1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Margot SOUTHGATE (#4070)
Finished
TIME:  13:43:39
Place
830  OF 1123
Female
118  OF 216
45-49
12  OF 27

Swim 01:26:36 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:50
Swim 2.19km 00:48:32 00:48:32 00:48:32 615 91 13 2.7 / 22:09 08:13:22
Swim 00:38:04 01:26:36 01:26:36 621 96 13 2.63 / 22:47 08:51:27

T1 00:08:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:45 00:08:45 01:35:22 537 76 9 - / - 09:00:12

Cycle 05:53:58 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:19:31 00:19:31 01:54:54 551 43 3 31.95 / 01:52 09:19:44
Bike 20.6km 00:18:58 00:38:30 02:13:52 533 40 3 32.1 / 01:52 09:38:43
Bike 28.6km 00:14:34 00:53:04 02:28:27 492 38 4 32.32 / 01:51 09:53:17
Bike 44km 00:29:22 01:22:27 02:57:50 517 39 4 32.01 / 01:52 10:22:40
Bike 55.8km 00:24:02 01:46:30 03:21:53 525 42 4 31.43 / 01:54 10:46:43
Bike 61.5km 00:10:58 01:57:29 03:32:51 542 42 4 31.4 / 01:54 10:57:42
Bike 75km 00:26:19 02:23:49 03:59:11 533 40 3 31.28 / 01:55 11:24:02
Bike 90km 00:30:27 02:54:16 04:29:38 538 42 3 30.98 / 01:56 11:54:29
Bike 100.4km 00:19:33 03:13:49 04:49:12 523 40 3 31.07 / 01:55 12:14:02
Bike 110.5km 00:19:42 03:33:32 05:08:55 515 38 2 31.04 / 01:55 12:33:45
Bike 118.5km 00:15:09 03:48:42 05:24:05 513 38 2 31.08 / 01:55 12:48:55
Bike 134km 00:30:55 04:19:38 05:55:01 523 38 2 30.96 / 01:56 13:19:51
Bike 145.8km 00:24:46 04:44:25 06:19:47 519 39 3 30.75 / 01:57 13:44:38
Bike 151.5km 00:10:23 04:54:49 06:30:11 515 39 3 30.83 / 01:56 13:55:02
Bike 165km 00:27:14 05:22:03 06:57:25 516 40 4 30.74 / 01:57 14:22:16
Cycle 00:31:55 05:53:58 07:29:20 518 41 4 30.51 / 01:57 14:54:11

T2 00:09:50 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:50 00:09:50 07:39:11 779 139 18 - / - 15:04:02

Run 06:04:27 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:29:18 00:29:18 08:08:29 970 167 20 8.39 / 07:08 15:33:20
Run 7.7km 00:25:02 00:54:20 08:33:32 929 152 15 8.5 / 07:03 15:58:22
Run 9.2km 00:11:12 01:05:32 08:44:44 940 155 15 8.42 / 07:07 16:09:34
Run 10.7km 00:10:36 01:16:08 08:55:20 931 153 16 8.43 / 07:06 16:20:10
Run 14.5km 00:28:21 01:44:30 09:23:41 914 151 16 8.32 / 07:12 16:48:32
Run 18.2km 00:29:33 02:14:03 09:53:15 929 157 16 8.14 / 07:21 17:18:05
Run 19.6km 00:13:44 02:27:47 10:06:59 940 160 17 7.95 / 07:32 17:31:49
Run 21.2km 00:14:23 02:42:10 10:21:22 952 166 18 7.8 / 07:41 17:46:12
Run 25km 00:38:41 03:20:52 11:00:04 973 176 23 7.46 / 08:02 18:24:54
Run 28.6km 00:34:35 03:55:28 11:34:40 980 180 23 7.28 / 08:14 18:59:30
Run 30.1km 00:17:43 04:13:11 11:52:23 993 186 23 7.13 / 08:24 19:17:13
Run 31.6km 00:13:25 04:26:37 12:05:48 993 186 23 7.11 / 08:26 19:30:39
Run 35.4km 00:37:20 05:03:57 12:43:09 991 185 23 6.98 / 08:35 20:07:59
Run 39.1km 00:33:35 05:37:33 13:16:44 993 184 23 6.95 / 08:37 20:41:35
Run 40.5km 00:14:49 05:52:22 13:31:33 995 184 23 6.89 / 08:42 20:56:24
Run 00:12:05 06:04:27 13:43:39 994 183 23 6.94 / 08:38 21:08:29