1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Tra My NGUYEN THI (#4057)
Finished
TIME:  11:21:43
Place
353  OF 1123
Female
26  OF 216
25-29
5  OF 24

Swim 01:05:54 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:53
Swim 2.19km 00:38:05 00:38:05 00:38:05 90 10 3 3.44 / 17:23 07:56:59
Swim 00:27:48 01:05:54 01:05:54 81 9 3 3.45 / 17:20 08:24:48

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:26 00:05:26 01:11:21 142 15 3 - / - 08:30:14

Cycle 05:46:15 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 01:29:50 350 13 2 33.73 / 01:46 08:48:44
Bike 20.6km 00:17:36 00:36:06 01:47:27 292 12 2 34.23 / 01:45 09:06:21
Bike 28.6km 00:13:52 00:49:58 02:01:19 284 13 2 34.33 / 01:44 09:20:13
Bike 44km 00:27:12 01:17:11 02:28:32 284 13 2 34.2 / 01:45 09:47:26
Bike 55.8km 00:22:06 01:39:18 02:50:39 289 11 2 33.71 / 01:46 10:09:33
Bike 61.5km 00:09:44 01:49:02 03:00:23 291 11 2 33.83 / 01:46 10:19:17
Bike 75km 00:24:47 02:13:50 03:25:11 296 12 2 33.62 / 01:47 10:44:05
Bike 90km 00:29:06 02:42:57 03:54:18 316 13 2 33.13 / 01:48 11:13:12
Bike 100.4km 00:19:30 03:02:27 04:13:48 326 14 2 33.01 / 01:49 11:32:42
Bike 110.5km 00:19:11 03:21:38 04:33:00 334 15 2 32.87 / 01:49 11:51:53
Bike 118.5km 00:15:16 03:36:55 04:48:16 346 14 2 32.77 / 01:49 12:07:10
Bike 134km 00:32:38 04:09:33 05:20:54 396 24 3 32.21 / 01:51 12:39:48
Bike 145.8km 00:27:08 04:36:41 05:48:03 422 28 3 31.61 / 01:53 13:06:56
Bike 151.5km 00:10:55 04:47:37 05:58:58 425 30 4 31.6 / 01:53 13:17:52
Bike 165km 00:27:41 05:15:19 06:26:40 432 30 4 31.39 / 01:54 13:45:34
Cycle 00:30:56 05:46:15 06:57:37 431 28 3 31.18 / 01:55 14:16:30

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:53 00:05:53 07:03:30 300 45 7 - / - 14:22:24

Run 04:18:13 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:24:45 00:24:45 07:28:15 684 88 12 9.93 / 06:02 14:47:09
Run 7.7km 00:25:39 00:50:24 07:53:54 822 123 20 9.16 / 06:32 15:12:48
Run 9.2km 00:08:35 00:58:59 08:02:30 770 106 19 9.35 / 06:24 15:21:23
Run 10.7km 00:11:18 01:10:18 08:13:49 808 120 20 9.13 / 06:34 15:32:42
Run 14.5km 00:21:42 01:32:00 08:35:31 705 95 17 9.45 / 06:20 15:54:25
Run 18.2km 00:20:29 01:52:30 08:56:00 640 80 14 9.7 / 06:10 16:14:54
Run 19.6km 00:08:39 02:01:09 09:04:40 605 75 13 9.7 / 06:10 16:23:33
Run 21.2km 00:08:27 02:09:36 09:13:07 574 68 12 9.76 / 06:08 16:32:01
Run 25km 00:21:59 02:31:36 09:35:07 527 62 11 9.89 / 06:03 16:54:01
Run 28.6km 00:23:23 02:54:59 09:58:30 516 61 11 9.8 / 06:07 17:17:24
Run 30.1km 00:08:42 03:03:41 10:07:12 504 59 11 9.83 / 06:06 17:26:06
Run 31.6km 00:09:01 03:12:43 10:16:13 498 59 11 9.83 / 06:05 17:35:07
Run 35.4km 00:23:25 03:36:08 10:39:39 476 55 9 9.82 / 06:06 17:58:33
Run 39.1km 00:23:22 03:59:30 11:03:01 468 54 9 9.79 / 06:07 18:21:55
Run 40.5km 00:09:27 04:08:58 11:12:29 465 53 10 9.75 / 06:08 18:31:23
Run 00:09:14 04:18:13 11:21:43 466 53 10 9.8 / 06:07 18:40:37