run 31.6km | 00:09:03 | 02:59:27 | 10:13:10 | 347 | 318 | 6 | 10.56 / 05:40 | 17:33:49 |
Run 35.4km | 00:23:36 | 03:23:04 | 10:36:46 | 342 | 315 | 5 | 10.45 / 05:44 | 17:57:26 |
Run 39.1km | 00:23:49 | 03:46:53 | 11:00:35 | 360 | 329 | 5 | 10.33 / 05:48 | 18:21:15 |
Run 40.5km | 00:10:19 | 03:57:12 | 11:10:55 | 362 | 331 | 5 | 10.24 / 05:51 | 18:31:34 |
Run | 00:09:00 | 04:06:12 | 11:19:55 | 364 | 332 | 5 | 10.28 / 05:50 | 18:40:35 |
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