IRONMAN Western Australia (2024)
Tra My NGUYEN THI (#4057)
Finished
TIME:
11:21:43
Place
353
OF
1123
Female
26
OF
216
25-29
5
OF
24
Swim 01:05:54 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:53 |
Swim 2.19km | 00:38:05 | 00:38:05 | 00:38:05 | 90 | 10 | 3 | 3.44 / 17:23 | 07:56:59 |
Swim | 00:27:48 | 01:05:54 | 01:05:54 | 81 | 9 | 3 | 3.45 / 17:20 | 08:24:48 |
T1 00:05:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:05:26 | 01:11:21 | 142 | 15 | 3 | - / - | 08:30:14 |
Cycle 05:46:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 01:29:50 | 350 | 13 | 2 | 33.73 / 01:46 | 08:48:44 |
Bike 20.6km | 00:17:36 | 00:36:06 | 01:47:27 | 292 | 12 | 2 | 34.23 / 01:45 | 09:06:21 |
Bike 28.6km | 00:13:52 | 00:49:58 | 02:01:19 | 284 | 13 | 2 | 34.33 / 01:44 | 09:20:13 |
Bike 44km | 00:27:12 | 01:17:11 | 02:28:32 | 284 | 13 | 2 | 34.2 / 01:45 | 09:47:26 |
Bike 55.8km | 00:22:06 | 01:39:18 | 02:50:39 | 289 | 11 | 2 | 33.71 / 01:46 | 10:09:33 |
Bike 61.5km | 00:09:44 | 01:49:02 | 03:00:23 | 291 | 11 | 2 | 33.83 / 01:46 | 10:19:17 |
Bike 75km | 00:24:47 | 02:13:50 | 03:25:11 | 296 | 12 | 2 | 33.62 / 01:47 | 10:44:05 |
Bike 90km | 00:29:06 | 02:42:57 | 03:54:18 | 316 | 13 | 2 | 33.13 / 01:48 | 11:13:12 |
Bike 100.4km | 00:19:30 | 03:02:27 | 04:13:48 | 326 | 14 | 2 | 33.01 / 01:49 | 11:32:42 |
Bike 110.5km | 00:19:11 | 03:21:38 | 04:33:00 | 334 | 15 | 2 | 32.87 / 01:49 | 11:51:53 |
Bike 118.5km | 00:15:16 | 03:36:55 | 04:48:16 | 346 | 14 | 2 | 32.77 / 01:49 | 12:07:10 |
Bike 134km | 00:32:38 | 04:09:33 | 05:20:54 | 396 | 24 | 3 | 32.21 / 01:51 | 12:39:48 |
Bike 145.8km | 00:27:08 | 04:36:41 | 05:48:03 | 422 | 28 | 3 | 31.61 / 01:53 | 13:06:56 |
Bike 151.5km | 00:10:55 | 04:47:37 | 05:58:58 | 425 | 30 | 4 | 31.6 / 01:53 | 13:17:52 |
Bike 165km | 00:27:41 | 05:15:19 | 06:26:40 | 432 | 30 | 4 | 31.39 / 01:54 | 13:45:34 |
Cycle | 00:30:56 | 05:46:15 | 06:57:37 | 431 | 28 | 3 | 31.18 / 01:55 | 14:16:30 |
T2 00:05:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 00:05:53 | 07:03:30 | 300 | 45 | 7 | - / - | 14:22:24 |
Run 04:18:13 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:45 | 00:24:45 | 07:28:15 | 684 | 88 | 12 | 9.93 / 06:02 | 14:47:09 |
Run 7.7km | 00:25:39 | 00:50:24 | 07:53:54 | 822 | 123 | 20 | 9.16 / 06:32 | 15:12:48 |
Run 9.2km | 00:08:35 | 00:58:59 | 08:02:30 | 770 | 106 | 19 | 9.35 / 06:24 | 15:21:23 |
Run 10.7km | 00:11:18 | 01:10:18 | 08:13:49 | 808 | 120 | 20 | 9.13 / 06:34 | 15:32:42 |
Run 14.5km | 00:21:42 | 01:32:00 | 08:35:31 | 705 | 95 | 17 | 9.45 / 06:20 | 15:54:25 |
Run 18.2km | 00:20:29 | 01:52:30 | 08:56:00 | 640 | 80 | 14 | 9.7 / 06:10 | 16:14:54 |
Run 19.6km | 00:08:39 | 02:01:09 | 09:04:40 | 605 | 75 | 13 | 9.7 / 06:10 | 16:23:33 |
Run 21.2km | 00:08:27 | 02:09:36 | 09:13:07 | 574 | 68 | 12 | 9.76 / 06:08 | 16:32:01 |
Run 25km | 00:21:59 | 02:31:36 | 09:35:07 | 527 | 62 | 11 | 9.89 / 06:03 | 16:54:01 |
Run 28.6km | 00:23:23 | 02:54:59 | 09:58:30 | 516 | 61 | 11 | 9.8 / 06:07 | 17:17:24 |
Run 30.1km | 00:08:42 | 03:03:41 | 10:07:12 | 504 | 59 | 11 | 9.83 / 06:06 | 17:26:06 |
Run 31.6km | 00:09:01 | 03:12:43 | 10:16:13 | 498 | 59 | 11 | 9.83 / 06:05 | 17:35:07 |
Run 35.4km | 00:23:25 | 03:36:08 | 10:39:39 | 476 | 55 | 9 | 9.82 / 06:06 | 17:58:33 |
Run 39.1km | 00:23:22 | 03:59:30 | 11:03:01 | 468 | 54 | 9 | 9.79 / 06:07 | 18:21:55 |
Run 40.5km | 00:09:27 | 04:08:58 | 11:12:29 | 465 | 53 | 10 | 9.75 / 06:08 | 18:31:23 |
Run | 00:09:14 | 04:18:13 | 11:21:43 | 466 | 53 | 10 | 9.8 / 06:07 | 18:40:37 |
Social Share